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Stress

Overcoming Generational Curses

May 8, 2012 by Linda Crane Leave a Comment

Generational Curses can affect us in a variety of ways and means. I will address a few simple and more obvious ways. The curse comes through one’s feeling nature that is connected to a heavily emotionally charged event or situation. It can come through connections made with others in the past, that held negative energy towards someone and that was directed towards a specific person, place, situation or event. These actions are also mixed together with heavy judgments, jealousy, possessiveness, guilt, blame, resentments and wanting control over another.  At the time the person was off guard and open to the negative energy directed with force and intention towards them. The person bought into it on some level whether that was done consciously or unconsciously.  And fear at some level was present, and lurking  underneath in the persons thoughts or actions for the curse to be absorbed. This is a good breeding ground for generational curses to occur.

Does this conversation sound somewhat familiar?

“Life sucks, what do you say?  No, I think it’s fine, I only feel anxious some of the time and a little depressed.  I’m used to it. Things like this have been go’in on for a long time.  It’s just the way it is.  I can’t change what is. It’s been like this in my family for a long time.  That damn thing (situation) just won’t leave no matter what I’ve done.  Strange as it sounds, I’m kinda used to it, like it’s an old friend hanging around for some time. Our family just can’t rise above a certain point financially. Even though life is so changeable, these situations just seem to be stuck to me, and it lingers on. I never have a positive outcome with the situations, and the people, who are the closest to me”

The statements made in the conversation above are clearly feelings of resignation, fatigue, depression, connecting with what’s stuck, and feeling somewhat apathetic and/or hopeless to the situations in their lives.  These statements above are just a few of the telltale signs for “generational curses”.  Generational curses can be passed on from one generation to another.  Many people do not question or allow themselves to think about the possibility whether they could even be hampered by such a thing. Opening to what can be at the bottom of your chronic life experiences is what makes you go deeper into how did this happen to you.  Yet it’s interesting that from conversations with clients and from their letters people state their relief when they have recognized that a generational curse is not only possible, but the logical answer to what’s holding them back.  Many people are very clear in stating to me in their emails and letters what has occurred to them, and in the lives, to loved ones. Someone in the family on many occasions comes forth to state the unthinkable…that a curse was placed on the family and what happened.  In many instances, curses come about out of rage, jealousy, fears, possessiveness, wanting of control over a person, place, situations or thing. There have been many battles personal and otherwise over time through ancestral history that can tie the “aka cords” between peoples, places, and things together. “Aka” is the means of telepathic connection, by thoughts, words, and deeds that form sticky ties between people.

On another note: You can and do curse yourself with highly negative and disapproving self talk. You are what you think, eat and do!  And sometimes that’s not a pretty picture you are feeding to yourself.  Force feeding negative emotions can turn into thought patterns that become highly disruptive to your immune system over time. Those things you don’t want to deal with, or at the moment of a crisis the impact was too difficult to handle, are shoved down into your subconscious.  That happens at the time of a trauma.  You shove these thoughts down into the mind and the mind starts replaying the data back to you at an appropriate time.  Unless you are aware and can delete the program(s) held in the mind you are subject to your continual history experienced in your life.  Habits die hard and its not easy to get out of them.  It takes conscious awareness and a “willing commitment” to change the patterns. The weight lifted from a generational curse is measurable, you feel lighter, and so much better from clearing this karma from the past. You can begin a new road forward.

One thing is for sure generational curses can be cleared, if you know how to do it. You do have the ability and power within yourself to make this change happen, in a safe and effective way, with the proper tools and instructions. I’ve put together a CD and DVD that can help you to be well on your way to a better life for yourself and those you love. Every act that is really powerful is always done with love. I invite you to take back your power now!

Visit http://LindaCrane.com (or) http://BreakingTheFamilyCurse.com,

I  invite you to Courageously go for “freedom”.  That you do deserve! Everybody does.

from karola riegler photography

I Send You Love & Blessings,

Linda Crane

 

Filed Under: 2012, Anxiety and Depression, Curses, Generational Curses, Help Assistance, Love, Spirituality, Stress

Life And Work

April 29, 2012 by Linda Crane Leave a Comment

Would you like to believe in yourself and encourage yourself, even more, with life and work demands?  You may have anxiety and depression.  Then I  offer you support, in transforming the limitations you are facing, the limited perspectives in your life, and where you feel like you have hit a plateau or where things are just not fulfilling.  I would like to assist you in continually reaching new heights, to what you thought was  possible, and give you solutions for your needs.  Feeling a comfort zone while growing and expanding your goals is so helpful at times for important decision making.  Take your dreams super seriously and bring them into reality.  I am available to assist you to new heights in achieving your goals. 

I would appreciate your input to the following questions below, so that I may provide for you programs, live events, and products that can transform your situation into solutions that are productive and abundant for you. By giving me this feedback and letting me know how you are doing, the power within this very moment of “Now” will bring you closer to what you desire to accomplish. I do hold your concerns in the utmost care and confidentiality, and I appreciate your time to improve your life situations. Feel free to make your comments as in-depth as you can to discuss what’s happening now.

Please be as clear and specific as possible to the following questions.  I’ve given you some different ways to look at this same question.

What is the most difficult thing you are going through?

What’s stressing you out?

What are you struggling with?

What’s going on in your circumstances that’s uncomfortable or not working for you?

 

Thank you in advance and I send you love and appreciation.

 

 

With Many Blessings,

Linda Crane

Filed Under: 2012, Anxiety and Depression, Life and Work, News & Announcements, Stress

Breast Cancer Prevention: Plastic Bottle

April 23, 2012 by Linda Crane 4 Comments

The dangers of water left in “Plastic” bottles.

On the Ellen show, Sheryl Crow said that this is what caused her breast cancer.
It has been identified as the most common cause of the high levels of dioxin in breast cancer tissue..

Sheryl Crow’s oncologist told her: women should not drink bottled water that has been left in a car.
The heat reacts with the chemicals in the plastic of the bottle which releases dioxin into the water. Dioxin is a toxin increasingly found in breast cancer tissue.  So please be careful and do not drink bottled water that has been left in a car.

This information is the kind we need to know that just might assist you.
“Use a stainless steel canteen or a glass bottle instead of plastic”!

This information is also being circulated at Walter Reed Army Medical Center …
No plastic containers in microwaves.
No plastic water bottles in freezers.
No plastic wrap in microwaves.

Dioxin chemical causes cancer, especially breast cancer.
Dioxins are highly poisonous to cells in our bodies.
Don’t freeze plastic bottles with water in them as this releases dioxins from the plastic.
Recently the Wellness Program Manager at Castle Hospital , was on a TV program to explain this health hazard.

He talked about dioxins and how bad they are for us. He said that we should not be heating food in the microwave using plastic containers…..
This especially applies to foods that contain fat.

He said that the combination of fat, high heat and plastic releases dioxin into the food.

Instead, he recommends using glass, such as Pyrex or ceramic containers for heating food… You get the same result, but without the dioxin..
So, such things as TV dinners, instant soups, etc., should be removed from their containers and heated in something else.

Paper isn’t bad but you don’t know what is in the paper. It’s safer to use tempered glass, such as Pyrex, etc.

He reminded us that a while ago some of the fast food restaurants moved away from the styrene foam containers to paper. The dioxin problem is one of the reasons….

Also, he pointed out that plastic wrap, such as Cling film, is just as dangerous when placed over foods to be cooked in the microwave.
As the food is nuked, the high heat causes poisonous toxins to actually melt out of the plastic wrap and drip into the food.
Cover food with a paper towel instead.

On a lighter note explore the possibilities that energy healing can produce for these types of problems. Contact me at https://lindacrane.com,  for personalized sessions for your health.

In Good Health.

Blessings,

Linda Crane

Filed Under: Aromatherapy / Essential Oils, Complementary Medicine, Featured, Help Assistance, News & Announcements, Stress

What is Vitamin F: There Are Two Types of Vitamin F’s

March 16, 2012 by Linda Crane Leave a Comment

A Friend of mine sent me his sentiment on vitamins, and I feel the following is appropriate for all of my Friends as well. Maybe you’ll agree that this applies to some of your friends too.

What is Vitamin F ? ………….

I loved this and wanted to share it with you…
Why do I have a variety of friends who are all so different in character? How can I get along with them all? I think that each one helps to bring out a “different” part of me.

With one of them I am polite. I joke with another friend.

I sit down and talk about serious matters with one. With another I laugh a lot. I may have a coke with one. I listen to one friend’s problems. Then I listen to another one’s advice for me.

My friends are all like pieces of a jigsaw puzzle. When completed, they form a treasure box. A treasure of friends! They are my friends who understand me better than myself, who support me through good days and bad days. We all pray together and for each other.

Real Age doctors tell us that friends are good for our health. Dr. Oz calls them Vitamin F (for Friends) and counts the benefits of friends as essential to our well being. Research shows that people in strong social circles have less risk of depression and terminal strokes. If you enjoy Vitamins F constantly you can be up to 30 years younger than your real age. The warmth of friendship stops the symptoms of stress, coping with stress, and even in your most intense moments it decreases the chance of a cardiac arrest or stroke by 50%.’

I’m so happy that I have a stock of Vitamins F!
In summary, we should value our friends and keep in touch with them. We should try to see the funny side of things and laugh together, and pray for each other in the tough moments.

Thank you for being one of my Vitamins!
Now, if your wondering if there really is a Vitamin F for nutrition:  Here it is:

Vitamins F, essential fatty acids are composed of two fatty acids – linoleic acid (LA) and alpha-linoleic acid (LNA) – with linoleic acid being the most complete fatty acid. There are two basic categories of EFA’s (essential fatty acids) – omega-3 and omega-6 which include linoleic acid and gamma-linoleic acid. The body is not capable of manufacturing essential fatty acids, while the fatty acid arachidonic acid can be synthesized in the body from linoleic acid.

Fatty acids are needed for normal growth and behavior and helps with healthy cell membranes, a well balanced hormone level and properly working immune system.

They are essential for the synthesis of tissue lipids, play an important role in the regulation of cholesterol levels, and are precursors of prostaglandins, hormone like compounds producing various metabolic effects in tissues.

To the skin, it brings suppleness and a youthful appearance and hair becomes more shiny and healthy when in good supply. It also seems important in the manufacture of sex and adrenal hormones. Fatty acids also stimulated the growth of the beneficial intestinal bacteria. Edema has also been reported with fatty acids in short supply.

Arthritis is said to benefit from these fatty acids and they also aid in the transmission of nerve impulses and a shortage may lead to learning disabilities and a problem with recalling information.

Deficiency indications:

Hair loss and eczema may be indicated when deficient and cause damage to the kidneys, heart and liver. Behavioral disturbances are also noted when deficient. The immune system can become less efficient with resultant slow healing and susceptibility to infections.

Tear glands can also not work effectively and may dry up. Blood pressure and cholesterol levels may be higher when deficient and blood more likely to form clots.

Extra Needed When And If:

People that are overweight, have dry eyes, bruise easily and have frequent infections may consider increasing their intake as well as those on a low fat diet or with a dry skin, dandruff or brittle nails.

Food Sources:

They are available in the evening primrose oil, grape seed oil, flaxseed oil, and oils of grains, nuts and seeds, such as soybean, walnuts, sesame, and sunflower. It is also present in avocados, as well as meat and fish like salmon, trout, mackerel and tuna.

Omega-6 EFA is found in raw nuts, seeds, legumes, grape seed oil and flaxseed oil. Omega-3 EFA is found in fish, canola oil, and walnut oil.

To Your Health!

Blessings,

Linda Crane
Photo by: Ev0luti0nary

Filed Under: Complementary Medicine, Featured, Help Assistance, Love, Spirituality, Stress

Giving up?? Success may be rounding the corner…

March 9, 2012 by Linda Crane Leave a Comment

Have you ever gotten to the point of why bother.  You try but for what?  So many people tell me that they feel  damned, cursed, unlucky, and that they have come to realize that their, family for generations, has been perpetuated with a generational curse that they can not clear. Life certainly is challenging at times. It’s very possible that you’re at the end of a long struggle.  It’s now ‘Time for Spring Cleaning’.  Time for unfolding your awareness and spark your Spiritual self-renewal with a fresh new understanding.  When things don’t seems to work as well, we become less organized as if something is missing.  Maybe you’ve explored other things that have left you feeling empty and unfulfilled.  That feeling that something isn’t as you know it can be, or even as it once was.  Well the truth is nothing ever stays the same.  Change is a constant.  And that can be a good thing if you are ready for something new, and clearing out the past, but you have to do something different than you’ve done before and make it happen.

That which is constant within us, call it, the God Source, Beingness, Consciousness, or total Awareness never needs renewal and is always there for us to tap into if we would only recognize that truth.  Too much stinking thinking causes troubles.  When you stop your thoughts healing takes place.  There is only this moment. As you keep your thoughts still these unhappy moments will turn into a new tomorrow.   Have courage!  Get rid of opinions.  You have an opinion, this is what keeps you from awakening. What difference does it make see the truth within yourself. Know who you are.  You are so much more than just a body that has only so many years to live on this earth. Listen how your mind rules you.  Listen how the mind tells you how things are supposed to be.  Watch and observe your thoughts.  Your thoughts are telling you how things are and you’re listening. Instead listen to your heart.  Then the negative thoughts can stop and you will become more still and quiet.  It’s good to get rid of the anger, the hate, the animosity, the doubt, the suspicion.

Certainly maintain consistent moments of inner communion with God, your true Source of being.  Yet if something is missing and you just don’t seem to get a pulse on what that something is, give your spiritual self a new level of importance, a ‘Spring Cleaning,’ for this is your ‘joy ride’ to peace  and fulfillment in all areas of your life. It’s time to clear out the old no longer useful problems in your life that are holding you back from achieving your desired goals.  My products: Honoring Spirit, CD, Breaking the Family Curse, DVD, and Curses to Blessings, CD are just what you’re looking for to complete this process. Find out more about it at www.LindaCrane.com and www.BreakingtheFamilyCurse.com.  It’s time to take over and let go of the past.  Allow yourself the ‘Success’ that is rounding the corner.  Life is to be much more simple. You deserve the very best.

Success is failure turned inside out. Life is so strange with it’s twists and turns. You never can tell how close you are, the goal may be near when it seems so far. Hold with your might when you’re hardest hit.  It’s when things seem worst that you do not quit.

Keeping Life New,
Linda Crane
Photo by: heyFilbert

Filed Under: 2012, Attracting Your Mate, Curses, Featured, Generational Curses, Help Assistance, Love, Protection, Spirituality, Stress

Generational Curse, Intentions, and Life in Review

February 13, 2012 by Linda Crane Leave a Comment

Sweeping glass away

Everyone has an intention when they do something. Whether you realize it or not it’s an underlying motivator. Intentions lead the way in experiencing a family curse or generational curse. Even if it’s not clearly understood that this is what one is doing.  This intention may not be scene on the surface as actions you are actually hoping to create out there. There are underlying factors that contribute to the way we do things, as we set out our intentions to have them materialize.  Intentions can initiate a new dynamic in one’s life or they can sometimes go wrong, and repeat old pattern(s) as generational curse problems.  The mind can be subtle as cause and effect develops and plays out.  Some agreements on the Earth plane are that of the laws of duality, gravity, as well as, cause and effect.  And it is here that they are played out.  Two examples from Shakespeare on our topic here are very telling: “All the world’s a stage, And all the men and women merely players; They have their exits and their entrances, And one man in his time plays many parts, …”  The second is from Shakespeare’s Sonnet 30, one of his most famous,: The sad account of fore-bemoaned moan, is a reflection on sad memories reconciled by…”grieve at grievances”, “heavily”, “from woe to woe”, “sad”, “fore-bemoaned moan”, and “sorrows”. The fore-bemoaned moan is telling of  cause and effects, the wheel of karma, family and generational curses.

Some ways that keep the status quo that holds unto the generational curse or family curse problems are: moving into frustration, blame, guilt, fear, disapproval, feelings of lack, not feeling good enough, or other negative emotions.  In 2012 life is playing out a new ball game.  It’s necessary to play in this game of life we have all entered into.  To achieve the goal of breaking the curse we have to take responsibility for our feelings. We don’t always want to see our part in creating situations. Even if the curse did not start from this life and it came from your past history… your input is very important and gives you the power necessary to alleviate your generational or family problems.  Sometimes this is done with expert assistance. A very good self start is to use the cleaning tools I have outlined in “Breaking The Family Curse DVD, Curses to Blessings CD, and Honoring Spirit Meditation CD.” It’s not as hard as you may think to do this process. But if you don’t “allow” your self the opportunity to clear the slate then it will continue old business as usual to an unpleasant sad state of affairs.  2012 is not a time to sweep the dust under the rug any longer or make believe on any level with curse situations.

Make an intention to yourself to commit to achieving your goal, break the cycle, and approach life in a holistic way addressing (physical, mental, emotional and spiritual factors). It entails doing things differently than you have in the past.  Changes you wish to make are very possible, and on this topic change is on your side. When you are not getting your intentions or achieving your goals, there are excuses, resistance, and limitations in your way. This is showing you that when you have blocks in the way, you won’t be able to achieve our goals. Our attachments, to certain ways of being and acting, and your aversions, the things you don’t like, fear, and don’t want to deal with, are also showing us that we are hanging onto the problem instead of letting go of the underlying resistance.

Resolving a curse in a loving way is possible.  In fact, you can not heal from a curse unless Love (God) is present.  Love, is the answer to all problems.  The curse was created from negativity, which is not loving. The power is in the now present moment, to do something different, and courageously go forward into acceptance of yourself. Decide that you can set another intention and meet your goal, doing whatever it takes and sticking with it, to clear the bondage from a family or generational curse. If you just say you’ll try…then there is resistance present.  Trying will not change things and will only keep you in the same holding pattern. Master Yoda, from the Star Wars Trilogy said to Luke Sky Walker: “Do or do not, there is no try.”   Albert Einstein said … “No problem can be solved from the same level of consciousness that created it.”  By bringing light and love to dark areas within ourselves we can overcome the curse.

By continuing to knock out your perceived limitations, you are helping yourself also to have higher levels of energy, more positive outcomes, and a better and healthier self-esteem.  In doing so, you are clearing away the debris blocking you from your true self; which is all loving, positive, and peaceful. Each time you achieve a goal you are also making it easier to accomplish achievement of other goals.  And this can be a great blessing!

Photo By: ndanger

Filed Under: 2012, Curses, Featured, Generational Curses, Help Assistance, News & Announcements, Psychology, Stress

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