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Personal Growth | Spiritual Coaching & Psychic Services

Clearing Negative Energy

Recreate Yourself

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You can recreate yourself to the best vision you have personally for your life.  You can get passed your mistakes! We all have made mistakes. Welcome to having a human experience! Recreating is part of evolving.  Discontent has a purpose.  It spurs you on to experience another way that can work to your betterment. Why wait?  You can start today.  What attitudes or ways of acting would you like to change about yourself?

“Nobody,  is who they are based upon one decision, one day, one path, one chance, one relationship, or one anything else.”The Universe TUT

The Divine residing in each one of us makes way for a lot of potential within us for each one of us to work with.  No one is excluded no matter what has happened.  You just have to Do It.

Just be aware of the things you don’t like about yourself and be gentle about it yet firm in allowing yourself to work in new ways to change the situation or problem.  Insanity is doing the same things over and over and expecting different results. To recreate yourself is acting and being in ways that support your new ideas of yourself that you want to change. Then implement at least one change towards that goal, and keep moving forward from there.

Our creations produce results for positive life enhancement or more of the same.

What would YOU like to enrich about yourself today?  This moment of now can be your turning point. What matters is that you start the ball rolling.  The rest comes bit by bit as you keep up  recreating yourself and move along.  Be determined and kind to yourself as you are moving on this new path.  Satisfaction and feeling good comes from recreating your personal self in a positive direction.

This can be your day… your week… your month…your year.

Love all.
Linda Crane

Bach Flower Remedies

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The qualities that we see in the people around us are directly related to the traits that exist in us.  A spiritual law of the universe is what’s within us, we see without. We attract individuals into our lives that mirror who we are. These are opportunities to grow, and the Bach Flower Remedies can really be helpful in this regard.

When you look at others, you will likely see what exists in you. When you see beauty, and goodness in the soul of another, you are seeing the goodness that resides in your soul. When you see traits in others that evoke feelings of annoyance, impatience, anger or hatred, you may be seeing reflected back at you those parts of yourself that you have disowned or do not like.

This is the big one. It is easy to see the traits you do not like in others. It is much more difficult to realize that you possess those same traits. Often, the habits, attitudes, and behaviors of others are closely linked to your unconscious and unresolved issues. I like to work with my clients with the Bach Flower Remedies to help in this regard.

Looking at yourself through your perception of others can be a humbling and eye-opening experience. They are perceptions and not all perceptions are true except that we make them so. When you learn to love yourself in a healthy way; you will attract those people to you that can also love and respect you. The Bach® Flower Remedies do help to restore one back to your true self.

You can also spiritually love someone from your past at a distance while never contacting them or involve them in your life.  This can happen often in the case of divorce or separations for various reasons, but if loving thoughts are present and remain you can heal. The Bach® Flower Remedies are very helpful in all times of transitions in life from birth and throughout one’s life span.

Restoring the love which we always have within us, (even if we don’t choose to show it), does take some work for some of us to get there.  Especially since we are constantly looking at the other as the source of our problems.  That’s the way many of us grew up to understand.  And it is confronting to think that we create many of our own problems. When high emotions are involved we can’t get to that neutral state (which is that state that is not emotionally and highly charged); so we can really be able to see what’s going on.  This can take years of precious time to resolve  matters. The Bach Flower Remedies never work from a place of blame, guilt, or shame. They bring comfort to our soul.

Emotions do work on us internally and can affect one’s health.  The faster you can be aware that something needs to be corrected emotionally the sooner you can start the healing process on many levels.  What we are after is feeling good about ourselves. It all starts with each one of us. The Bach® Flower Remedies are a great assistance to help us with these emotions to heal ourselves.

When it comes to mental, emotional healing I like to use the Bach Flower Remedies.  Being a Bach® Flower Registered Practitioner for a decade; I have seen amazing satisfying results with my clients. The Bach® Flower Remedies, like other forms of natural medicine, take effect through treating the individual, not disease, or the symptoms of disease.  They are not prescribed to cure physical illness or disease.  They work specifically on the emotional/mental conditions of the person concerned.  The Remedies do not interfere with any forms of medical intervention, and can be taken in addition to all other forms of treatment.

The Remedies work with the mental emotional states, gently correcting the emotional upsets that give rise to physical symptoms or delay recovery from an illness.  The Remedies can also be used as a prevention, at times of anxiety and stress, and are particularly helpful for those who feel generally tired and not well without a specific medical diagnosis.

Do they have a placebo effect?  No.  The Bach® Remedies are very effective with our babies, pets, and other animals, as well as, helping people with little faith who try them as a last resort. They work to restore the light within you from those dark heavy places and lifts your spirits. The Remedies are   very high energy medicine.

If you are interested to learn more about having a Personalized Bach® Flower Remedy Mixture made for you … Please Visit me at: www.LindaCrane.com to schedule an Appointment,®® Services and products.

Many Blessings,

Linda Crane

Energy Healing

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I believe in Energy Healing as a means to change many situations in one’s life.

Audrey Hepburn, 1929-1993, famous Actress and Humanitarian, said the following and I agree with her in what she believes.

“I believe in pink. I believe that laughing is the best calorie burner. I believe in kissing, kissing a lot. I believe in being strong when everything seems to be going wrong. I believe that happy girls are the prettiest girls. I believe that tomorrow is another day and I believe in miracles.”

I say, way to go Ms. Audrey, thank you, your spirit lives on.

A relaxed person always remains centered, making decisions without being swayed by inner struggles, and carries out tasks effortlessly based on their own intuition. Energy healing can calm the mind body and emotions.

A confident person never assigns their success or failure to someone or something outside of their self. Energy healing brings about confidence in your self and brings it forward into your life experiences.

A shift in perspective will enable you to more easily clear out your inner blocks and harness the power of responsibility and mastership in your life. Energy healing harnesses your internal power.  It assists you in calmness to be more clear of the way you should proceed to accomplish and achieve success.

There is great power in finally coming to the point of allowing oneself the opportunity to clear out negative situations/problems from your life. That is being a responsible person.

I’m talking about being 100% responsible for your life to start to gel in a positive momentum direction.  This is energy healing. This true responsibility I’m discussing here is never associated with guilt. It is associated with being clear and releasing that which is holding you back from past actions.  But when clouded and confused you can not be clear.

By being responsible to this degree you are not blaming others for past actions, and you decide to allow for a cleansing to occur that has not been possible before in your life. This action is a life changer. One of the most important words for us in the 21st Century is the word…Allow! It means that you are the boss and you decide what you will be and do for yourself.  And it all starts with you. This is another real truth.

If you have not learned for whatever reasons to like yourself the time is now.  There is power in this present moment of now. Energy healing can help you in this regard.  Everything gets changed from the point of this now moment. From being a decider.

More than we are doers we are deciders and once the decision is made we go on from what we have decided whether that is a negative or positive decision. It works both ways.  These kinds of things we may have not been taught from family, school, or society. Many didn’t know anything about it to teach us regarding healing our energy.

Nevertheless it is how things grow, operate, and become something into being, into reality.  Yet reality is very changeable.  The power of being responsible for yourself and what you have done  changes reality. This can be done with energy healing.  Allow yourself the opportunity to become more aware from your past actions and experiences; that gives you more control and ability to do things differently. That was then and this is now, and not repeat the same patterns.

Change for your life now, doesn’t happen in the moments of the past or the moments to come.  It may show up in the moments to come, but the change for that to occur happens now.  So decide!

It’s actually saying, okay enough is enough.  You usually get to this point when you are tired of being tired of the old stuff.  It has become a drag on you mentally, emotionally and physically to continue.  But you might not know where to start. Energy healing will help you start.

Energy healing works in through and around you. You can’t get away from that.  Energy is an intangible that operates in our life whether we believe it or not. Example: Love is an energy. It also is an intangible, because you can’t go to the store and buy something called love, you can only see its affects.  How it affects you is how the energy is operating.

You can decide to clear up your energy and come back to, return to your real self again, and clear out the energetic space around you. I can hear some of you say, I don’t know who my real self is anymore!  The good news is you can get yourself back on track to the real you that has been longing to emerge for so long and get introduced again. You’ll know your coming back to yourself from how the energy healing makes you feel better, stronger, mentally clearer, happier, and more content within yourself.

Its taken a long time for the energy to be built up in a not so positive way for feeling out of sorts with yourself.  In giving yourself energy healing(s) to move you in a positive upward spiral direction; you are being responsible to take charge of your life again.

For more information, Energy Healing Sessions, Mental/Emotional Healing, Intuitive Readings, Self-I-Dentity through Ho’oponopono, and Products:

Please visit me at: www.LindaCrane.com

Blessings, Thank You, Love You,

Linda Crane

 

Inspiration

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Inspiration came to me when I got this note from the Universe.  I thought it was so potent for being in the flow with oneself and life.

“Dominion over all things doesn’t come with age, spirituality, or even gratitude. In fact, it doesn’t come at all. You were born with it,  and you use it every moment of every day, whenever you say, “I will… I am… I have…”

And for that matter, whenever you say, “It’s hard… I’m lost… I don’t know…”

Careful where you point that thing!   The Universe, TUT (think unique thoughts)”

You heard the old slogan things go better with: (you fill in the blank……………)  I feel things go better with Awareness. And it’s multiplied with your willingness to give up what’s no longer in your best interest; because they are not useful any longer. Then from being open to something new, even when you don’t know what that something new is, you are asking for Inspiration to guide you.  Just be aware and open to the leads that come. And be patient!

The Universe wants you to jive and be with it in the flow.  Being in the flow that makes for inspiration to come in. If you act on it, it will change your life. It will come in a hunch. It will come quietly and it won’t beat you over the head.  It’s subtle.  Be on the lookout by being aware of what’s happening.

You know that feeling when you are in the flow things; because things go your way smoothly and with ease. That comes from Inspiration.  The answers seem to come out of nowhere without trying to make it happen.

Here’s a secret!  When you silently and continuously send love to people who are giving you a hard time, OR to your problems (as silly as this might seem) just by silently saying  just the words, I love you to them or the problem or situation) you end up having things come out in a positive way.  Try it and be in the flow. Sounds too simple?? Well the truth is what lasts the test of time ARE those things which ARE simple, creative and dynamic. Simple, creative and dynamic all together makes for being in the flow.

The whole Universe can’t resist the power of love.

Go For It Love Machine!

To contact me, or for more information, personal sessions, and products:

Visit me at www.LindaCrane.com

Blessings,

Linda Crane

Abundance

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If you are experiencing any lack in your life it’s not because of something that’s missing.  It’s because the ego is in the way.

The ego (comprised of your thoughts and beliefs) is a barrier to your abundance.

Only when you dissolve this ego-barrier will the supply of abundance (including the things you want to have and experience) find its way into your reality.

You can take massive action and do everything you can to get what you want — but the ego will always sabotage your capacity to receive.

What can you do to change it?

The “secret” to getting what you want is in dissolving the ego enough to open up the channels to receive what you would really like to have or experience.

This means that any sense of lack in your life is, in reality, is from aligning with your ego incorrectly.  Your supply of abundance is in direct proportion to your openness to receiving abundance. You have to be opened to abundance in order to receive it.  The ego has a way of closing you down.

When you have a blockage to abundance, it’s only due to the belief that someone can give you what you lack (for example, money) or withhold it from you.  This is different from having choices and deciding not to go with a particular option that is offered to you.

You can dissolve this blockage to abundance (i.e., having more money) by resting in the TRUTH of supply – and that is all supply manifests out of the consciousness of HAVING, not that I want something, which means I lack it.

And it’s the consciousness of HAVING that inspiration gives you when you clear away the old tapes (which is the data held in your subconscious that shows up, replaying as problems) in your life.

To experience healing sessions to open you to abundance please visit: www.LindaCrane.com.

Self-I-Dentity through Ho’oponopono is a masterful technique to supply your needs to achieve your goals that will be perfect for you.

Many Blessings,

Linda Crane

Laughter Helps Us To Heal

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Laughter has been called the best medicine. It relieves stress. Laughter helps us to heal.  Did you know that laughter has healing properties?  It relaxes your body, releases pain-relieving endorphins, and relieves and rids the body of stress and excess cortisol. Lower stress leads to a more resilient immune system, and it releases health-enhancing endorphins into your system, which help block and relieve pain and to slow the growth of cancer cells.

Stress hormones, such as cortisol can get in the way of healing, but a good round of laughter can reduce their presence in the body and leave you feeling relaxed. Lower stress is also good for increased blood flow, and it also helps your heart.

A good laugh is also important psychologically, lifting your mood.  Medical professionals will tell you that a positive attitude is important to healing, and a good laugh is a great way to create positive feelings.  It’s all about the healing power of the human spirit.  Wisdom is in laughter.  It releases resistance; which is so important in feeling happy.  Try getting out of your own way by: Watching funny movies, playing with pets, being around the laughter of children, recall something funny from your past that made you laugh. I’m sure you can think of many more ways specific to you that can bring laughter your way.

Laughter can also benefit the people around you.  As laughter lifts your mood, it also lifts the spirits of the people around you, and can attract others to you.  Psychologically, people respond to smiles and are attracted to laughter.  Humor is also important as a coping mechanism for stress and dire situations.  We know how important a positive outlook is for your health, and laughter is a great way to keep things in a positive direction.

If someone has an illness then I suggest you look into “The Anatomy of an Illness”, as perceived by the patient, by author Norman Cousins.  It’s about combating life-threatening illness through humor and patient participation in care. But you don’t have to have a disease to start laughing yourself into feeling better.  This is a good preventative measure to depression.

It’s true you can laugh yourself out of feeling down and depressed if done consistently.  At the moments when you are laughing it’s hard to feel sad at the same time.

Please visit: www.lindacrane.com for services, information and products.

Laugh On, Blessings,

Linda Crane