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Transformation

Heart VS. The Mind

August 20, 2015 by Linda Crane Leave a Comment

struggle photoIn all battles in situations regarding the heart vs. the mind, go with your heart! The heart doesn’t lower itself to the contradictory, noisy, chatty thoughts of the mind.  The heart just waits silently, quietly prompting us to take the high road in making life decisions. Many times our mind is so loudly complaining that we don’t even know that our heart is voicing to us as well.

It’s much easier for your mind to catch up with your heart, than for your heart to catch up with your mind. It’s our mind that wants to get even. It’s our mind that gets hurt. It’s our mind that sends us out in many directions to try to get the right answer.  When in reality its the heart within us that does have the answers. But our minds don’t always like or want the answers the heart is giving us. So we dance… until one day we are ready to really allow ourselves to face what is going on. Waking up to what’s personally going on that’s called responsibility, and that’s when we take charge of our lives again.

I hope you are doing great. I’m working on many projects. I feel it’s time for changes and renovations.   I feel that in all battles of the heart, the mind seems to speak out to us the loudest.  Yet when one goes with what the heart is feeling/expressing, verses what the mind is controlling one to do…making our final decision from that heart base of the matter, is a much better course of action in the long run.

Change is inevitable in this life. It’s a constant here on the Earth plane. It’s easier to go with the flow of life.  It’s the ego which sends us swimming upstream, which can make us very tired.

We get opportunities every day to clear the problems and toxic emotions in our life’s of course. Doesn’t it feel these days like many things are coming out to the surface at the same time?

From this point of view it seems imperative we awaken and stay more conscious and present. We need to remember that our subconscious mind memory keeps re-playing these patterns and stories. We have the power to transform our lives and set ourselves free from these grooves we keep repeating; if we take 100% responsibility for what is happening in our lives. In doing so we return power to ourselves to take charge of our lives in positive supportive directions.

We have free will, so we can also choose to keep suffering, complaining, blaming, seeing ourselves as a victim, etc. If that behavior makes sense to you, keep on doing it. Worst case scenario, you will have to repeat the same patterns.  You have to come back, undo and bring problems back to balance.

Please, remember that you chose to come to this Earth plane, and before coming here, you chose your obstacle course to work out and the “difficult people” in your life, because those things would give you the opportunity to correct unresolved errors, to grow, to learn, evolve and transcend.

You also chose the most difficult school in the Universe (Earth). You made it, you had the privilege to have been chosen, and your teachers are constantly appearing in your life (your children, your boss, your mother in law…) But, now you are complaining?

You can find enjoyment and get everything you need while you do your job (erasing subconscious problems) to get to the next level. It’s your time now to re-member!

Now I am here to remind you and show you to keep alert to these inner callings to change. It can be easier than what you have been encountering. The way to start this change is to allow your mind to quiet.  Meditate, close your eyes, and be aware of  your breath going in and out.  In quieting the mind  you can get in touch with ‘Your True Self- Pure Consciousness’. From there changes occur and blessings flow into your life.

I have always been grateful for Aloha: which means…The Breath of God Is in Your Presence!

When our Heart, Mind and Spirit are in alignment without resistance…that’s when we achieve balance.

My Meditation Cd download, “Honoring Spirit” is available to assist you in getting in that quiet content state where all good things have a better opportunity to manifest in your life. www.LindaCrane.com

Peace, Blessings,

Linda Crane

Photo by symphony of love

Filed Under: 2015, Abundance, Ancestrfal History, Anxiety, Anxiety and Depression, Awareness, Benefits of Meditation, Blessings, Clearing Negative Energy, Consciousness, Contentment, Emotional Awareness, Featured, Gratitude, Guided Meditation, Happiness, Heart Light, Honoring Spirit, Inspiration, Intuition, Lack of Confidence, Making Decisions, Meditation, News & Announcements, Peace, Self Worth, Spiritual Healing, Stress, Transformation, Visualization

Learn Reiki Have A Little Peace And Calm In Your World

July 30, 2015 by Linda Crane Leave a Comment

reiki photoLearn Reiki

Wouldn’t it be great if you could help to soothe or lessen stress, anxiety and pain any time you wished with a calming and healing touch? If you learn Reiki, you can. It’s a toolbox in your hands anytime you wish to have a little calm and peace in your world. Learning to use Reiki lets you engage in self-care at any time and any place you could use a boost of positive energy. It also allows you to provide a healing touch you can use to help your friends, family members and even your pets find relief.

Healing Energy in Your Hands

Those who learn Reiki are taught how to connect with universal energy, or life force energy, and then channel it to themselves or others through the laying of their hands on a specific part of the body that needs the boost. When people’s life force energy is low, they often become ill or overly stressed. When their life force energy is high, they are generally both happier and healthier. Reiki can restore life force energy to the maximum capacity for maximum benefits.

Why Learn Reiki

The technique can be valuable for a number of ailments and situations that could benefit from a balancing of the body, mind and spirit. These include:

Alleviating stress
Centering yourself or others amidst the world’s chaos

Helping to relieve anxiety and pain, whether it’s from a specific cause or an overall feeling of physical, emotional or spiritual discomfort or unease

Helping to manage and prevent, as one part of your personal wellness program, chronic health conditions, such as asthma, heart disease, diabetes, epilepsy, depression and cancer

Strengthening well-being and feelings of calmness, peace and serenity

Reconnecting with your higher self, making you more intuitive while eradicating the feeling that something’s missing from your life

Gaining a sense of inner clarity, purpose and direction

Rooting out and releasing energy trapped from past traumas, allowing you to move forward in self-development to become the person you were truly meant to be

Opening your mind to the deep desires in your heart, discovering the things you really need to become fulfilled

The same benefits you receive from self-healing through Reiki can be shared with others when you administer the technique on them. The act of helping others is another way to reap multiple benefits, an automatic byproduct of learning Reiki.

How to Begin

People of any age and background can successfully learn Reiki, and there’s no special knowledge, skills or experience required. The only way to properly learn Reiki is through a Reiki master, or someone who has attained the third degree or teaching degree of learning associated with Reiki.

Beginners start with the first degree of practice, which focuses on Reiki basics and hands-on administration. The second degree of training involves distant healing, and/or augmenting the hands-on technique with a mental connection. The third degree brings you to Reiki master status, the highest level of learning, traditionally available by invitation only. Reiki masters are the only ones who can teach Reiki to others.

Reiki’s traditional founder, Dr Mikao Usui, referred to Reiki as the “art of inviting happiness.” You’ll be able to help yourself and others embrace that happiness if you take on the mission of learning Reiki.

Article from Celebrating over 18 years of Loving Service to the Reiki Community.

Reiki Level I class scheduled for August 9, 2015 will be taught by Reiki Master Teacher Linda C. Crane.  Linda has over 25 years Reiki experience.

For more information contact Linda at:

 Email: Linda@LindaCrane.com, www.LindaCrane.com.

Photo by ♣ ℓ u m i è r e ♣

Filed Under: 2015, Abundance, Awareness, Blessings, Clearing Negative Energy, Contentment, De-Stress, Energy Healing, Feeling Good, Healing Energy, Healing Therapy, Joy, Natural Health, Peace, Reiki, Reiki Certification, Stress, Transformation

Clarifying To Transcend And To Transmute

May 26, 2015 by Linda Crane Leave a Comment

peacefulness photoI’ve been asked questions to clarify the terms to transcend and to transmute and tips for applying them in your life?  These words hold different meaning yet they get used interchangeably.

Transmuting is a chemical change that takes place, a total change, a total chemical change that takes place in the body and you become a different person, a different being.

When you transcend something you go through it from one experience to the next. And transcendental work is when you go from one step to the next step, to the next step, to the next step.

But when something is transmuted there’s a complete alchemy, a total change into a totally different being.

Transcending is not taking an over-view about things.  Transcending is when you go from step to step. You go higher and higher. But transmuting is when you do it all at once.

What happens chemically in the transmutation process?   The brain chemical changes to begin with. The brain cells, they seem to all of a sudden take on a new reality and they become the total servant of the mind. They no longer have their programming. All the programming disappears. The eons of programming, the past, is dead. It becomes totally annihilated, and you become a new person, an expansive person.

Is this purely a chemical change?  It’s a chemical change in the beginning.  Is it both chemical and spiritual?  Really it’s the same thing. The brain surrenders to the mind, so-to-speak. The entire programming of the brain gives up to the mind…lets go.  All the circuits become unusable.  It also affects the body too.  There’s no substantialness to it at all.  Yes. It has no substance. That’s transmutation.

People have said to me, There are many times when I remember something, yet I don’t know if it happened yesterday, or if it happened twenty years ago, or if it happened many life times ago. But sometimes certain things come to me and I wonder where they came from. Everything becomes combined and becomes one.

Do you just ignore them when they arise? When they occur just watch them. Watch them going past? Be the witness to your thoughts.

One of the beatitudes says, “Blessed are the pure in heart, for they shall see God,” If the heart is the center of the being, and if it’s pure, there are no contaminants in it, and the contaminants in the heart would be any thought, and if there’s no thought, at that point God can be experienced, and then we have to go into what that phrase “blessed are the pure in heart” means? It would mean pure consciousness, or Atman, or Brahman or whatever other word might be put to the ultimate reality.

Actually what the Beatitude means is when you are pure in heart you are one with God. You become the absolute reality.

I question. It would be nice…Except it’s already so!!  Is that not correct? It is correct!

People say, I have a hard time relating to this, but would the real Me be the Self? The real You is the Self! This is a truth. Which means it is unchangeable. It is a reality we can grasp and realize about ourselves.

Then how would you see me?  I would see you as energy and as part of the oneness of all things?  As spirit, as reality!

Something in me would have grasped you as the real person, as the real you within, which is myself. A person awakens, because you become what you saw. The Real Truth, seeing everyone as the God Within.

And that really changes the course of humanity…one person at a time to the tipping point!

‘The past, present and future are projected from the stateless quiet state, the transcendental. You start to witness what is going on, without getting hooked into the play, the drama of your life.  You begin to ask to whom do these thoughts come?  Then answer…they come to me.  Well who am I?  In asking and often re-asking these questions each day; we start to see the truth and the illusions of reality. I have a body, but I’m not my body, I’m not my thoughts, and I’m not my emotions. I am greater than these.  In the quiet state you can gain perspective and awareness about your life.

You  become the witness to your thoughts instead of reacting to your thoughts all the time. You start to see these thoughts as on a cinema screen and you’re not affected by all the daily negativity.  The goal is to center in the heart to gain peace, and in that quietness of heart, and from self inquiry, (to whom do these thoughts come); you can obtain the answers to make the correct moves for your life.

A heart guided approach is always superior to the minds answers to your questions. If you’ve been asking your mind for answers…and if your mind knew all the answers you seek, wouldn’t you have gotten the answers you been searching for by now?  In order to experience the Divine answers; which are inside of you, you have to be out of the realm of the mind…thinking, into consciousness, pure awareness.

It takes retraining, patience, and a desire to make the mind quiet.  But you are the boss of your mind!  You have forgotten that you are in charge…and you let the mind take over too often, when heart centered actions would give you the best outcomes with less stress.

The choice of transcending and transmuting comes to each of us. You have opportunities to leap forward no matter what’s going on in your life right now.

In Clarity,

Linda Crane

Photo by symphony of love

Filed Under: 2015, Abundance, Healing Energy, Inner Gold, News & Announcements, Transformation

Gratitude Can Have Deep Positive Affects On Health

January 9, 2015 by Linda Crane Leave a Comment

Since we are what we eat and what we think…here are some ways to enrich your life and health in this New Year.  It’s all about your energy and how you use it, because everything is made up of vibrations of energy.  Although energy is  unseen (meaning its not a thing you can go to the store and buy, nor is the energy of Love for that matter); yet it is certainly palpable and you can feel its affects. It’s about time and wise for each of us to get in touch with what energies we are taking in…and giving out…especially now in the 21 Century.

Five Contemplations Before Eating:

  1. 1)  This food is a gift of the earth, the sky, numerous living beings, and much hard and loving work.
  2. 2)  May we eat with mindfulness and gratitude so as to be worthy to receive this food.
  3. 3)  May we recognize and transform unskillful states of mind, especially our greed and learn to eat with moderation.
  4. 4)  May we keep our compassion alive by
    eating in such a way that reduces the suffering of living beings, stops contributing to climate change, and heals and preserves our precious planet.
  5. 5)  We accept this food so that we may nurture our brotherhood and sisterhood, build our community, and nourish our ideal of serving all living beings.– Recited before meals in Thich Nhat Hanh’s Order of Interbeing, a Buddhist community that spans the globe

Eat in Gratitude and Thanksgiving:

     Since researchers have concluded that expressing gratitude can have deep and positive effects on your health, we suggest that you may want to find ways to bring thankfulness into your preparation and eating of food. When you sit down to eat, whether by yourself or with others, you can take a moment to reflect on the gifts of food in front of you, the effort that went into bringing it to your table, and the blessings that abound with eating healthy meals.

The saying of grace is, at least in its original intent:
A way of connecting to our sense of gratitude and kinship with life. It is a means of caring for ourselves. It is a way to slow down, to relax, to let go of the busy-ness and worries of the day, and to be open to the food we’re about to receive.

It enables us to acknowledge and bond with the others with whom we are sharing the meal. It is a way to join with them, and all the people and elements that have made our meal possible, in a spirit of appreciation. It is not so much the words we say, as the state of mind and heart we evoke, that is important. It is a way to honor the deep human need to express our common unity in the mystery of life.   John Robbins

For Products and Services to Enhance Your Energy: I invite you to visit me at www.LindaCrane.com

Blessings,

Linda Crane

Image by aussiegall

Filed Under: 2015, Abundance, Achieving Goals, Anxiety, Anxiety and Depression, Benefits of Energy Healing, Blessings, Clearing Negative Energy, Contentment, Emotional Awareness, Energy Healing, Featured, Feeling Good, Gratitude, Healing Energy, Holistic Health, Inner Blocks, Life and Work, Natural Health, Prosperity, Self Worth, Stress, Transformation

The Solar Eclipse New Moon In Scorpio

October 22, 2014 by Linda Crane Leave a Comment

 solareclipse photoNew Moons are the beginnings of cycles.  A Solar Eclipse as seen from the Earth is a type of eclipse that occurs when the Moon passes between the Sun and Earth, and the Moon fully or partially blocks the Sun.  On Thursday, October 23, 2014,  at 5:57 pm EST, the Moon is in its New Moon phase, with the Partial Solar Eclipse in Scorpio.

The Sun in your Astrological chart refers to your goals and your purpose, your main sense of importance, and what you are trying to do in the world.  During full or partial Eclipses relates to being overshadowed in some way, because your light may feel that it is being blocked out from its full expression in some way.

On October 23, 2014, what will occur is a New Moon phase Solar Eclipse in the sign of Scorpio.  It’s an important time that can have far reaching insights. Where ever Scorpio is in your Astrological chart is the area where this will be most effective for hopes of change in a positive direction. If you don’t know your astrological chart, there are still some important insights about your life you may observe over the next 6 months. Energies of Eclipses last for a 6 month period. The flavoring of the sign of Scorpio will give you indications to what you can experience.

Life is all about how we use our energy, grow, change and transform, into a better higher version of ourselves.  In spiritual understanding you can change now or change later because of your own free will, but evolution will happen; because it is the only game in town so to speak, while living here on Gaia Mother Earth.  This planet is known to be a teacher of cause and effect, in that sense you can call it school house Earth.

To get a fuller picture of this timing, here’s some insights on the sign Scorpio itself.

Scorpio is a deep astrological sign. It has determination.  It is a water sign.  I consider water to be the strongest element of the four elements of fire, earth, air and water. Water is truly a force to be reckoned with, and is truly life giving, and amazing. Water puts out fire, can drown the earth or nourish it, when water mixes with the air we can have immense storms.  When it comes to Scorpio we can use the expression ‘still waters run deep’. In the sign of Scorpio things can be more hidden and reflective. Scorpio is not an open book. There are deep feelings associated with this sign.

Scorpio is also a fixed water sign. Meaning Scorpio tendencies are not prone to changing things easily unless it wants to, or feels ready to change.  Scorpio has to do with birthing something, out with the old and in with the new, endings, regeneration, renewal, and transformation.  Endings that transpire with Scorpio cycles, you can say will be done and over with.  Things most likely will not go back to the way they were before.  Things can die out to their natural end conclusions.

Sometimes they are happy endings sometimes they are not. It all depends where you are at in your life, and what is going on for you now.  If you have been waiting a long time to make that change that has been held within, and has not come to the surface yet… this timing can assist you. It’s a great time to make  changes for the better. Renew, rebirth, and regenerate yourself in any area that just has not been working for you.

New Moons are beginning phases. They are not yet out in the open to see all of its results as at the time of a full Moon. Solar Eclipses can be reality shaking and in deep digging Scorpio can expose any detrimental patterns to come up and clear. Our emotions gives the fuel to shift realities in new energies. We are mirrors for ourselves. “As within so without, as above so below.”  What we send out comes back to us.  This is what’s meant by cause and effect.

Scorpio is a force for change at the hidden depths of yourself that can bring the ‘Light’ back into your life.  I’m focusing on the positive that this timing can bring over the next 6 months.  The negative side of things can also come forth from clinging to actions put forth that have not been working.  We will have to face change sometime sooner or later if not now, and it can be more difficult then because of increased added baggage. It’s safer to complain and be the victim, to point our fingers at the injustices.  It’s safer to complain than to change.  So eclipses and most other planetary influences keep nudging us along, changing for us what we won’t change for ourselves. Instead of digging our heels in when it comes to change… you could allow the changes necessary to happen instead of making change do it for you. That’s never comfortable.

We are all asked at this timing to do our inner work on any level and in any area of our lives to birth something positive.  The old thoughts that have grown cobwebs are no longer helping you along to a happier life. It’s up to each one of us because we were gifted with Free Will by the Creator.

This week Oct 20-26, 2014, sociable, friendly, peace loving Venus, and the Life giving Sun, will also be in Scorpio.  Mercury that has so much to do with all types of communication has been retrograde.  Mercury will be making its Direct motion forward. Mercury Retrograde is great for reviewing, researching, meditating, exploring inner growth, writing, journaling, completing tasks.  Mercury is going forward.  We’ve spent enough time reviewing. Its time to take what you know  and go forward.

Eclipses mark change! Understanding where and how you need to make changes is key to rising above adversity. Here are some intense influences that can arise to be cleared:  Betrayal, abandonment, getting in touch with your sexuality, power and control issues, trust issues, negative feelings with intense passion, suspicion, secrets coming to the surface, understanding where and how you need to make change   Scorpio energy can be counted on to expose the truth. Any loose ends need to be cleared up. This is the time we can cut out those things, situations, or people, from our lives with discernment and move on.

During the next 6 months you may notice you have the ability to see clearly the heart of the matter before you. Dropping the baggage will be a relief.  Your relationships may intensify. That topic may take center stage.  With intense Scorpio energy there is no middle ground. No maybe’s about it. Things are rather clear cut with Scorpio. It takes a lot of fortitude, backbone, grit, if you’re a loyal person to get to the point of dropping unhealthy situations.  A clearing is possible now to rebirth any part of your life that needs rejuvenating and change.  The part of your life this energy focuses on is looking for you to lean into the change.  It’s a blessing to be decisive.

When you connect honestly, calmly, and with compassion for what you have gone through, and then share your truest feelings with another, no matter how distasteful that may be, you will be on this course of transformation.

For added support, this weekend Mercury goes direct in forward motion, and Mars moves into the sign of Capricorn. This mars energy gives more determination to feel capable. Capricorn energy is disciplined and moves with consistent effort to get things done to reach a goal. It starts with the first step forward, and then more steps forward, towards the same path. Scorpio energy has much desire to experience what it wants to make real.

Clearly breaking from past habits brings fresh starts. There is an wonderful opportunity to deeply heal body, mind and spirit. Transformation is what your soul is seeking now.  A new you is coming forth from darkness into the Light.  You have a vision and it calls to you from within. Let it guide you.  And so it is!
All Is Well…Blessings,

Linda Crane

Photo by mrlaugh

 

Filed Under: 2014, Achieving Goals, Anxiety and Depression, Astrology, Awareness, Clearing Negative Energy, Contentment, De-Stress, Feeling Good, Inner Blocks, Life Purpose, Mercury in retrograde, Spirituality, Transformation

Creating Balance In Your Live

September 23, 2014 by Linda Crane Leave a Comment

balance photo
Photo by aeu04117

Working to create Balance in your live is not always easy and can cause a challenge.  So here’s something to ponder for today, the Autumnal Equinox, and also throughout this Fall Season.

“If you believe that something is good, and you do it, it benefits you. If you believe that something is bad, and you do it, it is a very detrimental experience.”
…Abraham

What you would consider really good or bad…harmful or beneficial from my point of view, comes from your definition of what’s good or bad that makes it so.  Previous experiences in our lives and subconscious thinking do play a big part as to what we think is good or bad.

It is always our beliefs about something that rewards us or betrays us.  The input from our feeling nature and emotions are our guide, our barometer, as to how we respond. Go with your gut feeling, that sense that tells you I shouldn’t do that, or I should go for it. If it feels happy and good, then give it energy.  If the red flags of fear or inappropriateness rise, then withdraw your focus and energy away from it,  for in some manner of speaking it will bring a return of an experience we will not like.

If you are feeling that calling to get some support and get back into balance in any area of your life… then the Bach Flower Remedies and Energy Balance sessions are just the right things to consider to get you going in a positive direction.

Now is a great time to make your personal appointment and get back on track again Naturally!

Visit me at www.lindacrane.com to schedule Your Personalized Remedy and Energy Balance Session today!

Fall Into Your Best Supporting Vibrations!

Wishing You Blessings,

Linda Crane

Filed Under: 2014, Abundance, Achieving Goals, Anxiety, Anxiety and Depression, Awareness, Bach Flower Remedies, Benefits of Energy Healing, Blessings, Clearing Negative Energy, Complementary Medicine, Consciousness, Emotional Awareness, Fear, Feeling Good, Healing Energy, Holistic Health, Inner Blocks, Lack of Confidence, Making Decisions, Natural, Self Worth, Spiritual Healing, Transformation

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