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Reiki Level I Certification Class

July 31, 2015 by Linda Crane Leave a Comment

Reiki is a Stress and Pain Reduction Technique that also Promotes Healing. I have scheduled a Reiki Level I Certification Class to teach on Sunday, August 9, 2015. This is an experiential hands on class. In this class you will receive the Attunement for Reiki Level I, your certificate, and your manual is included.

This beginning training is one of the most thorough and comprehensive available. It includes a combination of the Western style as introduced by Mrs. Takata and the Japanese style. On completion of the class, you will be able to give Reiki treatments to yourself with Reiki I, and when you take Reiki II class sending Reiki to others. The following subjects are taught:

• The origin and history of Reiki
• The nature of Reiki energy, why people get sick and how Reiki heals.
• The Reiki Ideals
• The Human Energy System
• The complete hand placement system.
• Gassho meditation
• Byosen Scanning: Using the sensitivity in the hands to locate areas needing healing, (usually in the aura) and to treat them.
• Reiji-Ho: Using inner guidance to know how and where to treat.
• Kenyoku: Dry bathing, a method to purify your energy field
• Koki-ho: Using the breath to heal.
• Gyoshi-ho: Sending Reiki with the eyes.

Cost for Reiki Level I $175.00, deposit required prior to class

If you are interested in learning this technique and being a part of this dynamic introduction into self healing…please contact me: Linda Crane, Instructor: at linda@lindacrane.com for the times, location, and information that is scheduled for this energizing class. The following is some information on Reiki.

If you are looking to improve your self, your life and your goals, than learning the energy healing benefits of Reiki is a wonderful gift to yourself, your pets, your life, and the world. Reiki has endless applications.

Reiki for Stress and Pain Reduction

Experiencing Reiki is a self help empowering and relaxing way to take an active part in your daily health care. These techniques work with our inherent, life force energy to establish balance and neutralize causes of stress, and disease forming in the body system.

Reiki pronounced (ray-key) or (ley-key) is a Japanese technique for stress reduction and relaxation that also promotes healing.

Reiki (ray-key) or (ley-key) is an ancient healing technique for modern times. Reiki restores energy balance and vitality by relieving physical and emotional effects of unreleased stress. Reiki is powerful, yet wonderfully gentle and nurturing. It supports and complements any medical healing method a person may be using. Reiki is a method to aid the body in releasing stress and tension through deep relaxation.

Ki – Life Force Energy

As long as something is alive, it has life energy circulating through it and surrounding it; when it dies the life energy departs. If your life energy is low, or a restriction in its flow, you are more vulnerable to illness. When one’s energy is high, and flowing freely, you are less likely to get sick. Life energy plays and important role in everything we do.

Reiki was discovered by Dr. Mikao Usui in the early 1900’s. Reiki is administered by techniques used for thousands of years. Its origins are in ancient traditions that use symbols which transfer to the receiver therapeutic healing energy, peace, and balance. Reiki works with the whole person, promoting wellness on the physical, mental, emotional levels of our being. That is the Mind Body connection, of which we hear about so much today.

Reiki can never cause harm. It never depletes your energy, and is easily learned by anyone. Reiki is both powerful and gentle. Reiki is commonly used to treat emotional and mental distress as well as chronic and acute physical problems. Reiki works in harmony with all other types of treatment. In its long history of use it has aided in improving the effectiveness of all other types of therapy.

Reiki helps reduce negative side effects, such as those from chemotherapy, surgery, and invasive procedures. Reiki can shorten healing time, reduce or eliminate pain, reduce stress and helps to create optimism. Hospital patients receiving Reiki leave hospitals in an earlier span of time.

Reiki is complimentary with any health care modality. You can continue to receive regular or psychological treatment while receiving Reiki, with improved results. It is recommended that you do so under the supervision of an enlightened medical doctor or other health care professional.

During a Reiki session clients are fully clothed. A Reiki session can be done seated or reclining. The practitioner simply uses light hand placement on various positions on the client’s head and body. If the person receiving Reiki prefers not to be touched they do not have to be touched during a Reiki session, because the energy will work through and around the energy field of the client.

Linda Crane is a Board Certified Holistic Alternative Psychology Practitioner, Bach Foundation Registered Practitioner, Reiki Master & Karuna Master Teacher, Intuitive Energy Healer. Speaker, Coach

www.LindaCrane.com

linda@lindacrane.com

photo from IARP.org

Many Blessings,

Linda Crane

Gratitude Can Have Deep Positive Affects On Health

January 9, 2015 by Linda Crane Leave a Comment

Since we are what we eat and what we think…here are some ways to enrich your life and health in this New Year. It’s all about your energy and how you use it, because everything is made up of vibrations of energy. Although energy is unseen (meaning its not a thing you can go to the store and buy, nor is the energy of Love for that matter); yet it is certainly palpable and you can feel its affects. It’s about time and wise for each of us to get in touch with what energies we are taking in…and giving out…especially now in the 21 Century.

Five Contemplations Before Eating:

1) This food is a gift of the earth, the sky, numerous living beings, and much hard and loving work.
2) May we eat with mindfulness and gratitude so as to be worthy to receive this food.
3) May we recognize and transform unskillful states of mind, especially our greed and learn to eat with moderation.
4) May we keep our compassion alive by
eating in such a way that reduces the suffering of living beings, stops contributing to climate change, and heals and preserves our precious planet.
5) We accept this food so that we may nurture our brotherhood and sisterhood, build our community, and nourish our ideal of serving all living beings.– Recited before meals in Thich Nhat Hanh’s Order of Interbeing, a Buddhist community that spans the globe

Eat in Gratitude and Thanksgiving:

Since researchers have concluded that expressing gratitude can have deep and positive effects on your health, we suggest that you may want to find ways to bring thankfulness into your preparation and eating of food. When you sit down to eat, whether by yourself or with others, you can take a moment to reflect on the gifts of food in front of you, the effort that went into bringing it to your table, and the blessings that abound with eating healthy meals.

The saying of grace is, at least in its original intent:
A way of connecting to our sense of gratitude and kinship with life. It is a means of caring for ourselves. It is a way to slow down, to relax, to let go of the busy-ness and worries of the day, and to be open to the food we’re about to receive.

It enables us to acknowledge and bond with the others with whom we are sharing the meal. It is a way to join with them, and all the people and elements that have made our meal possible, in a spirit of appreciation. It is not so much the words we say, as the state of mind and heart we evoke, that is important. It is a way to honor the deep human need to express our common unity in the mystery of life. John Robbins

For Products and Services to Enhance Your Energy: I invite you to visit me at www.LindaCrane.com

Blessings,

Linda Crane

Image by aussiegall

Benefits of Energy Healing

June 10, 2014 by Linda Crane 2 Comments

Are you living in flux all the time? In a stressful world, anxiety and depression are at the root cause of the problems. This is where Energy Healing transmissions can come to the rescue!

Dr Norman Shealy states: “For those seeking restoration of health, there are many options” :
Just to name a few: Massage, Meditation, Prayer, Yoga, Progressive Physical Exercise, Spiritual Counseling, Vibratory music etc.

In working with over 30,000 chronically depressed patients, most stated that they could not remember ever being happy. Less commonly, a major family problem occurred in the first 5-7 years of life. Thus, it seems that something very early in life led to depression and anxiety”.

Dr Shealy goes on to state that: “The first and most critical issue in being healthy is a nurturing conception, gestation and delivery. A child may be born physically healthy but without basic homeostatic ability. (Homeostatis means that we are constantly trying to achieve internal balance in our changing environment). All added stress may weaken the system further: Physical stress, Chemical stress, Emotional stress, Electromagnetic stress. Habits that contribute to homeostasis include: “Real” Food, Sleep, Physical Activity, and a Nurturing Environment.”

I’d like to give insight as to what is going on with health disorders and how to achieve internal balance in our lives.

Here is a short review.

Energy Healing can enhance your ability to function at a higher level and allow you to serve a greater purpose with a lot less negativity.

Relieving Stress and Anxiety through Energy Healing sessions (which can be performed from a distance or done in person) are blessings in many ways. These transmissions of energy can help you to achieve a higher level of functionality in many area of your life. When stress is lowered or relieved… you can be “yourself “again.

I would like to explain further, the difference between happiness and excitement and how the lack of this understanding can cause suffering. Excitement although it seems to energize us, the effect that excitement produces is only temporary, and it comes to us in energy waves of peaks and valleys. So you are feeling good, and then there is a let down feeling when the excitement has worn off. You feel up and feel that adrenaline rush, but this type of energy produces, up and down moods and feelings, which can cause a variety of stress and health related problems and conditions.Happiness is a feeling from within that you bring outward into your daily life. With happiness there is an opportunity for sustainability. The ups and downs from whatever circumstances you encounter; while feeling happy do not knock you off course feeling emotionally up and then down again. It is the vibration where you are going along at a steady pace. With this energy you do not feel extreme ups and downs, you are more neutral and in the flow of life; as opposed to the roller coaster lifestyle. You know the experience of feeling exhilarated and then when you calm down you feel depressed…or worse you crash. This is what I call a good recipe for unhappiness.Stress will always be a part of life. but you don’t have to have anxiety. If you think just because you are working with Spiritual pursuits you should not have stress in the life…well that is a misconception. Stress is necessary part of life, anxiety is not. Stress is the means of growth in human development. As long as you are alive you will be subjected to different forms of stress.

What one should focus on is how to have stress not affect you so radically, because through stress you evolve. Focus on the meaning this stress has in your life. Life goes in cycles. When you come out from the growth cycle which has its challenges and stressful situations; then if the stress has been viewed and assessed for the meaning it imparts to your life,…then you enter a cycle where you can flourish!! What you do not want to happen is to crumble under the stress. Then you can stay at a level that will nourish you, to achieve homeostatis.

Happiness is attained through Healing Energy transmissions which helps sustain you and what often occurs…is the fear of the future over time dissolved from ones life. This fear of the future lurks behind emotional stresses. But when you experience happiness you feel supported and nurtured and you return to your true self expression. From this state you begin to live with purpose.

Finding ones purpose in life is a great feeling and from there you can contribute in the world in your unique way. Everyone have a purpose and a way of doing something that expresses itself in your unique abilities.

You start feeling this happiness; which is generated from within, by just really getting in touch with ‘Yourself’. Through the process of Energy Healing; some people report that they experience this feeling of coming home to themselves for the first time in their life. Time goes by quickly when you are in the flow and you are not depleted from working longer than usual hours. You feel calm and whatever you are going through or whatever is going on in this world; you have trust in your self and you start ‘naturally’ experiencing right action in your daily life.

Through Energy Transmissions you will have a greater quality of life. For more information regarding Healing Energy Sessions please contact me at www.LindaCrane.com

It’s a great feeling when your life happens naturally on purpose and to be more consistently in the flow with whatever life brings your way. What I love about this work, is that there is never any rituals, rules or dogmas that you are asked to perform. There is nothing you have to do just relax during your healing session. What Energy Healing(s) can do for you is open the pathway to YOUR own masterful life. And that is Freedom.

You can look forward to a much healthier lifestyle where feelings of anxiety, depression, stress, feeling unfocused, and what to do next are not an issue. From this place you can contribute your gifts and talents to share in your own unique way.

Don’t Wait! Don’t Hesitate!

For Services and Products and to set up YOUR Appointment: please contact me at: www.LindaCrane.com

Wishing You Many Blessings,

Linda Crane

Breaking the Family Curse

What is Consciousness?

February 19, 2014 by Linda Crane 1 Comment

What is Consciousness? Consciousness is another name for Awareness. Consciousness is the creative principle of The Self. Consciousness is an aspect of The Self. Consciousness is the creative principle of the True Self. It is the next step before the True Self.

It’s the creative principle that creates everything!!!

Consciousness, Awareness, The Self, God, The Creator, The Divine, Universal Mind: are all terms for the same thing. And yet they are different aspects for the same thing. Consciousness is Universal Mind. Consciousness permeates everything.

Much of our lives are ruled by unconscious habits, that we would term good and bad!

But by becoming Consciously Aware of the cues that trigger our habits and the consequences they provide, we can change bad practices into good ones.

If you would like a Clearing Session to open up to your true abundance/blessings,goals, please visit me at: www.LindaCrane.com.

Go to Schedule a Ho’oponopono Clearing Session with Linda. This will open the way to access more directly your creative principle for positive results in 2014 onward…

Many Blessings,

Linda Crane

Money Transformation

January 16, 2014 by Linda Crane 1 Comment

How do You ‘open to prosperity’ and make a statement for Yourself in 2014?…….This happens through your own Transformation. Prosperity and transformation go together. They are in balance together and a match to achieving your goals. It’s the Money Transformation that brings about your results.

In the movie Eat Pray Love starring Julia Roberts, there is a joke worth mentioning here.

“There is an old Italian joke about a poor man who goes to church every day and prays before the statue of a great saint, begging,

‘Dear saint, please, please, please let me win the lottery.’

“Finally, the exasperated statue comes to life and
looks down at the begging man and says, ‘My son,
please, please, please buy a ticket.’

Now I’m not telling you this story because I’m Italian, which I am, and love Italy, which I do; I tell it because I’m wondering…Do You know that you are the ticket for your life??? In other words, have you stepped out in faith towards the things you cherish most? Have you taken an adventurous move? Aristotle once said, “Nature abhors a vacuum.” Stepping out, facing your fears, taking action,
doing something – all of these, in effect, create a vacuum. They place a demand on the universe to produce for you a desired result.

If you want to receive an answer from God then you have to be the first cause…you have to decide what you want. It’s like asking a question of God. If there’s no question, there’s no answer. Most of the time,
people have this backwards. So they wait. You have to start the conversation going with your eself and with the Divine. And you know what people are usually waiting for? Money. It’s why they’re waiting and feel stuck, because they are waiting for God to talk to them without starting the conversation first. But it doesn’t work that way.

You have to BE your own ticket…first. You have to be the movement, the ticket so to speak, that makes you take action…first.

You give the universe a way to answer you…when you start the ball rollin. The Universe is waiting to respond to your first actions.

It’s a bit backwards, I know. And really, it can take a while to digest this, but you have to start somewhere.

But here’s the approach: Getting MORE money, making MORE money, than you currently have, always involves some sort of Transformation. You have to ‘transform’ your thinking and behaving mindset. You have to become somebody who thinks and believes differently than you do now.

No matter how much money you want it’s all about the same thing: Transformation. When you are transforming yourself you go through an inner process, where by you begin to see, choose, and act differently. This will work as well for acquiring something different then money that you desire to have or achieve.

Speaking from experience, life just gets easier when you invest in yourself. Because you are the ticket. And if its money you’re after; well it wouldn’t hurt to open more channels to prosperity and possibly even purchase a lottery ticket; since it’s an opening for money to come in. You know how the saying goes: “Hey you never know, you have to be in it to win it.”

However you want to play it: You ARE the ticket in your life:…Take Charge Now!

Think loving thoughts about yourself. Money likes a breading ground of pleasant, and happy conditions to nestle into.

If you would like to work on your own Self Transformation and start a new year of Success your way… Visit me for a Money Transformation personal appointment at: www.lindacrane.com.

Happiness,

Linda Crane

Astrological Full Moon Forecast January 2014

January 13, 2014 by Linda Crane Leave a Comment

Here is the Astrological Forecast for January 2014. The Moon will be full in motherly Cancer opposite the Sun in Father Capricorn this January 2014.

Now is your chance to balance Inner and outer authority. Step toward what nourishes you and what makes you feel capable. At these times we want to be nurtured… comforted… and feel supported. We can at this time nurture ourselves with good results. Find something you like to do that makes you feel comfortable, self sufficient, and more relaxed.

The moon shifts later Monday afternoon PST into emotional Cancer. Jupiter, the planet of expansion, will be amplifying this touchy feely energy. You might feel downright clingy and totally needy or feel trapped. You may feel uncomfortable and more frustrated than usual in a crowd, or being around others at the store, or at work. Negatively what is operating is in the realm of the subconscious emotions running the show. Look within think…what inside me is causing me to feel this way?? Then allow yourself some extra TLC to release the tension so not to act in ways that you may regret later.

With some self reflection; at best you will become aware what your true emotional needs are during this time. Wednesday we have the Full Moon in Cancer opposite the Sun in Capricorn. This is a time of emotional awareness, as well as attending to family requirements, connection with family, and the necessity for self nurturing. Make sure you consider your needs as well during this timing.

Opposite your need for emotional security and nurturing, which relates to the Cancer full Moon, is your sense of duty and responsibility to the outer world from the Sun in Capricorn; urging you to do more thinking about your reputation, outer status and career. This configuration forms an opposition. Oppositions can feel like being pulled in 2 directions at the same time. The way to better experience an opposition is to see both sides from the middle (like sitting in the middle of a teeter-tatter balancing yourself in the middle to see how to move next).

Are you walking your talk?

This can be a time of emotional insecurity in the areas stated above. How well-developed are these aspects of life in your world? It’s time to come to terms with your emotions as they come up. Start the New Year off right by changing emotional under-expectations you may have, to achieve feeling more content with whatever you have to work with at the moment. Increase this feeling a week at a time, to become more emotionally stable. This all starts from within yourself first.

Located in your body where you are feeling uncomfortable? That will be the trigger that will say to you something is off course. Consider doing something soothing like: take a bath, get a massage, yoga, have a healing energy session. Breathe deeply and slowly each day to release toxic emotions.

Fiery Mars is squaring retrograde Venus in Capricorn the week of January 13-19, 2014. Squares are challenges coming from within us and the energy pushes us to grow. Venus wants us to get serious about our values. Assess where you are placing your energy. Create new traditions in your life and within your family that suites the new real you emerging, work on bringing more balance and peace in your relationships of all types.

The energy this week supports us in getting real with what we need and being willing to take responsibility for this creation in your life. Take action as you feel guided. The mood of this full Moon is calling for these changes. Transformation occurs at the level of the emotions.

The energy of this timing can feel exhilarating to help you move forward into the changes, to drop the baggage, and release the old history that doesn’t help or bring growth.

We are collectively creating a new reality on this planet. One where our needs are considered and met. One that encompasses more integrity and authenticity in ourselves and our work/careers. These are important times that are starting off this New Year. Flow with your feelings wisely with the full Moon in sensitive Cancer.

To Receive Your Personalized Astrological Reading: visit www.LindaCrane.com to schedule your appointment.

Feel nurtured, comforted, and relaxed.

Blessings,

Linda Crane