Natural

Creating Balance In Your Live

September 23, 2014 by Linda Crane Leave a Comment

Working to create Balance in your live is not always easy and can cause a challenge. So here’s something to ponder for today, the Autumnal Equinox, and also throughout this Fall Season.

“If you believe that something is good, and you do it, it benefits you. If you believe that something is bad, and you do it, it is a very detrimental experience.”
…Abraham

What you would consider really good or bad…harmful or beneficial from my point of view, comes from your definition of what’s good or bad that makes it so. Previous experiences in our lives and subconscious thinking do play a big part as to what we think is good or bad.

It is always our beliefs about something that rewards us or betrays us. The input from our feeling nature and emotions are our guide, our barometer, as to how we respond. Go with your gut feeling, that sense that tells you I shouldn’t do that, or I should go for it. If it feels happy and good, then give it energy. If the red flags of fear or inappropriateness rise, then withdraw your focus and energy away from it, for in some manner of speaking it will bring a return of an experience we will not like.

If you are feeling that calling to get some support and get back into balance in any area of your life… then the Bach Flower Remedies and Energy Balance sessions are just the right things to consider to get you going in a positive direction.

Now is a great time to make your personal appointment and get back on track again Naturally!

Visit me at www.lindacrane.com to schedule Your Personalized Remedy and Energy Balance Session today!

Fall Into Your Best Supporting Vibrations!

Wishing You Blessings,

Linda Crane

Bach Flower Remedies

September 12, 2013 by Linda Crane Leave a Comment

The qualities that we see in the people around us are directly related to the traits that exist in us. A spiritual law of the universe is what’s within us, we see without. We attract individuals into our lives that mirror who we are. These are opportunities to grow, and the Bach Flower Remedies can really be helpful in this regard.

When you look at others, you will likely see what exists in you. When you see beauty, and goodness in the soul of another, you are seeing the goodness that resides in your soul. When you see traits in others that evoke feelings of annoyance, impatience, anger or hatred, you may be seeing reflected back at you those parts of yourself that you have disowned or do not like.

This is the big one. It is easy to see the traits you do not like in others. It is much more difficult to realize that you possess those same traits. Often, the habits, attitudes, and behaviors of others are closely linked to your unconscious and unresolved issues. I like to work with my clients with the Bach Flower Remedies to help in this regard.

Looking at yourself through your perception of others can be a humbling and eye-opening experience. They are perceptions and not all perceptions are true except that we make them so. When you learn to love yourself in a healthy way; you will attract those people to you that can also love and respect you. The Bach® Flower Remedies do help to restore one back to your true self.

You can also spiritually love someone from your past at a distance while never contacting them or involve them in your life. This can happen often in the case of divorce or separations for various reasons, but if loving thoughts are present and remain you can heal. The Bach® Flower Remedies are very helpful in all times of transitions in life from birth and throughout one’s life span.

Restoring the love which we always have within us, (even if we don’t choose to show it), does take some work for some of us to get there. Especially since we are constantly looking at the other as the source of our problems. That’s the way many of us grew up to understand. And it is confronting to think that we create many of our own problems. When high emotions are involved we can’t get to that neutral state (which is that state that is not emotionally and highly charged); so we can really be able to see what’s going on. This can take years of precious time to resolve matters. The Bach Flower Remedies never work from a place of blame, guilt, or shame. They bring comfort to our soul.

Emotions do work on us internally and can affect one’s health. The faster you can be aware that something needs to be corrected emotionally the sooner you can start the healing process on many levels. What we are after is feeling good about ourselves. It all starts with each one of us. The Bach® Flower Remedies are a great assistance to help us with these emotions to heal ourselves.

When it comes to mental, emotional healing I like to use the Bach Flower Remedies. Being a Bach® Flower Registered Practitioner for a decade; I have seen amazing satisfying results with my clients. The Bach® Flower Remedies, like other forms of natural medicine, take effect through treating the individual, not disease, or the symptoms of disease. They are not prescribed to cure physical illness or disease. They work specifically on the emotional/mental conditions of the person concerned. The Remedies do not interfere with any forms of medical intervention, and can be taken in addition to all other forms of treatment.

The Remedies work with the mental emotional states, gently correcting the emotional upsets that give rise to physical symptoms or delay recovery from an illness. The Remedies can also be used as a prevention, at times of anxiety and stress, and are particularly helpful for those who feel generally tired and not well without a specific medical diagnosis.

Do they have a placebo effect? No. The Bach® Remedies are very effective with our babies, pets, and other animals, as well as, helping people with little faith who try them as a last resort. They work to restore the light within you from those dark heavy places and lifts your spirits. The Remedies are very high energy medicine.

If you are interested to learn more about having a Personalized Bach® Flower Remedy Mixture made for you … Please Visit me at: www.LindaCrane.com to schedule an Appointment,®® Services and products.

Many Blessings,

Linda Crane

Aromatherapy Essential Oils

August 12, 2013 by Linda Crane 2 Comments

I am devoting time to natural approaches to health and choose to focus on Aromatherapy Essential Oils because they are so essential to health and I use them daily in my own life. Naturally is the way I like to do things; because our inherent nature is natural; and if I can get the relief and healing from using the Therapeutic Essential Oils this is my choice and preference on our over chemical filled planet. It’s a great place to start.

Drugs are beneficial I agree, but to a point, and when they are necessary then they are a benefit, but when they are just used repeatedly with no relief then that very drug that can be a help, is no longer a help, it becomes a toxin. Since our health is our most precious bodily asset we must look to the best way to approach every health situation.

Aromatherapy, “Essential Oils have a unique ability to penetrate cell membranes and diffuse throughout the blood and tissues. The unique lipid soluble structure of essential oils is very similar to the make up of our cell membranes. The molecules of essential oils are also relatively small, which enhances their ability to penetrate into the cells. When topically applied to the feet or elsewhere, essential oils can travel throughout the body in a matter of minutes.” Essential Desk Reference pg 1.18 Chapter 2 (5th edition)

Peppermint Therapeutic Essential Oil from Young Living, is a good example. It is a great help if you have headaches or fever. For headaches use just a couple drops around your hairline and jaw line (make sure you do not touch your hands to your eyes. Keep away from eye area). It can assist you in keeping alert. All you need is 2 drops and many times just 1 drop will do. You can put it on the back of your neck to cool off on a warm hot day, and the bottoms of your feet. Use 1 drop in a cup of hot water for making tea, or cold water for a ice cold summer refresher. It’s also great for digestion. Use just a drop to rub on your tummy or drink with a drop in water. One drop is all you need as a great breath freshener.

Tip: If you have to remove any oils at any time use some type of oil to remove it. Water won’t work well in this regard.

For Services Please visit: www.lindacrane.com

For Products: www.youngliving.org/lindacrane8

When you are open to new things…that’s when you find them.

Blessings,

Linda Crane