Transformation

Depression and Anxiety

August 23, 2013 by Linda Crane 2 Comments

Depression and anxiety is so prevalent today. Life is full of stress, and our time for ourselves can be very limited with all our daily demands. But let’s take a look at this in a different way.

Your job can be an expression of who you are, but your job is not who you are.

Your car is not who you are, it’s a vehicle to get you from point A to point B. You purchased it with many factors in mind. Your car is an expression of what you chose at the time of purchase for whatever reasons. You may enjoy what you drive or you may not.

Your looks are not who you are, not even your body, is who you really are. It also may have changed from what you looked like last year, or what it looked like years ago. So that’s definitely not who you are.

The mistakes you have made in your life (and we have all made mistakes) are not who you are. Those situations are just your experiences for growth to know your own truth as you journey through your life path. These happenings bring stress, but they are meant to give you wisdom.

But your Spirit within you never changes. It’s constantly there waiting for you to get in touch with it and express it in your life which reduces depression and anxiety. The Spirit is that part of the Divine that you really are.

A great way to minimize, reduce or diminish depression and anxiety is to calm the mind and body through meditation. I believe we should live each day going through a living, working, meditation through all our activities. It’s not necessary to sit and meditate for long periods of time each day to get results. In the western world we don’t even have the time for these activities. But once you get in touch with your Spirit through a simple meditation process you can learn to focus in your life with more clarity and purpose through your daily activities. Then your Spirit moves with you through your life guiding and giving you answers and direction to achieve your goals.

Yes, this realization is so BIG, VAST, and ENDLESS..., yet you have been housing your Spirit all your life. It is worthy of you to give your Spirit its special recognition and attention. In doing so it will reward you in countless ways with blessings. Many times it will give you the wisdom to lessen, eliminate your depression and anxiety. And that’s worth $millions$ in you life.

Spirit is a gift to you from the Divine that keeps on giving. We all want acknowledgement to some degree, likewise it is wise of you to hang out and spend some time with your Spirit…that wise teacher within that can alleviate depression and anxiety from your life.

You are on a journey, just trying things out, seeing what fits for you, what you like. Noticing what you don’t like, and what doesn’t fit for your self expression… because you can, because we all change, because things in life are temporary, and because it’s all on the way to your growth, so you can flourish to your betterment.

Your experiences occur to elevate you. There is meaning from what you have been going through. When understood these experiences help you evolve and makes you more consciously aware. It’s immensely valuable to not have to repeat the same situations over again. Repeating negative behaviors makes you feel like you are at the beginning starting all over again. It does not have to be that way. Wisdom can be received from your experiences.

So RELAX on your journey…the calmer you are, the calmer you become…synchronicity starts to happen… and you will just keep getting better and more empowered. And the by product is… the elimination of your depression and anxiety. It’s worked for many others. It can work for you too. You may have heard the expression, “The Sky Is The Limit” meaning there are no limits… that’s just like the real you and what you can do.

Get out of your own way. Allow your mind to get out of your way, and really enjoy this richness and reap your benefits. It’s a settling, nurturing feeling to be in touch with your Spirit.

Adding your LIGHT to the world…IS a meaningful self expression!

If you would like to learn how to communicate with your inner self, benefit from, reduce/relieve your depression and anxiety, and get more in touch with your Spirit, you can purchase my Meditation CD download, Honoring Spirit at: www.LindaCrane.com.

Also, this is a great gift idea to give for any Special Occasion, Birthday, Holiday, or for that Special Someone in your life.

When you RELAX you reduce stress, depression and anxiety!

Extra bonus!!

Here’s a benefit you can give to yourself over and over as often as you like. Go sign in at: www.LindaCrane.com, (upper right hand corner), to receive my FREEE “Relaxation Process”. It’s a great companion to Honoring Spirit CD.

Enjoy and Many Blessings,

Linda Crane

Life Purpose

August 20, 2013 by Linda Crane 2 Comments

Finding your life purpose comes from knowing who you truly are and what you desire. Your purpose is not something to find outside of yourself it actually is held within you, waiting for you acknowledge it, and bring it forward out into your life. Happiness does come from knowing your life purpose.

You may ask: Why haven’t I been able to do the things that I know I should have been doing, and then do them? After much frustration you probably realize that God isn’t going to tell you what to do. You have to make that decision yourself. I know these kinds of situations can lead to stress.

Start by asking yourself, “What am I going to do with the rest of my life?”

I’ve learned that when you ask WHAT type of questions (example: what is the reason for this…); these questions are more helpful than WHY types of questions (example: why is this always happening to me)? And you have heard me say this many times before; that the HOW type of questions (how do I make this happen, or how do I make this work…?), is not your department. It’s not the proper way to get answers for your life. The How’s are the area of the Divine/Consciousness that inspires you to do the right thing for your life at the proper time.

At first you won’t know the answer. Keep asking yourself the question and then answers will begin to come forward. The first answers you receive act on them. Some people receive answers like: Change my attitude, raise my awareness, have more openness of character, treat everyone with respect, do everything to the best of my ability.

There are Great Lessons to be learned with words:

Self belittling words, undervaluing oneself, negative self conscious feelings, negative self talk, and deprecating humor when it’s about your mannerisms or your personality does not serve you. It might be good for a laugh but is it worth the price of manifesting your negative behavior? This falls under the category of negative self behaviors.

Now, having answers come up for you, doesn’t immediately give you the answer to your life purpose. It does help you to change and to raise your awareness. That is one step necessary in the process of finding your purpose. If we came in with all the answers up front life would be thwarted! Then there would be no reason in life to grow and get past the situations to evolve. We are on planet Earth to be happy and evolve. This is Schoolhouse Earth. You can decide that you will evolve now or later, but the process of your individual and our collective evolutionary growth will happen. Getting mad/angry/stressed about this situation is not going to help move you ahead any faster. By becoming more conscious of what you are doing, will move you forward, and then having an acceptance for yourself as you are now, and then give yourself permission to allow for changing whatever is necessary in your life. This is growth.

Whenever you raise our awareness, you discover more of who you truly are. The more you know who you truly are, the more answers you are given about your unique gifts you have to share with the world.

You’ll find the answers as you continue to ask yourself conscious questions to raise your awareness of who you are. Everyday, ask yourself, “What do I really want?” What am I going to do with the rest of my life?

Follow the answers you are given as they are the threads of the truth of who you really are. Doing this you will be creating the pathway to finding yourself living your “purpose.”

Your purpose is not attempting to play games with you. It’s not trying to hide from you, and it’s not a trick or some big secret that you only get to uncover if you are really special. Each of us has special talents and gifts. There is no punishment for not finding out “fast” about your purpose. Or any blame like: I should know this by now. Like everything else we are finding the ways to open the keys to our happiness. And then it’s your willingness to allow, and accept, what your purpose is into your life. It’s a natural process.

That may mean you have to change some core beliefs about yourself and possibly change in many different areas of your life. The power does reside with each one of us.

For ways to unlock and clear problem sittuations to achieve your purpose please visit : www.lindacrane.com for more information, Sessions, & products .

Many Blessings,

Linda Crane

Anxiety

August 16, 2013 by Linda Crane Leave a Comment

Are you living in flux all the time? In a stressful world, anxiety and depression are at the root cause of the problems.

Dr Norman Shealy states: “For those seeking restoration of health, there are many options” :
Just to name a few: Massage, Meditation, Prayer, Yoga, Progressive Physical Exercise, Spiritual Counseling, Vibratory music etc.

In working with over 30,000 chronically depressed patients, most stated that they could not remember ever being happy. Less commonly, a major family problem occurred in the first 5-7 years of life. Thus, it seems that something very early in life led to depression and anxiety”.

Dr Shealy goes on to state that: “The first and most critical issue in being healthy is a nurturing conception, gestation and delivery. A child may be born physically healthy but without basic homeostatic ability. (Homeostatis means that we are constantly trying to achieve internal balance in our changing environment). All added stress may weaken the system further: Physical stress, Chemical stress, Emotional stress, Electromagnetic stress. Habits that help homeostasis include: “Real” food, Sleep, Physical activity, Nurturing environment.”

I’d like to give insight as to what is going on with health disorders and how to achieve internal balance in our lives.

My favorite way of restoring health to the body, mind, and spirit is through Energy Transmissions and the Trivedi Effect®. You can read more about it at TrivediMasterWellness.com.

Here is a short review.

“The Trivedi Effect^® is a natural phenomenon that, when harnessed and transmitted by individuals, transforms living organisms and non-living materials so they can function at a higher level and serve a greater purpose”.

The ‘Energy Transmissions’ I have received have blessed me in many ways that continue to enhance my work with all of you.

Master”Mahendra Trivedi, Master Dahryn Trivedi and Master Gopal possess the ability to transmit the Trivedi Effect^®. The impact of this phenomenon has been measured, validated and documented in over 4,000 studies at major research institutes throughout the world resulting in several publications in leading international peer-reviewed journals. Tens of thousands of people throughout the world have experienced this phenomenon and are now enjoying the journey of their life”.

I would like to explain further, the difference between happiness and excitement and how the lack of this understanding can cause suffering. Excitement although it seems to energize us, the effect that excitement produces is only temporary, and it comes to us in energy waves of peaks and valleys. So you are feeling good, and then there is a let down feeling when the excitement has worn off. You feel up and feel that adrenaline rush, but this type of energy produces, up and down moods and feelings, which can cause a variety of stress and health related problems and conditions.

Happiness is a feeling from within that you bring outward into your daily life. With happiness there is an opportunity for sustainability. The ups and downs from whatever circumstances you encounter; while feeling happy do not knock you off course feeling emotionally up and then down again. It is the vibration where you are going along at a steady pace. With this energy you do not feel extreme ups and downs, you are more neutral and in the flow of life; as opposed to the roller coaster lifestyle of feeling exhilarated and then when you calm down you feel depressed or worse you crash. This is a good receipe for unhappiness.

Stress will always be in the life. but you don’t have to have anxiety. If you think just because you are working with Spiritual pursuits you should not have stress in the life is a misconception. Stress is necessary part of life, anxiety is not. Stress is the means of growth in human development and as long as you are alive you will be subjected to different forms of stress.

What one should focus on is how to have stress not affect you so radically, because through stress you evolve. Focus on the meaning this stress has in your life. Life goes in cycles. When you come out from the growth cycle which has its challenges and stressful situations; then if the stress has been viewed and assessed for its meaning it has in your life, then you enter a cycle where you can flourish. What you do not want to happen is to crumble under the stress. Then you can stay at a level that will nourish you achieving homeostatis.

Happiness is attained through Energy Transmissions which helps sustain you and often times the fear of the future is dissolved from ones life. This fear of the future lurks behind emotional stresses. But when you experience happiness you feel supported and nurtured and you return to your true self expression. From this state you begin to live with purpose.

Finding ones purpose in life is a great feeling and from there you can contribute in the world in your unique way. Everyone have a purpose and a way of doing something that expresses itself in your unique abilities.

You start feeling this happiness which is generated from you by just really getting in touch with yourself. Some people report that they experience this feeling of coming home to themselves for the first time in their life. Time goes by quickly when you are in the flow and you are not depleted from working longer than usual hours. You feel calm and whatever you are going through or whatever life brings in the world; you have trust in your self and you start ‘naturally’ experiencing right action in your daily life.

Through Energy Transmissions you will have a greater quality of life. For more information regarding the Trivedi Effect®, and Energy Transmissions please contact me at www.LindaCrane.com

From my own experiences with Master Mahendra Trivedi, Master Dahryn Trivedi, and Master Gopal, this is a true blessing in my life; because life happens naturally on purpose and I am consistently in the flow with whatever life brings my way. What I love about these Masters is that there is never any rituals, rules or dogmas that you are asked to perform. What they offer is a means to YOUR own masterful life. And that is freedom. This a a healthy lifestyle where feelings of anxiety, depression, stress, feeling unfocused, and what to do next are not an issue. From this place you can contribute your gifts and talents to share in your own unique way.

For Services and Products please visit: www.LindaCrane.com

Wishing You Many Blessings,

Linda Crane

Stressed

August 13, 2013 by Linda Crane Leave a Comment

Stressed? How do you get stress relief from anxiety, depression, and fears? Here’s an amazing natural solution you may not have thought of or experienced until now.

Do you dream about how you’d like your life to be…increasing your earning capacity much more than your present income? And do you end up saying something like, “Well … maybe I’ll settle for….. And I’d be happy with just..… if I could have it.” Settling is settling no matter how you look at it.

It’s okay but not really fulfilling. When you have your positive dreams charged into manifestation through the power of Energy Transmissions you are on the right road. This energy healing brings forth many blessings. As a healer and intuitive, I’ve had clients experience great results while in the comfort of their own home. Your experiences will show you results. Grace knows what you need and what is best for you. Grace/Consciousness the Divine God of your understanding knows whats best for you. All your guess work of how to make this work or show up in the life is eliminated while you are building momentum through Energy Transmissions.

When you confine your dreams, as well as your self expression, according to certain “boundaries” you limit yourself. Limits are self imposed. In that regard boundaries are only real if you make them real for you. And the mind/ego are full of limitations stored in its computer banks for you to pick from. We have all learned to do this subconsciously until we change our approach. Limits are the reflections of a set of beliefs you carry around with you – those many limitations you learned in the past and they were given to you by someone else as you were learning and maturing .

But the truth is: we can go beyond the, so called, all knowing mind and reach for our dreams. The mind doesn’t have the answers for your dreams. Consciousness does!…which is beyond the mind. The mind is the receptacle for the intuition that comes to the mind through Divine Grace/Consciousness. When the answers arrive it feels so good to go for those dramatic gains. There is a lot to be said for going past your comfort zone those limiting beliefs – those dream fences. Those dream fences – are imaginary, that means the fences can swing open.

Energy Transmissions helps thousands of people get rid of these artificial boundaries. Through these transmissions you feel more secure within your life experiences, and a diminished or non-existent feeling of fear of the future IS one of the blessings from this work. Psychosomatic disorders are dissolved when there is a momentum continued from Energy Transmissions.

I wonder if you’ve noticed this…That every area of your life where things are not going quite as well as they should, there is an underlying fear involved. The fear can be very subtle – but it’s there waiting for you to notice it.

Take money as an example. Let’s say you want more money but for whatever reason you haven’t been able to create more money in your life.

Now, just notice your feelings and beliefs around that kind of situation (or whatever situation is applicable to you just fill in the blank………..).

You’ll notice – if you look honestly into yourself – that there are certain beliefs and feelings that arise that are based on FEAR. That fear could be having to work harder, having to change jobs.
Or the fear of having to charge more money than you currently do if you’re self-employed. Maybe it’s the fear of the thought of having to “put yourself out there” to contact or get noticed by more clients.

Whatever thought, belief, story, or feeling arises – there is some kind of fear attached.

Another quick example: Let’s say you want to move to a new area – but haven’t been able to manifest that change. Why not? Look closely and notice the beliefs, thoughts, stories, and feelings that arise. And then notice how fear is attached to them in some way. Maybe there’s the fear of having to start again in some way. Perhaps there’s the fear that you’ll have to be uncomfortable for a while. Or there could be the fear of failing – so why bother.

Always there is a fear attached to the “thing” you’ve been unable to get yourself to do or have. This is so potent because the truth is: the saying ‘if you fear it you will appear it’ comes to pass. The acronym for fear is: F.E.A.R. False Evidence Appearing Real. Fears run us all the time so it must be really real…???. When you don’t know any better fear wins every time.

What will appear in your day-to-day reality and life experience will be a “reflection” of the fear you have inside. Meaning: you are creating your fears. You are creating the very thing you want to change! Which, I’m sure you’d agree, is not the smartest thing to do – once you become conscious of what you are creating. Since we all manifest our reality whether we have understood that fact or not…that’s the truth of it all as difficult as it may be for you to adjust to that statement.

The positive thing is, all fears can be dissolved and you can experience an inner-transformation into love. ‘LOVE DOES CAST OUT FEAR’. Energy Transmissions are a tremendous help in this regard. And that is great news – because once you are coming from a loving place inside, you are free to do and have the things that you’ve never been able to fully accept into your life before. That’s a good dream come true. Opening up the space for yourself to allow this opportunity; you then will experience peace and satisfaction. One of the great benefits from Energy Transmissions is that clients report the fear of the future has fallen away for them. And that’s a great feeling!!

Yes…you did read that correctly! When you are “coming from a place” of nurturing love (without fear) you will naturally feel like doing the things that will create the results you really want – and fear of the future will not be the underlying cause to your problems. Examples: whether that’s more money, better relationships, being in the flow for inspiring new ideas, or desiring to develop your authentic way in the world. To have a deeper richer life with happiness, wellness and abundance in all areas of your life (which are good things to pray for because it covers all the bases); nurture yourself with Energy Transmissions. As a teacher/healer/intuitive for decades; I can say its such an important contribution to make to your life.

We all want to do less and accomplish more. And when you are “coming from that place” of pure love (leaving out fear) there’s no sense of feeling left alone…it’s all up to me, and I gotta gotta make this happen involved.

That’s not to say you won’t do anything. But you won’t feel like you are doing, striving, forcing to make things happen. Doing the best thing will just flow through you naturally. Getting in touch with our essential nature is so important. Your natural abilities are your gifts to be in touch with and to share. Then you shine to all others in a peaceful effortless way – which brings out your real nature. That’s coming home to yourself!!! And sometimes you don’t even have to do anything specific at all. (that’s what I call doing without doing and everything gets done) from the flow of universal intelligence working on your behalf. The things you want will naturally find their way to you – just like a waterfall seeks its way to the ground.

No striving, trying, forcing, or hard effort, is involved. The only thing required from you is to transmute all fear into love. The rest will take care of itself. This is achieved through Energy Transmissions. This amazing dynamic power flows from the Grace of God.

We all have to start somewhere to achieve self love. Why because evolution is the only game in town. Evolve now or evolve latter, but you are still going to come to this point to evolve for growth. After growth comes the cycle to flourish. And everything you’ve wanted (but previously never been able to get) starts to fall into place for you in the most perfect ways possible. In this regard you have the Divine energy working in your direction and you are in the flow of this Abundance. many people have experienced an inner self peace. Peace and happiness is what we ultimately are wanting to experience. Allowing and accepting this as your best approach for your life is the key.

Transforming those fear based attitudes and ways of doing things into no stress, and letting go of resistance, does require consistency to acquire the momentum to keep this energy positive. Momentum is very important. It keeps the battery charged and harnesses more energy for you in reserve, so you are able to have many productive leaps forward without sliding backward from a lack of energy momentum.

Energy Transmissions builds up momentum and are very useful in all areas of the life. To start your journey forward and increase momentum in: health, abundance, career, work, play, relationships, intuitive abilities, and a deeper conscious awakening with your Divine Source, the God of your understanding; please visit: www.lindacrane.com for sessions and products to enhance your good. Dreams come true everyday. You have the key to experience a miraculous life!

Blessed dreams,

Linda Crane

Intuition

August 9, 2013 by Linda Crane Leave a Comment

Those little things that you alone see, aren’t by chance.

The sign, the squirrel, the dragonfly; the whisper, the song, the lily.

It’s me. I’m always with you. I’ll do anything to reach you — to give you hope, keep you on track, answer your questions. look even closer, The Universe
Still serpentine’ing ? Me, too… SQUIRREL! (Mike Dooley, TUT)

God talks to each of us in different ways and when we open and expand to even more ways of deepening and enriching our lives; God has endless ways of reaching out to us and responding back to us. God is the Nature. And Nature is a very big topic. For who else can make a human, animal, plant, flower, tree, Galaxy, Universe(s) etc.

Are you a person that notices symbols, signs or animals? have you ever wondered what is the meaning of something that has just crossed your path, or do you pass it by, take them for granted, never thought about it, or just don’t know how to interpret different happenings that have meaning for your life that show up unusually or even often.

I believe we get messages all the time every day that the Creator, the God of your understanding, is reaching you in many ways. Examples: Through the next song, or TV show you watch, through the news, books, or from seeing animals when you are asking for guidance and the meaning in your life.

What’s interesting about this is that I believe we all are being answered in everyday ways through any means that God has available to reach out to us; if you just can expand and think what might this be telling me. As you develop this you will receive answers more and more to your questions. You just have to open up and listen, or see, feel, sense, and observe what is the meaning here for me.

If you have been repeatedly searching for an answer to a particular situation as some animal just crossed your path I don’t feel its just a coincidence. This animal holds some meaning for a solution or meaning regarding the problem. Let me know and I will give you some tidbits as to the meanings animal and plants play in your life.

Not everything is a difficulty or has a negative connotation to it. Weigh all the options that symbol has for you and see how it fits in the big picture.

The way you interpret a sign may be important to understand versus what the original meaning is when you see that symbol or animal. It may mean bad or negative to you… but it’s essential to know this is dual planet, meaning, there are 2 sides to everything. (two different sides to the same coin). And the classic meaning may be very different and can expand your usual way of understanding; and give you some insight on interpreting that symbol, sign or animal you just came across.

So look to the unusual as well for God answers in the everyday signs around you and your day may be just giving you God’s answers in plain sight right in front of you. The God of your understanding, wants to get in touch with you and give you the the answers you are looking for, and shed light into the mystery.

Nature is filled with answers. Maybe you have or have not experienced it in that way. As we expand our awareness of what’s around us we will experience a more interesting, fulfilling and adventurous life and your intuition (which is inspiration from the God of your understanding) will begin to develop and expand.

God always is abundant and so here you get 2 for 1. An answer to help you solve your situation, as well as an opportunity on learning to develop your intuition. From my point of view that’s a good deal.

For sessions or products visit me at: www.lindacrane.com

Blessings,

Linda Crane

Ancestral History

August 2, 2013 by Linda Crane Leave a Comment

Today’s technology is an expression of what we already know to be true: we are one, connecting the human race. The internet provides the means for connection. For example, the love and respect we have for ourselves connects us to others with more kindness and appreciation towards one another. Opening our minds and hearts is a blessed way to move onward, together.

Personally, this requires a stretching for all of us, and gives us an opening of opportunity to spread our spiritual family values to the whole human family, and to consciously let go of fearful notions inherited from our ancestors that protected us from other tribes.

In many ways we still are tribal in our ways and thinking. That’s why we are still in need of clearing our old outdated ancestral history. For the first time in history we have an opportunity to know that the whole of humanity is our soul group. Now post-2012, we are being liberated from ancient limiting patterns and old fear-based consciousness, and are now free to extend our spiritual family values of compassion, better understanding towards one another, and a more loving nature, towards ourselves, and to every one on Mother Earth, our shared home.

A significant portion of various communities align with the ancient tribal mind set, which is a fear-based commitment to obliterate perceived threats. These feelings/ideas are held within our cellular memories. They go with us many times unconsciously from one generation to another. Held within our memory banks and the subconscious which stores these memories that replay for us those feelings; and from there we start acting out of our old tapes until we become aware of what we are speaking, feeling, and thinking. It’s comfortable to remain where most of us are in our tribal consciousness. We are more understood and accepted by our group with these past long held standards and we act from our experiences held within our ancestral history.

Over two hundred years ago the concept of the United States of America came into being. It was a revolutionary idea that included a new land filled with many possibilities. Hardened, calcified family patterns, limiting ideas of how to live, restricting perspectives on self expression, western Europeans met potential on every level. And now, just two centuries later, we are struggling with similar issues. This time they are not just political, economic or communal but also spiritual, cultural, personal and global.

What can help you with your limiting beliefs, restricting perspectives about your self and the world around you? What can open up your self expression on a personal level, be more opened and less fear based, and snap you out of the old outmoded ways of living on this planet? This can be done by clearing your path. It’s work on the deeper levels of yourself from a cleansing of the past unrewarding ancestral history that has grown in your generational lines.

For a story on this topic and for more information:

Please visit: www.BreakingTheFamilyCurse.com

For Services and Products: Please visit: www.LindaCrane.com

We all do have this ability to clean the slate from what’s not working to more abundance!

Photo by Ehsan Hoque

Many Blessings,

Linda Crane