Joy

Holding Yourself Back

October 5, 2015 by Linda Crane Leave a Comment

Maybe you have some goals that have never been realized that you are longing to be experienced? Or maybe your inner core strength needs a boost? Whatever it may be…there are goals that want to come alive, be expressed, and for the joy of it all…wants to see what possible effects these goals can create in your life. They could lead you to so many happy choices that are not in your life right now from your present vantage point.

What does holding yourself back look like??

Fearful, Uncertain, Uptight, Fake, and Boring.

What does being unleashed look like??

Confident, Irresistible, Exciting, Powerful and attractive.

Your new mantra can be if you choose to take on this mission…I am good enough, I am smart enough, and people like me, and I’m becoming the courageous leader I was meant to be…more and more each day.

My advanced proven system of energy healing to create new fulfilling pathways for living and enhancing your goals is: simple, creative, and dynamic. In a place of safety and comfort we will work together with what you most want to shift, and re-create.

Your story becomes who you think you are.
Over time your patterns become your story.
Over time your story becomes your destiny.

You have the ability to ‘decide’ you would like a change and create a more fulfilling life.

To experience these blessings in your life visit me at: www.lindacrane.com. Email: Linda@LindaCrane.com. Set up your special appointment today!

Experience your purpose and your Soul’s design.

Blessings, Linda Crane

Photo by wwward0

Reiki Level I Certification Class

July 31, 2015 by Linda Crane Leave a Comment

Reiki is a Stress and Pain Reduction Technique that also Promotes Healing. I have scheduled a Reiki Level I Certification Class to teach on Sunday, August 9, 2015. This is an experiential hands on class. In this class you will receive the Attunement for Reiki Level I, your certificate, and your manual is included.

This beginning training is one of the most thorough and comprehensive available. It includes a combination of the Western style as introduced by Mrs. Takata and the Japanese style. On completion of the class, you will be able to give Reiki treatments to yourself with Reiki I, and when you take Reiki II class sending Reiki to others. The following subjects are taught:

• The origin and history of Reiki
• The nature of Reiki energy, why people get sick and how Reiki heals.
• The Reiki Ideals
• The Human Energy System
• The complete hand placement system.
• Gassho meditation
• Byosen Scanning: Using the sensitivity in the hands to locate areas needing healing, (usually in the aura) and to treat them.
• Reiji-Ho: Using inner guidance to know how and where to treat.
• Kenyoku: Dry bathing, a method to purify your energy field
• Koki-ho: Using the breath to heal.
• Gyoshi-ho: Sending Reiki with the eyes.

Cost for Reiki Level I $175.00, deposit required prior to class

If you are interested in learning this technique and being a part of this dynamic introduction into self healing…please contact me: Linda Crane, Instructor: at linda@lindacrane.com for the times, location, and information that is scheduled for this energizing class. The following is some information on Reiki.

If you are looking to improve your self, your life and your goals, than learning the energy healing benefits of Reiki is a wonderful gift to yourself, your pets, your life, and the world. Reiki has endless applications.

Reiki for Stress and Pain Reduction

Experiencing Reiki is a self help empowering and relaxing way to take an active part in your daily health care. These techniques work with our inherent, life force energy to establish balance and neutralize causes of stress, and disease forming in the body system.

Reiki pronounced (ray-key) or (ley-key) is a Japanese technique for stress reduction and relaxation that also promotes healing.

Reiki (ray-key) or (ley-key) is an ancient healing technique for modern times. Reiki restores energy balance and vitality by relieving physical and emotional effects of unreleased stress. Reiki is powerful, yet wonderfully gentle and nurturing. It supports and complements any medical healing method a person may be using. Reiki is a method to aid the body in releasing stress and tension through deep relaxation.

Ki – Life Force Energy

As long as something is alive, it has life energy circulating through it and surrounding it; when it dies the life energy departs. If your life energy is low, or a restriction in its flow, you are more vulnerable to illness. When one’s energy is high, and flowing freely, you are less likely to get sick. Life energy plays and important role in everything we do.

Reiki was discovered by Dr. Mikao Usui in the early 1900’s. Reiki is administered by techniques used for thousands of years. Its origins are in ancient traditions that use symbols which transfer to the receiver therapeutic healing energy, peace, and balance. Reiki works with the whole person, promoting wellness on the physical, mental, emotional levels of our being. That is the Mind Body connection, of which we hear about so much today.

Reiki can never cause harm. It never depletes your energy, and is easily learned by anyone. Reiki is both powerful and gentle. Reiki is commonly used to treat emotional and mental distress as well as chronic and acute physical problems. Reiki works in harmony with all other types of treatment. In its long history of use it has aided in improving the effectiveness of all other types of therapy.

Reiki helps reduce negative side effects, such as those from chemotherapy, surgery, and invasive procedures. Reiki can shorten healing time, reduce or eliminate pain, reduce stress and helps to create optimism. Hospital patients receiving Reiki leave hospitals in an earlier span of time.

Reiki is complimentary with any health care modality. You can continue to receive regular or psychological treatment while receiving Reiki, with improved results. It is recommended that you do so under the supervision of an enlightened medical doctor or other health care professional.

During a Reiki session clients are fully clothed. A Reiki session can be done seated or reclining. The practitioner simply uses light hand placement on various positions on the client’s head and body. If the person receiving Reiki prefers not to be touched they do not have to be touched during a Reiki session, because the energy will work through and around the energy field of the client.

Linda Crane is a Board Certified Holistic Alternative Psychology Practitioner, Bach Foundation Registered Practitioner, Reiki Master & Karuna Master Teacher, Intuitive Energy Healer. Speaker, Coach

www.LindaCrane.com

linda@lindacrane.com

photo from IARP.org

Many Blessings,

Linda Crane

Learn Reiki Have A Little Peace And Calm In Your World

July 30, 2015 by Linda Crane Leave a Comment

Learn Reiki

Wouldn’t it be great if you could help to soothe or lessen stress, anxiety and pain any time you wished with a calming and healing touch? If you learn Reiki, you can. It’s a toolbox in your hands anytime you wish to have a little calm and peace in your world. Learning to use Reiki lets you engage in self-care at any time and any place you could use a boost of positive energy. It also allows you to provide a healing touch you can use to help your friends, family members and even your pets find relief.

Healing Energy in Your Hands

Those who learn Reiki are taught how to connect with universal energy, or life force energy, and then channel it to themselves or others through the laying of their hands on a specific part of the body that needs the boost. When people’s life force energy is low, they often become ill or overly stressed. When their life force energy is high, they are generally both happier and healthier. Reiki can restore life force energy to the maximum capacity for maximum benefits.

Why Learn Reiki

The technique can be valuable for a number of ailments and situations that could benefit from a balancing of the body, mind and spirit. These include:

Alleviating stress
Centering yourself or others amidst the world’s chaos

Helping to relieve anxiety and pain, whether it’s from a specific cause or an overall feeling of physical, emotional or spiritual discomfort or unease

Helping to manage and prevent, as one part of your personal wellness program, chronic health conditions, such as asthma, heart disease, diabetes, epilepsy, depression and cancer

Strengthening well-being and feelings of calmness, peace and serenity

Reconnecting with your higher self, making you more intuitive while eradicating the feeling that something’s missing from your life

Gaining a sense of inner clarity, purpose and direction

Rooting out and releasing energy trapped from past traumas, allowing you to move forward in self-development to become the person you were truly meant to be

Opening your mind to the deep desires in your heart, discovering the things you really need to become fulfilled

The same benefits you receive from self-healing through Reiki can be shared with others when you administer the technique on them. The act of helping others is another way to reap multiple benefits, an automatic byproduct of learning Reiki.

How to Begin

People of any age and background can successfully learn Reiki, and there’s no special knowledge, skills or experience required. The only way to properly learn Reiki is through a Reiki master, or someone who has attained the third degree or teaching degree of learning associated with Reiki.

Beginners start with the first degree of practice, which focuses on Reiki basics and hands-on administration. The second degree of training involves distant healing, and/or augmenting the hands-on technique with a mental connection. The third degree brings you to Reiki master status, the highest level of learning, traditionally available by invitation only. Reiki masters are the only ones who can teach Reiki to others.

Reiki’s traditional founder, Dr Mikao Usui, referred to Reiki as the “art of inviting happiness.” You’ll be able to help yourself and others embrace that happiness if you take on the mission of learning Reiki.

Article from Celebrating over 18 years of Loving Service to the Reiki Community.

Reiki Level I class scheduled for August 9, 2015 will be taught by Reiki Master Teacher Linda C. Crane. Linda has over 25 years Reiki experience.

For more information contact Linda at:

Email: Linda@LindaCrane.com, www.LindaCrane.com.

Photo by ♣ ℓ u m i è r e ♣

Benefits of Energy Healing

June 10, 2014 by Linda Crane 2 Comments

Are you living in flux all the time? In a stressful world, anxiety and depression are at the root cause of the problems. This is where Energy Healing transmissions can come to the rescue!

Dr Norman Shealy states: “For those seeking restoration of health, there are many options” :
Just to name a few: Massage, Meditation, Prayer, Yoga, Progressive Physical Exercise, Spiritual Counseling, Vibratory music etc.

In working with over 30,000 chronically depressed patients, most stated that they could not remember ever being happy. Less commonly, a major family problem occurred in the first 5-7 years of life. Thus, it seems that something very early in life led to depression and anxiety”.

Dr Shealy goes on to state that: “The first and most critical issue in being healthy is a nurturing conception, gestation and delivery. A child may be born physically healthy but without basic homeostatic ability. (Homeostatis means that we are constantly trying to achieve internal balance in our changing environment). All added stress may weaken the system further: Physical stress, Chemical stress, Emotional stress, Electromagnetic stress. Habits that contribute to homeostasis include: “Real” Food, Sleep, Physical Activity, and a Nurturing Environment.”

I’d like to give insight as to what is going on with health disorders and how to achieve internal balance in our lives.

Here is a short review.

Energy Healing can enhance your ability to function at a higher level and allow you to serve a greater purpose with a lot less negativity.

Relieving Stress and Anxiety through Energy Healing sessions (which can be performed from a distance or done in person) are blessings in many ways. These transmissions of energy can help you to achieve a higher level of functionality in many area of your life. When stress is lowered or relieved… you can be “yourself “again.

I would like to explain further, the difference between happiness and excitement and how the lack of this understanding can cause suffering. Excitement although it seems to energize us, the effect that excitement produces is only temporary, and it comes to us in energy waves of peaks and valleys. So you are feeling good, and then there is a let down feeling when the excitement has worn off. You feel up and feel that adrenaline rush, but this type of energy produces, up and down moods and feelings, which can cause a variety of stress and health related problems and conditions.Happiness is a feeling from within that you bring outward into your daily life. With happiness there is an opportunity for sustainability. The ups and downs from whatever circumstances you encounter; while feeling happy do not knock you off course feeling emotionally up and then down again. It is the vibration where you are going along at a steady pace. With this energy you do not feel extreme ups and downs, you are more neutral and in the flow of life; as opposed to the roller coaster lifestyle. You know the experience of feeling exhilarated and then when you calm down you feel depressed…or worse you crash. This is what I call a good recipe for unhappiness.Stress will always be a part of life. but you don’t have to have anxiety. If you think just because you are working with Spiritual pursuits you should not have stress in the life…well that is a misconception. Stress is necessary part of life, anxiety is not. Stress is the means of growth in human development. As long as you are alive you will be subjected to different forms of stress.

What one should focus on is how to have stress not affect you so radically, because through stress you evolve. Focus on the meaning this stress has in your life. Life goes in cycles. When you come out from the growth cycle which has its challenges and stressful situations; then if the stress has been viewed and assessed for the meaning it imparts to your life,…then you enter a cycle where you can flourish!! What you do not want to happen is to crumble under the stress. Then you can stay at a level that will nourish you, to achieve homeostatis.

Happiness is attained through Healing Energy transmissions which helps sustain you and what often occurs…is the fear of the future over time dissolved from ones life. This fear of the future lurks behind emotional stresses. But when you experience happiness you feel supported and nurtured and you return to your true self expression. From this state you begin to live with purpose.

Finding ones purpose in life is a great feeling and from there you can contribute in the world in your unique way. Everyone have a purpose and a way of doing something that expresses itself in your unique abilities.

You start feeling this happiness; which is generated from within, by just really getting in touch with ‘Yourself’. Through the process of Energy Healing; some people report that they experience this feeling of coming home to themselves for the first time in their life. Time goes by quickly when you are in the flow and you are not depleted from working longer than usual hours. You feel calm and whatever you are going through or whatever is going on in this world; you have trust in your self and you start ‘naturally’ experiencing right action in your daily life.

Through Energy Transmissions you will have a greater quality of life. For more information regarding Healing Energy Sessions please contact me at www.LindaCrane.com

It’s a great feeling when your life happens naturally on purpose and to be more consistently in the flow with whatever life brings your way. What I love about this work, is that there is never any rituals, rules or dogmas that you are asked to perform. There is nothing you have to do just relax during your healing session. What Energy Healing(s) can do for you is open the pathway to YOUR own masterful life. And that is Freedom.

You can look forward to a much healthier lifestyle where feelings of anxiety, depression, stress, feeling unfocused, and what to do next are not an issue. From this place you can contribute your gifts and talents to share in your own unique way.

Don’t Wait! Don’t Hesitate!

For Services and Products and to set up YOUR Appointment: please contact me at: www.LindaCrane.com

Wishing You Many Blessings,

Linda Crane

Breaking the Family Curse

St.Patrick’s Day Blessing

March 14, 2014 by Linda Crane Leave a Comment

In the Spirit of St. Patrick’s Day,
Here Are a Few Irish Blessings for you:

May the sun shine, all day long,
everything go right, and nothing wrong.
May those you love bring love back to you,
and may all the wishes you wish come true!

For each petal on the shamrock.
This brings a wish your way
Good health, good luck, and happiness
For today and every day.

May you have:
A world of wishes at your command.
God and his angels close to hand.
Friends and family their love impart,
and Irish blessings in your heart!

If you would like to enhance and increase these Blessings in the areas of your life that you believe are most Appropriate and Important for you: then I would like to offer you an Opportunity to work with me:

For Healing any blocks to your Health, Prosperity, Business Success, Happiness, Love Life and Enjoyment!!!

These benefits will come into your life in ways that you have not experienced before. And this is all derived from the comforts of your own home via phone or Skype sessions with me.

To reserve your spot go to www.lindacrane.com and click on the schedule and appointment link for your personal healing session(s) with me.

Reconnective Healing Session:

Per Session 60 Min: by phone $150.00
Package price (3) Sessions: Total package Price $400.00

This is healing beyond anything you’ve read about, thought about, dreamed about. One-hour sessions.

Schedule your appointment today and usher in this Spring Season Refreshed and Renewed!!

If you have any questions: please contact me through my website.

With All The Blessings You Can Hold….

Linda Crane

Money Transformation

January 16, 2014 by Linda Crane 1 Comment

How do You ‘open to prosperity’ and make a statement for Yourself in 2014?…….This happens through your own Transformation. Prosperity and transformation go together. They are in balance together and a match to achieving your goals. It’s the Money Transformation that brings about your results.

In the movie Eat Pray Love starring Julia Roberts, there is a joke worth mentioning here.

“There is an old Italian joke about a poor man who goes to church every day and prays before the statue of a great saint, begging,

‘Dear saint, please, please, please let me win the lottery.’

“Finally, the exasperated statue comes to life and
looks down at the begging man and says, ‘My son,
please, please, please buy a ticket.’

Now I’m not telling you this story because I’m Italian, which I am, and love Italy, which I do; I tell it because I’m wondering…Do You know that you are the ticket for your life??? In other words, have you stepped out in faith towards the things you cherish most? Have you taken an adventurous move? Aristotle once said, “Nature abhors a vacuum.” Stepping out, facing your fears, taking action,
doing something – all of these, in effect, create a vacuum. They place a demand on the universe to produce for you a desired result.

If you want to receive an answer from God then you have to be the first cause…you have to decide what you want. It’s like asking a question of God. If there’s no question, there’s no answer. Most of the time,
people have this backwards. So they wait. You have to start the conversation going with your eself and with the Divine. And you know what people are usually waiting for? Money. It’s why they’re waiting and feel stuck, because they are waiting for God to talk to them without starting the conversation first. But it doesn’t work that way.

You have to BE your own ticket…first. You have to be the movement, the ticket so to speak, that makes you take action…first.

You give the universe a way to answer you…when you start the ball rollin. The Universe is waiting to respond to your first actions.

It’s a bit backwards, I know. And really, it can take a while to digest this, but you have to start somewhere.

But here’s the approach: Getting MORE money, making MORE money, than you currently have, always involves some sort of Transformation. You have to ‘transform’ your thinking and behaving mindset. You have to become somebody who thinks and believes differently than you do now.

No matter how much money you want it’s all about the same thing: Transformation. When you are transforming yourself you go through an inner process, where by you begin to see, choose, and act differently. This will work as well for acquiring something different then money that you desire to have or achieve.

Speaking from experience, life just gets easier when you invest in yourself. Because you are the ticket. And if its money you’re after; well it wouldn’t hurt to open more channels to prosperity and possibly even purchase a lottery ticket; since it’s an opening for money to come in. You know how the saying goes: “Hey you never know, you have to be in it to win it.”

However you want to play it: You ARE the ticket in your life:…Take Charge Now!

Think loving thoughts about yourself. Money likes a breading ground of pleasant, and happy conditions to nestle into.

If you would like to work on your own Self Transformation and start a new year of Success your way… Visit me for a Money Transformation personal appointment at: www.lindacrane.com.

Happiness,

Linda Crane