Blessings

Reiki Level I Certification Class

July 31, 2015 by Linda Crane Leave a Comment

Reiki is a Stress and Pain Reduction Technique that also Promotes Healing. I have scheduled a Reiki Level I Certification Class to teach on Sunday, August 9, 2015. This is an experiential hands on class. In this class you will receive the Attunement for Reiki Level I, your certificate, and your manual is included.

This beginning training is one of the most thorough and comprehensive available. It includes a combination of the Western style as introduced by Mrs. Takata and the Japanese style. On completion of the class, you will be able to give Reiki treatments to yourself with Reiki I, and when you take Reiki II class sending Reiki to others. The following subjects are taught:

• The origin and history of Reiki
• The nature of Reiki energy, why people get sick and how Reiki heals.
• The Reiki Ideals
• The Human Energy System
• The complete hand placement system.
• Gassho meditation
• Byosen Scanning: Using the sensitivity in the hands to locate areas needing healing, (usually in the aura) and to treat them.
• Reiji-Ho: Using inner guidance to know how and where to treat.
• Kenyoku: Dry bathing, a method to purify your energy field
• Koki-ho: Using the breath to heal.
• Gyoshi-ho: Sending Reiki with the eyes.

Cost for Reiki Level I $175.00, deposit required prior to class

If you are interested in learning this technique and being a part of this dynamic introduction into self healing…please contact me: Linda Crane, Instructor: at linda@lindacrane.com for the times, location, and information that is scheduled for this energizing class. The following is some information on Reiki.

If you are looking to improve your self, your life and your goals, than learning the energy healing benefits of Reiki is a wonderful gift to yourself, your pets, your life, and the world. Reiki has endless applications.

Reiki for Stress and Pain Reduction

Experiencing Reiki is a self help empowering and relaxing way to take an active part in your daily health care. These techniques work with our inherent, life force energy to establish balance and neutralize causes of stress, and disease forming in the body system.

Reiki pronounced (ray-key) or (ley-key) is a Japanese technique for stress reduction and relaxation that also promotes healing.

Reiki (ray-key) or (ley-key) is an ancient healing technique for modern times. Reiki restores energy balance and vitality by relieving physical and emotional effects of unreleased stress. Reiki is powerful, yet wonderfully gentle and nurturing. It supports and complements any medical healing method a person may be using. Reiki is a method to aid the body in releasing stress and tension through deep relaxation.

Ki – Life Force Energy

As long as something is alive, it has life energy circulating through it and surrounding it; when it dies the life energy departs. If your life energy is low, or a restriction in its flow, you are more vulnerable to illness. When one’s energy is high, and flowing freely, you are less likely to get sick. Life energy plays and important role in everything we do.

Reiki was discovered by Dr. Mikao Usui in the early 1900’s. Reiki is administered by techniques used for thousands of years. Its origins are in ancient traditions that use symbols which transfer to the receiver therapeutic healing energy, peace, and balance. Reiki works with the whole person, promoting wellness on the physical, mental, emotional levels of our being. That is the Mind Body connection, of which we hear about so much today.

Reiki can never cause harm. It never depletes your energy, and is easily learned by anyone. Reiki is both powerful and gentle. Reiki is commonly used to treat emotional and mental distress as well as chronic and acute physical problems. Reiki works in harmony with all other types of treatment. In its long history of use it has aided in improving the effectiveness of all other types of therapy.

Reiki helps reduce negative side effects, such as those from chemotherapy, surgery, and invasive procedures. Reiki can shorten healing time, reduce or eliminate pain, reduce stress and helps to create optimism. Hospital patients receiving Reiki leave hospitals in an earlier span of time.

Reiki is complimentary with any health care modality. You can continue to receive regular or psychological treatment while receiving Reiki, with improved results. It is recommended that you do so under the supervision of an enlightened medical doctor or other health care professional.

During a Reiki session clients are fully clothed. A Reiki session can be done seated or reclining. The practitioner simply uses light hand placement on various positions on the client’s head and body. If the person receiving Reiki prefers not to be touched they do not have to be touched during a Reiki session, because the energy will work through and around the energy field of the client.

Linda Crane is a Board Certified Holistic Alternative Psychology Practitioner, Bach Foundation Registered Practitioner, Reiki Master & Karuna Master Teacher, Intuitive Energy Healer. Speaker, Coach

www.LindaCrane.com

linda@lindacrane.com

photo from IARP.org

Many Blessings,

Linda Crane

Learn Reiki Have A Little Peace And Calm In Your World

July 30, 2015 by Linda Crane Leave a Comment

Learn Reiki

Wouldn’t it be great if you could help to soothe or lessen stress, anxiety and pain any time you wished with a calming and healing touch? If you learn Reiki, you can. It’s a toolbox in your hands anytime you wish to have a little calm and peace in your world. Learning to use Reiki lets you engage in self-care at any time and any place you could use a boost of positive energy. It also allows you to provide a healing touch you can use to help your friends, family members and even your pets find relief.

Healing Energy in Your Hands

Those who learn Reiki are taught how to connect with universal energy, or life force energy, and then channel it to themselves or others through the laying of their hands on a specific part of the body that needs the boost. When people’s life force energy is low, they often become ill or overly stressed. When their life force energy is high, they are generally both happier and healthier. Reiki can restore life force energy to the maximum capacity for maximum benefits.

Why Learn Reiki

The technique can be valuable for a number of ailments and situations that could benefit from a balancing of the body, mind and spirit. These include:

Alleviating stress
Centering yourself or others amidst the world’s chaos

Helping to relieve anxiety and pain, whether it’s from a specific cause or an overall feeling of physical, emotional or spiritual discomfort or unease

Helping to manage and prevent, as one part of your personal wellness program, chronic health conditions, such as asthma, heart disease, diabetes, epilepsy, depression and cancer

Strengthening well-being and feelings of calmness, peace and serenity

Reconnecting with your higher self, making you more intuitive while eradicating the feeling that something’s missing from your life

Gaining a sense of inner clarity, purpose and direction

Rooting out and releasing energy trapped from past traumas, allowing you to move forward in self-development to become the person you were truly meant to be

Opening your mind to the deep desires in your heart, discovering the things you really need to become fulfilled

The same benefits you receive from self-healing through Reiki can be shared with others when you administer the technique on them. The act of helping others is another way to reap multiple benefits, an automatic byproduct of learning Reiki.

How to Begin

People of any age and background can successfully learn Reiki, and there’s no special knowledge, skills or experience required. The only way to properly learn Reiki is through a Reiki master, or someone who has attained the third degree or teaching degree of learning associated with Reiki.

Beginners start with the first degree of practice, which focuses on Reiki basics and hands-on administration. The second degree of training involves distant healing, and/or augmenting the hands-on technique with a mental connection. The third degree brings you to Reiki master status, the highest level of learning, traditionally available by invitation only. Reiki masters are the only ones who can teach Reiki to others.

Reiki’s traditional founder, Dr Mikao Usui, referred to Reiki as the “art of inviting happiness.” You’ll be able to help yourself and others embrace that happiness if you take on the mission of learning Reiki.

Article from Celebrating over 18 years of Loving Service to the Reiki Community.

Reiki Level I class scheduled for August 9, 2015 will be taught by Reiki Master Teacher Linda C. Crane. Linda has over 25 years Reiki experience.

For more information contact Linda at:

Email: Linda@LindaCrane.com, www.LindaCrane.com.

Photo by ♣ ℓ u m i è r e ♣

Gratitude Can Have Deep Positive Affects On Health

January 9, 2015 by Linda Crane Leave a Comment

Since we are what we eat and what we think…here are some ways to enrich your life and health in this New Year. It’s all about your energy and how you use it, because everything is made up of vibrations of energy. Although energy is unseen (meaning its not a thing you can go to the store and buy, nor is the energy of Love for that matter); yet it is certainly palpable and you can feel its affects. It’s about time and wise for each of us to get in touch with what energies we are taking in…and giving out…especially now in the 21 Century.

Five Contemplations Before Eating:

1) This food is a gift of the earth, the sky, numerous living beings, and much hard and loving work.
2) May we eat with mindfulness and gratitude so as to be worthy to receive this food.
3) May we recognize and transform unskillful states of mind, especially our greed and learn to eat with moderation.
4) May we keep our compassion alive by
eating in such a way that reduces the suffering of living beings, stops contributing to climate change, and heals and preserves our precious planet.
5) We accept this food so that we may nurture our brotherhood and sisterhood, build our community, and nourish our ideal of serving all living beings.– Recited before meals in Thich Nhat Hanh’s Order of Interbeing, a Buddhist community that spans the globe

Eat in Gratitude and Thanksgiving:

Since researchers have concluded that expressing gratitude can have deep and positive effects on your health, we suggest that you may want to find ways to bring thankfulness into your preparation and eating of food. When you sit down to eat, whether by yourself or with others, you can take a moment to reflect on the gifts of food in front of you, the effort that went into bringing it to your table, and the blessings that abound with eating healthy meals.

The saying of grace is, at least in its original intent:
A way of connecting to our sense of gratitude and kinship with life. It is a means of caring for ourselves. It is a way to slow down, to relax, to let go of the busy-ness and worries of the day, and to be open to the food we’re about to receive.

It enables us to acknowledge and bond with the others with whom we are sharing the meal. It is a way to join with them, and all the people and elements that have made our meal possible, in a spirit of appreciation. It is not so much the words we say, as the state of mind and heart we evoke, that is important. It is a way to honor the deep human need to express our common unity in the mystery of life. John Robbins

For Products and Services to Enhance Your Energy: I invite you to visit me at www.LindaCrane.com

Blessings,

Linda Crane

Image by aussiegall

Creating Balance In Your Live

September 23, 2014 by Linda Crane Leave a Comment

Working to create Balance in your live is not always easy and can cause a challenge. So here’s something to ponder for today, the Autumnal Equinox, and also throughout this Fall Season.

“If you believe that something is good, and you do it, it benefits you. If you believe that something is bad, and you do it, it is a very detrimental experience.”
…Abraham

What you would consider really good or bad…harmful or beneficial from my point of view, comes from your definition of what’s good or bad that makes it so. Previous experiences in our lives and subconscious thinking do play a big part as to what we think is good or bad.

It is always our beliefs about something that rewards us or betrays us. The input from our feeling nature and emotions are our guide, our barometer, as to how we respond. Go with your gut feeling, that sense that tells you I shouldn’t do that, or I should go for it. If it feels happy and good, then give it energy. If the red flags of fear or inappropriateness rise, then withdraw your focus and energy away from it, for in some manner of speaking it will bring a return of an experience we will not like.

If you are feeling that calling to get some support and get back into balance in any area of your life… then the Bach Flower Remedies and Energy Balance sessions are just the right things to consider to get you going in a positive direction.

Now is a great time to make your personal appointment and get back on track again Naturally!

Visit me at www.lindacrane.com to schedule Your Personalized Remedy and Energy Balance Session today!

Fall Into Your Best Supporting Vibrations!

Wishing You Blessings,

Linda Crane

Benefits of Energy Healing

June 10, 2014 by Linda Crane 2 Comments

Are you living in flux all the time? In a stressful world, anxiety and depression are at the root cause of the problems. This is where Energy Healing transmissions can come to the rescue!

Dr Norman Shealy states: “For those seeking restoration of health, there are many options” :
Just to name a few: Massage, Meditation, Prayer, Yoga, Progressive Physical Exercise, Spiritual Counseling, Vibratory music etc.

In working with over 30,000 chronically depressed patients, most stated that they could not remember ever being happy. Less commonly, a major family problem occurred in the first 5-7 years of life. Thus, it seems that something very early in life led to depression and anxiety”.

Dr Shealy goes on to state that: “The first and most critical issue in being healthy is a nurturing conception, gestation and delivery. A child may be born physically healthy but without basic homeostatic ability. (Homeostatis means that we are constantly trying to achieve internal balance in our changing environment). All added stress may weaken the system further: Physical stress, Chemical stress, Emotional stress, Electromagnetic stress. Habits that contribute to homeostasis include: “Real” Food, Sleep, Physical Activity, and a Nurturing Environment.”

I’d like to give insight as to what is going on with health disorders and how to achieve internal balance in our lives.

Here is a short review.

Energy Healing can enhance your ability to function at a higher level and allow you to serve a greater purpose with a lot less negativity.

Relieving Stress and Anxiety through Energy Healing sessions (which can be performed from a distance or done in person) are blessings in many ways. These transmissions of energy can help you to achieve a higher level of functionality in many area of your life. When stress is lowered or relieved… you can be “yourself “again.

I would like to explain further, the difference between happiness and excitement and how the lack of this understanding can cause suffering. Excitement although it seems to energize us, the effect that excitement produces is only temporary, and it comes to us in energy waves of peaks and valleys. So you are feeling good, and then there is a let down feeling when the excitement has worn off. You feel up and feel that adrenaline rush, but this type of energy produces, up and down moods and feelings, which can cause a variety of stress and health related problems and conditions.Happiness is a feeling from within that you bring outward into your daily life. With happiness there is an opportunity for sustainability. The ups and downs from whatever circumstances you encounter; while feeling happy do not knock you off course feeling emotionally up and then down again. It is the vibration where you are going along at a steady pace. With this energy you do not feel extreme ups and downs, you are more neutral and in the flow of life; as opposed to the roller coaster lifestyle. You know the experience of feeling exhilarated and then when you calm down you feel depressed…or worse you crash. This is what I call a good recipe for unhappiness.Stress will always be a part of life. but you don’t have to have anxiety. If you think just because you are working with Spiritual pursuits you should not have stress in the life…well that is a misconception. Stress is necessary part of life, anxiety is not. Stress is the means of growth in human development. As long as you are alive you will be subjected to different forms of stress.

What one should focus on is how to have stress not affect you so radically, because through stress you evolve. Focus on the meaning this stress has in your life. Life goes in cycles. When you come out from the growth cycle which has its challenges and stressful situations; then if the stress has been viewed and assessed for the meaning it imparts to your life,…then you enter a cycle where you can flourish!! What you do not want to happen is to crumble under the stress. Then you can stay at a level that will nourish you, to achieve homeostatis.

Happiness is attained through Healing Energy transmissions which helps sustain you and what often occurs…is the fear of the future over time dissolved from ones life. This fear of the future lurks behind emotional stresses. But when you experience happiness you feel supported and nurtured and you return to your true self expression. From this state you begin to live with purpose.

Finding ones purpose in life is a great feeling and from there you can contribute in the world in your unique way. Everyone have a purpose and a way of doing something that expresses itself in your unique abilities.

You start feeling this happiness; which is generated from within, by just really getting in touch with ‘Yourself’. Through the process of Energy Healing; some people report that they experience this feeling of coming home to themselves for the first time in their life. Time goes by quickly when you are in the flow and you are not depleted from working longer than usual hours. You feel calm and whatever you are going through or whatever is going on in this world; you have trust in your self and you start ‘naturally’ experiencing right action in your daily life.

Through Energy Transmissions you will have a greater quality of life. For more information regarding Healing Energy Sessions please contact me at www.LindaCrane.com

It’s a great feeling when your life happens naturally on purpose and to be more consistently in the flow with whatever life brings your way. What I love about this work, is that there is never any rituals, rules or dogmas that you are asked to perform. There is nothing you have to do just relax during your healing session. What Energy Healing(s) can do for you is open the pathway to YOUR own masterful life. And that is Freedom.

You can look forward to a much healthier lifestyle where feelings of anxiety, depression, stress, feeling unfocused, and what to do next are not an issue. From this place you can contribute your gifts and talents to share in your own unique way.

Don’t Wait! Don’t Hesitate!

For Services and Products and to set up YOUR Appointment: please contact me at: www.LindaCrane.com

Wishing You Many Blessings,

Linda Crane

Breaking the Family Curse

St.Patrick’s Day Blessing

March 14, 2014 by Linda Crane Leave a Comment

In the Spirit of St. Patrick’s Day,
Here Are a Few Irish Blessings for you:

May the sun shine, all day long,
everything go right, and nothing wrong.
May those you love bring love back to you,
and may all the wishes you wish come true!

For each petal on the shamrock.
This brings a wish your way
Good health, good luck, and happiness
For today and every day.

May you have:
A world of wishes at your command.
God and his angels close to hand.
Friends and family their love impart,
and Irish blessings in your heart!

If you would like to enhance and increase these Blessings in the areas of your life that you believe are most Appropriate and Important for you: then I would like to offer you an Opportunity to work with me:

For Healing any blocks to your Health, Prosperity, Business Success, Happiness, Love Life and Enjoyment!!!

These benefits will come into your life in ways that you have not experienced before. And this is all derived from the comforts of your own home via phone or Skype sessions with me.

To reserve your spot go to www.lindacrane.com and click on the schedule and appointment link for your personal healing session(s) with me.

Reconnective Healing Session:

Per Session 60 Min: by phone $150.00
Package price (3) Sessions: Total package Price $400.00

This is healing beyond anything you’ve read about, thought about, dreamed about. One-hour sessions.

Schedule your appointment today and usher in this Spring Season Refreshed and Renewed!!

If you have any questions: please contact me through my website.

With All The Blessings You Can Hold….

Linda Crane