• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
https://www.lindacrane.com

https://www.lindacrane.com

Personal Growth | Spiritual Coaching & Psychic Services

  • Home
  • Meet Linda Crane
  • Products
  • Health & Nutrition
  • Testimonials
  • Contact
  • Blog
  • Schedule an Appointment

Depression Symptoms

Abundance

September 25, 2013 by Linda Crane Leave a Comment

If you have any thought or feeling that’s uncomfortable with simply accepting a large amount of money being delivered to your doorstep — those are the subconscious programs that need to be cleared if you want more abundance in your life.

Why does it have to show up to you in any particular way??  It could show up in many different ways.  Even ways you do not know of YET…once you’re open to receiving it.

Now imagine this:

Follow along cause this gives insight into your abundance and it’s worth $$millions of dollars$$ to you.

Imagine you go to your front door one morning and there’s a big suitcase with your name on the name tag.

You open up the suitcase and you find it’s full of crisp dollar bills. Well… somehow you’ve been asking for money, and you’ve been answered…’Your wish is my command’. Wow your stunned…(Bet you didn’t think you could wish that good)??

In the suitcase is more money than you’ve ever seen in one place at one time.

You look about and you can’t see anyone around that could have left it on your doorstep.

You recheck the money and it’s absolutely real.

Put yourself into that scenario.

Run the movie of it through your head.

Now notice what thoughts and feelings come up in you.

Do you have any thoughts or feelings of:

“The money can’t be for me!”

“What’s the catch?”

“This is not right!”

“I’m not the kind of person who has that kind of money!”

“The money must be illegal!”

“I better not keep the money – I might get into trouble!”

Or fill in your own statements here______________.

The point of this exercise is not to debate whether or not it would be a good idea to take a suitcase full of cash left on your doorstep.

The real point of the exercise is to ‘shine and focus a light’ on any uncomfortable thoughts or feelings you have around receiving money.

Then, once you are fully comfortable with the idea of having and receiving money — you would intuitively take the right action (which could involve reporting the suitcase).

It wouldn’t matter what you did with the money; when you are totally comfortable either way. You would be open to receiving abundance.

**You see…if the suitcase of cash was taken away again, you’d have no problem with it; **Because money would show up in your life in other ways,** and you would intuitively know that money shows up for you.

This would happen because you’d be fully cleared, comfortable, and released of negative memories replaying around having or not having money.  It’s important to look at both sides of these perspectives regarding having and not having money… to be clear of any data that is causing money problems.

Give the above mental exercise a try!

You can let go, clear, and dissolve whatever thoughts or feelings come up.

Of course if you want assistance to really dig in and clear any stuck, held, or deep rooted material causing anti-abundance (the ones that are there, but you have not for whatever reason, been able to reach or get to yet, lurking or hidden within you) — then I invite you to visit:

www.lindacrane.com and contact me for an appointment.

Self-I-Dentity through Ho’oponopono clearing and healing; can help you dissolve and clear old data that is stuck and replaying as problems in your life.

When You’re Clear Your Freee…to have money.

Many Blessings and $$$ rolling in,

Linda Crane

Filed Under: 2013, Abundance, Achieving Goals, Ancestral History, Anxiety and Depression, Clearing Negative Energy, Depression Symptoms, Energy Healing, Featured, Happiness, Healing Therapy, Inner Blocks, Inspiration, Lack of Confidence, Life and Work, Peace, Self-I-Dentity through Ho'oponopono, Spiritual Healing, Stress, Synchronicity

Bach Flower Remedies

September 12, 2013 by Linda Crane Leave a Comment

The qualities that we see in the people around us are directly related to the traits that exist in us.  A spiritual law of the universe is what’s within us, we see without. We attract individuals into our lives that mirror who we are. These are opportunities to grow, and the Bach Flower Remedies can really be helpful in this regard.

When you look at others, you will likely see what exists in you. When you see beauty, and goodness in the soul of another, you are seeing the goodness that resides in your soul. When you see traits in others that evoke feelings of annoyance, impatience, anger or hatred, you may be seeing reflected back at you those parts of yourself that you have disowned or do not like.

This is the big one. It is easy to see the traits you do not like in others. It is much more difficult to realize that you possess those same traits. Often, the habits, attitudes, and behaviors of others are closely linked to your unconscious and unresolved issues. I like to work with my clients with the Bach Flower Remedies to help in this regard.

Looking at yourself through your perception of others can be a humbling and eye-opening experience. They are perceptions and not all perceptions are true except that we make them so. When you learn to love yourself in a healthy way; you will attract those people to you that can also love and respect you. The Bach® Flower Remedies do help to restore one back to your true self.

You can also spiritually love someone from your past at a distance while never contacting them or involve them in your life.  This can happen often in the case of divorce or separations for various reasons, but if loving thoughts are present and remain you can heal. The Bach® Flower Remedies are very helpful in all times of transitions in life from birth and throughout one’s life span.

Restoring the love which we always have within us, (even if we don’t choose to show it), does take some work for some of us to get there.  Especially since we are constantly looking at the other as the source of our problems.  That’s the way many of us grew up to understand.  And it is confronting to think that we create many of our own problems. When high emotions are involved we can’t get to that neutral state (which is that state that is not emotionally and highly charged); so we can really be able to see what’s going on.  This can take years of precious time to resolve  matters. The Bach Flower Remedies never work from a place of blame, guilt, or shame. They bring comfort to our soul.

Emotions do work on us internally and can affect one’s health.  The faster you can be aware that something needs to be corrected emotionally the sooner you can start the healing process on many levels.  What we are after is feeling good about ourselves. It all starts with each one of us. The Bach® Flower Remedies are a great assistance to help us with these emotions to heal ourselves.

When it comes to mental, emotional healing I like to use the Bach Flower Remedies.  Being a Bach® Flower Registered Practitioner for a decade; I have seen amazing satisfying results with my clients. The Bach® Flower Remedies, like other forms of natural medicine, take effect through treating the individual, not disease, or the symptoms of disease.  They are not prescribed to cure physical illness or disease.  They work specifically on the emotional/mental conditions of the person concerned.  The Remedies do not interfere with any forms of medical intervention, and can be taken in addition to all other forms of treatment.

The Remedies work with the mental emotional states, gently correcting the emotional upsets that give rise to physical symptoms or delay recovery from an illness.  The Remedies can also be used as a prevention, at times of anxiety and stress, and are particularly helpful for those who feel generally tired and not well without a specific medical diagnosis.

Do they have a placebo effect?  No.  The Bach® Remedies are very effective with our babies, pets, and other animals, as well as, helping people with little faith who try them as a last resort. They work to restore the light within you from those dark heavy places and lifts your spirits. The Remedies are   very high energy medicine.

If you are interested to learn more about having a Personalized Bach® Flower Remedy Mixture made for you … Please Visit me at: www.LindaCrane.com to schedule an Appointment,®® Services and products.

Many Blessings,

Linda Crane

Filed Under: Achieving Goals, Anxiety, Anxiety and Depression, Bach Flower Remedies, Clearing Negative Energy, Complimentary Medicine, Depression Symptoms, Feeling Good, Happiness, Headaches, Help Assistance, Lack of Confidence, Life and Work, Natural, News & Announcements, pychosomatic disorders, Stress

Depression and Anxiety

August 23, 2013 by Linda Crane 2 Comments

Depression and anxiety is so prevalent today.  Life is full of stress, and our time for ourselves can be very limited with all our daily demands.  But let’s take a look at this in a different way.

Your job can be an expression of who you are, but your job is not who you are.

Your car is not who you are, it’s a vehicle to get you from point A to point B.  You purchased it with many factors in mind. Your car is an expression of what you chose at the time of purchase for whatever reasons.  You may enjoy what you drive or you may not.

Your looks are not who you are, not even your body, is who you really are.  It also may have changed from what you looked like last year, or what it looked like years ago. So that’s definitely not who you are.

The mistakes you have made in your life (and we have all made mistakes) are not who you are. Those situations are just your experiences for growth to know your own truth as you journey through your life path. These happenings bring stress, but they are meant to give you wisdom.

But your Spirit within you never changes.  It’s constantly there waiting for you to get in touch with it and express it in your life which reduces depression and anxiety.  The Spirit is that part of the Divine that you really are.

A great way to minimize, reduce or diminish depression and anxiety is to calm the mind and body through meditation.  I believe we should live each day going through a living, working, meditation through all our activities.  It’s not necessary to sit and meditate for long periods of time each day to get results. In the western world we don’t even have the time for these activities. But once you get in touch with your Spirit through a simple meditation process you can learn to focus in your life with more clarity and purpose through your daily activities. Then your Spirit moves with you through your life guiding and giving you answers and direction to achieve your goals.

Yes, this realization is so BIG, VAST, and ENDLESS..., yet you have been housing your Spirit all your life.  It is worthy of you to give your Spirit its special recognition and attention.  In doing so it will reward you in countless ways with blessings. Many times it will give you the wisdom to lessen, eliminate your depression and anxiety. And that’s worth $millions$ in you life.

Spirit is a gift to you from the Divine that keeps on giving. We all want acknowledgement to some degree, likewise it is wise of you to hang out and spend some time with your Spirit…that wise teacher within that can alleviate depression and anxiety from your life.

You are on a journey, just trying things out, seeing what fits for you, what you like. Noticing what you don’t like, and what doesn’t fit for your self expression… because you can, because we all change, because things in life are temporary, and because it’s all on the way to your growth, so you can flourish to your betterment.

Your experiences occur to elevate you. There is meaning from what you have been going through.  When understood these experiences help you evolve and makes you more consciously aware.  It’s immensely valuable to not have to repeat the same situations over again.  Repeating negative behaviors makes you feel like you are at the beginning starting all over again. It does not have to be that way.  Wisdom can be received from your experiences.

So RELAX on your journey…the calmer you are, the calmer you become…synchronicity starts to happen… and you will just keep getting better and more empowered. And the by product is… the elimination of your depression and anxiety. It’s worked for many others.  It can work for you too.  You may have heard the expression, “The Sky Is The Limit” meaning there are no limits… that’s just like the real you and what you can do.

Get out of your own way.  Allow your mind to get out of your way, and really enjoy this richness and reap your benefits. It’s a settling, nurturing feeling to be in touch with your Spirit.

Adding your LIGHT to the world…IS a meaningful self expression!

If you would like to learn how to communicate with your inner self, benefit from, reduce/relieve your depression and anxiety, and get more in touch with your Spirit, you can purchase my Meditation CD download, Honoring Spirit at: www.LindaCrane.com.

Also, this is a great gift idea to give for any Special Occasion, Birthday, Holiday, or for that Special Someone in your life.

When you RELAX you reduce stress, depression and anxiety! 

Extra bonus!!

Here’s a benefit you can give to yourself over and over as often as you like. Go sign in at: www.LindaCrane.com, (upper right hand corner), to receive my FREEE “Relaxation Process”.  It’s a great companion to Honoring Spirit CD.

Enjoy and Many Blessings,

Linda Crane

Filed Under: Achieving Goals, Anxiety and Depression, Clearing Negative Energy, Depression Symptoms, Energy Healing, Energy Transmissions, Featured, Feeling Good, Guided Meditation, Happiness, Healing Therapy, Honoring Spirit, Intuition, Life and Work, Life Purpose, Peace, Spiritual Healing, Spiritual Meditation, Spirituality, Stress, Synchronicity, Transformation, Visualization

Anxiety

August 16, 2013 by Linda Crane Leave a Comment

Are you living in flux all the time?  In a stressful world, anxiety and depression are at the root cause of the problems.

Dr Norman Shealy states: “For those seeking restoration of health, there are many options” :
Just to name a few: Massage, Meditation, Prayer, Yoga, Progressive Physical Exercise, Spiritual Counseling, Vibratory music etc.

In working with over 30,000 chronically depressed patients, most stated that they could not remember ever being happy. Less commonly, a major family problem occurred in the first 5-7 years of life. Thus, it seems that something very early in life led to depression and anxiety”.

Dr Shealy goes on to state that: “The first and most critical issue in being healthy is a nurturing conception, gestation and delivery. A child may be born physically healthy but without basic homeostatic ability. (Homeostatis means that we are constantly trying to achieve internal balance in our changing environment). All added stress may weaken the system further: Physical stress, Chemical stress, Emotional stress, Electromagnetic stress.  Habits that help homeostasis include: “Real” food, Sleep, Physical activity, Nurturing environment.”

I’d like to give insight as to what is going on with health disorders and how to achieve internal balance in our lives.

My favorite way of restoring health to the body, mind, and spirit is through Energy Transmissions and the Trivedi Effect®.  You can read more about it at TrivediMasterWellness.com. 

Here is a short review.

“The Trivedi Effect® is a natural phenomenon that, when harnessed and transmitted by individuals, transforms living organisms and non-living materials so they can function at a higher level and serve a greater purpose”.

The ‘Energy Transmissions’ I have received have blessed me in many ways that continue to enhance my work with all of you.

Master”Mahendra Trivedi, Master Dahryn Trivedi and Master Gopal possess the ability to transmit the Trivedi Effect®. The impact of this phenomenon has been measured, validated and documented in over 4,000 studies at major research institutes throughout the world resulting in several publications in leading international peer-reviewed journals. Tens of thousands of people throughout the world have experienced this phenomenon and are now enjoying the journey of their life”.

I would like to explain further, the difference between happiness and excitement and how the lack of this understanding can cause suffering.  Excitement although it seems to energize us, the effect that excitement produces is only temporary, and it comes to us in energy waves of peaks and valleys.  So you are feeling good, and then there is a let down feeling when the excitement has worn off.  You feel up and feel that adrenaline rush, but this type of energy produces, up and down moods and feelings, which can cause a variety of stress and health related problems and conditions.

Happiness is a feeling from within that you bring outward into your daily life. With happiness there is an opportunity for sustainability.  The ups and downs from whatever circumstances you encounter; while feeling happy do not knock you off course feeling emotionally up and then down again.  It is the vibration where you are going along at a steady pace.  With this energy you do not feel extreme ups and downs, you are more neutral and in the flow of life; as opposed to the roller coaster lifestyle of feeling exhilarated and then when you calm down you feel depressed or worse you crash.  This is a good receipe for unhappiness.

Stress will always be in the life. but you don’t have to have anxiety.  If you think just because you are working with Spiritual pursuits you should not have stress in the life is a misconception.  Stress is necessary part of life, anxiety is not.  Stress is the means of growth in human development and as long as you are alive you will be subjected to different forms of stress.

What one should focus on is how to have stress not affect you so radically, because through stress you evolve. Focus on the meaning this stress has in your life.  Life goes in cycles.  When you come out from the growth cycle which has its challenges and stressful situations; then if the stress has been viewed and assessed for its meaning it has in your life, then you enter a cycle where you can flourish. What you do not want to happen is to crumble under the stress.  Then you can stay at a level that will nourish you achieving homeostatis.

Happiness is attained through Energy Transmissions which helps sustain you and often times the fear of the future is dissolved from ones life.  This fear of the future lurks behind emotional stresses. But when you experience happiness you feel supported and nurtured and you return to your true self expression.  From this state you begin to live with purpose.

Finding ones purpose in life is a great feeling and from there you can contribute in the world in your unique way.  Everyone have a purpose and a way of doing something that expresses itself in your unique abilities.

You start feeling this happiness which is generated from you by just really getting in touch with yourself.  Some people report that they experience this feeling of coming home to themselves for the first time in their life. Time goes by quickly when you are in the flow and you are not depleted from working longer than usual hours.  You feel calm and whatever you are going through or whatever life brings in the world; you have trust in your self and you start ‘naturally’ experiencing right action in your daily life.

Through Energy Transmissions you will have a greater quality of life.  For more information regarding the Trivedi Effect®, and Energy Transmissions please contact me at www.LindaCrane.com

From my own experiences with Master Mahendra Trivedi, Master Dahryn Trivedi, and Master Gopal, this is a true blessing in my life; because life happens naturally on purpose and I am consistently in the flow with whatever life brings my way. What I love about these Masters is that there is never any rituals, rules or dogmas that you are asked to perform. What they offer is a means to YOUR own masterful life. And that is freedom. This a a healthy lifestyle where feelings of anxiety, depression, stress, feeling unfocused, and what to do next are not an issue. From this place you can contribute your gifts and talents to share in your own unique way.

For Services and Products please visit: www.LindaCrane.com

Wishing You Many Blessings,

Linda Crane

Filed Under: Achieving Goals, Anxiety and Depression, Clearing Negative Energy, Contentment, Depression Symptoms, Energy Transmissions, Featured, Feeling Good, Healing Energy, Lack of Confidence, News & Announcements, pychosomatic disorders, Stress, Transformation, Trivedi Effect

Aromatherapy Essential Oils

August 12, 2013 by Linda Crane 2 Comments

I am devoting time to natural approaches to health and choose to focus on Aromatherapy Essential Oils because they are so essential to health and I use them daily in my own life.  Naturally is the way I like to do things; because our inherent nature is natural; and if I can get the relief and healing from using the Therapeutic Essential Oils this is my choice and preference on our over chemical filled planet. It’s a great place to start.

Drugs are beneficial I agree, but to a point, and when they are necessary then they are a benefit, but when they are just used repeatedly with no relief then that very drug that can be a help, is no longer a help, it becomes a toxin.  Since our health is our most precious bodily asset we must look to the best way to approach every health situation.

Aromatherapy, “Essential Oils have a unique ability to penetrate cell membranes and diffuse throughout the blood and tissues. The unique lipid soluble structure of essential oils is very similar to the make up of our cell membranes. The molecules of essential oils are also relatively small, which enhances their ability to penetrate into the cells. When topically applied to the feet or elsewhere, essential oils can travel throughout the body in a matter of minutes.”                         Essential Desk Reference pg 1.18 Chapter 2 (5th edition)

Peppermint Therapeutic Essential Oil from Young Living, is a good example.  It is a great help if you have headaches or fever.  For headaches use just a couple drops around your hairline and jaw line (make sure you do not touch your hands to your eyes. Keep away from eye area). It can assist you in keeping alert.  All you need is 2 drops and many times just 1 drop will do.  You can put it on the back of your neck to cool off on a warm hot day, and the bottoms of your feet.  Use 1 drop in a cup of hot water for making tea, or cold water for a ice cold summer refresher.  It’s also great for digestion.  Use just a drop to rub on your tummy or drink with a drop in water. One drop is all you need as a great breath freshener.

Tip:  If you have to remove any oils at any time use some type of oil to remove it.  Water won’t work well in this regard.

For Services Please visit: www.lindacrane.com

For Products: www.youngliving.org/lindacrane8

When you are open to new things…that’s when you find them.

Blessings,

Linda Crane

 

 

Filed Under: Anxiety and Depression, Aromatherapy / Essential Oils, Contentment, Depression Symptoms, Energy Healing, Fever, Headaches, Healing Energy, Healing Therapy, Natural, News & Announcements, Stress, Young Living Essential Oils

Anxiety

August 10, 2013 by Linda Crane Leave a Comment

We could all use all little mental rejuvenating after a long day.  Emotional balance is essential with a busy lifestyle.   Therapeutic Aromatherapy oils have a great way of helping to relieve problems. I have found Young Living Essential Oils to be excellent over the years.  Here’s a reciepe that might be what you are looking for.
Featured ProductGeranium Young Living Essential Oil

Geranium * Is Mentally uplifting! *Has balancing effect on the nervous system. *Helps alleviate stress, anxiety and depression. *Is a diuretic used to relieve swollen breasts and fluid retention. * Stimulates a sluggish lymphatic system and blood circulation. *Helps to stop bleeding. *Acts as a tonic for the liver and kidneys. *Is used to treat PMS and menopausal symptoms because of its balancing effect. PMS Massage Blend C. Norman Shealy, M.D. 10 drops Geranium 10 drops Clary Sage 10 drops Bergamot in 1oz. of Grapeseed, Olive or Young Living Mixing oils. Massage on abdomen, hips, lower back. OR For taking no need to use any extra oil in a bath just use 5-10 drops of the oil blend to a warm bath. To order visit: www.lindacrane.com     Products  youngliving.org/lindacrane8 Blessings Linda Crane

Filed Under: 2013, Anxiety and Depression, Aromatherapy / Essential Oils, Clearing Negative Energy, Depression Symptoms, Feeling Good, PMS, Stress, Young Living Essential Oils

  • « Go to Previous Page
  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to Next Page »

Primary Sidebar

Featured Products

BFC-Full-DVD-FRONT

 

      Price: $37.95  

 Learn More

 

 

 

c2b-full-dvd-front

 

      Price: $22.95  

 Learn More

 

 

 

HS Cover

      Price: $15.95  

 Learn More

 

 

Return to top of page

Copyright © 2009-2025 Linda Crane and Inner Gold, LLC. All rights reserved · [+]

Privacy Policy | Terms and Conditions | Disclaimer | Cancellation Policy | Contact Linda