Anxiety and Depression

Astrology 2012, Hurricane Sandy, And The Presidential Election

November 6, 2012 by Linda Crane Leave a Comment

One of the key planetary dynamics currently impacting global affairs as well as the financial markets in Astrological terms, is the Uranus Pluto square aspect that we have been experiencing. Whenever these two (2) planets come together and form an aspect you can be sure we’ll have to take notice of whatever is happening. And it is impacting all of us on some level.

The square aspect of these two planets will be felt into 2014. It’s just one of those occurrences in life that we just have to work through. People have really been coming together to help one another during “Hurricane Sandy”. Uranus and Pluto together brings about revolutionary change, breakdown meant for a rebirth. Whether the is change sudden, or long in coming, it’s a key note.

Market Analyst and Financial Astrologer, Raymond Merriman said:

“You want to see what Uranus square Pluto looks like?” he asked. “Her name last week was Sandy. And she unleashed devastating natural catastrophe, economic loss, and threat to human life in a manner reminiscent of the Japanese earthquake and tsunami of March 2011. For the first time since the September 11, 2001 terrorist attack on the twin towers in New York City, the New York Stock Exchange was shut down for consecutive days.

“In the study of Mundane Astrology, Uranus rules high winds, electrical black outs, and earthquakes. Pluto rules threat to life, crops, and economic loss. The square is an aspect that pertains to great challenges and difficulties of the dynamics signified by the planets that are involved in the square.”

I agree with Ray’s comments. To add more clarity on these occurrences; aspects in “Square” relationship to each other, are always a challenge within (you to yourself) and how you relate from the experience outwardly with others, and to the world. Squares create an inner challenge that translates to your outer experiences. Life happens; yet it’s each person’s choice how we will relate to what has been presented to us. In that we have a choice!

Continuously keep to loving thoughts, not hateful ones, and send your loving thoughts to the dark places in your life. Hearts held and felt with “loving thoughts” are so much kinder and much more helpful for your mind, body and affairs in overcoming unexpected life altering changes.

*During this 2012 U.S.Presidential Election: It is very important to choose the President of the United States who you believe will be the most level headed and experienced with regards to foreign policies. We must choose the person who will NOT get us into a Third World War. Who will use his diplomacy wisely and be prudent and not be aggressively forceful at the wrong time, but who will be cautious, understand the options available, and be able to have the senses needed at these precarious times ahead.

‘If there is a third world war, God forbid, none of our: dreams, increasing the economy for jobs, plans or programs will matter!’

Uranus and Pluto together in a square combination aspect is powerful enough to completely change many social, economic, and geopolitical structures that we’ve previously taken for granted.

Our human race must look at accomplishing from our heart light within not just from our accomplishment with our minds. The mind is tremendously fantastic and powerful. But it can not always lead us where we want to go or to what we chose to accomplish. Use awareness and let’s strive not to just learn and understand from hindsight.

Please contact me: at https://lindacrane.com under Contact Linda Crane: For any information regarding: Astrology, Intuitive Readings, Health & Wellness, Stress Reduction Services, Breaking Negative Family History, or any of my Products. You can receive a Free: Body Relaxation Process download on my website.

from tonynetone

With Love and Many Blessings,

Linda Crane

Generational Curses

August 12, 2012 by Linda Crane 1 Comment

Internal Personal Change Is Necessary To Move And Clean Out Generational Curses. Here are some ways to discover a deeper understanding on the subject of generational curses.

Your ego takes you through all the experiences of worrying, crying, pain, and lack. The ego insures its survival by keeping you trapped through grief, fear, apathy, pride, depression, jealousy, lust and anger. The ego wants to be master and not observe itself. Allow yourself to be the boss of your life, or captain of your own ship, steer your own life and become free. Don’t increase the ego by buying into the trap of continuing the “generational curses”. Anyone in your lineage can clean the curses out and break free from feeling chained or held back from your abundance and well-being.

This starts by stepping up and saying I’m going to remove the ideas of things and situations that have been wrong. Two wrongs won’t make a right. Wrong only perpetuates more of the same. Situations do not change from the same energy that created them. Take off that heavy backpack that has been piled up on top of your shoulders. Lighten your load. It is too costly to continue this cycle on to your children and grandchildren any longer. “The self help assistance I have given here can start the releasing of these burdens”.

There are ways to stop carrying the world and all your frustrations from the past. It’s wise to stop trying to figure out all the details of the generational curse. The mind/ego loves when you do that (it eats it for dinner), because you end up strengthening the ego by doing this. The question “Why?” will not give you the answer. You end up giving the mind/ego more power to keep the negative patterns in your life just the way it has been. The mental viruses continue and get stronger as you keep thinking on it and let it fester even further. You have the ability to get clear of these generational curses.

Become less burdened by opening to the wisdom you are seeking in how to let go. The more you remove these burdens then harmony, peace, and happiness, are known in your experience to be your very nature. Harmony peace and happiness is what you truly are inside you. You do not have to search or look for someone to give you this, because you are that within yourself, only you have been hiding it. Your firelight within is ready to shine when one day you remove the layers hiding your light.

Isn’t it written in the Holy Books that you are the light of the world? You have not acknowledged it. You only recognize the erroneous. Mentally let go of this attachment. Let go of the aversions you hold to letting go of the generational curses. Your aversion/avoidance to something regarding the generation curses will keep life the way it is now.

Everything that happens starts in the mind. Stop reliving your life stories. This would do wonders to start to cleanse your cellular memories. Talk to your self internally and tell your cells you are writing a new story that is positive and abundant. You can’t lie to your cells. Your thoughts ease drop on your emotions all the time. Be honest about what you desire, and do not waiver from thinking on the most positive things even when negativity shows itself to you. Especially at that moment go to your spiritual heart, residing deep within your heart center, and think of abundant loving things there. Go there every day for several minutes, 2 times a day or more if you wish. An unhealthy self-image has to go and when it does, so will begin to go the generational cures.

You may have not known any better but your Self-image plays an important role in your own life success. You must alter your habitual patterns to alter your success; or you will have a deviation from your set goals. Your self-image will continue to perpetuate and keeps your problem in place. You are God’s highest form of creation. You have to develop the courage to decide to change the habitual patterns. You can start this by loving yourself. I am not referring to a narcissistic, I’m so wonderful attitude, look at me type of way, but you truly acknowledging some wonderful good things about yourself, and if you are handsome or beautiful acknowledge that also. I’m sure you can find something or many things about yourself personally that you do well.

A wonderful exercise that brings about great experiences and self appreciation and love to yourself, is to do “the mirror exercise” on a daily basis until you have broken through some barriers about your self. The mirror exercise is simple and very meaningful. After a months time or more of doing this everyday you will have a new self-image emerging.

Look at yourself in a mirror. A hand held mirror is fine if you wish to start this process with looking into your eyes and at your face first. Or stand in front of your home mirror and when you see your self image close up, start to say to yourself: I love you______ and state your name. Repeat I love you_____, or say I love myself, while looking into the mirror. When you pass by a mirror anywhere during your day repeat I love you_____. This is a healing experience. Let your feelings flow. Write down what you learned from the experiences you have from doing this process. Generational curses are not created from self-love. You must add more self-love into your life and heal your life of these intrusions. Appreciation and gratitude will start to emerge and returns to you, and that’s a blessing.

It’s important to realize that we also curse ourselves by our negative thinking, negative talk and attitudes. Love is the answer to heal this dilemma. Develop an unconditional nurturing Christ like love to yourself. This starts with self-acceptance. Acceptance means I accept the way things are now, and I loving accept changing them for the better in a gentle loving manner. Be responsible to the change.

Never beat yourself up. The mind does enough of beating you up with chatter of not being good enough, or yes/but, statements like, this was good, but you could have done better if you would have….. chatter. Eventually you will come to see that everything outside you is a reflection of your own thinking, and the world is the projected image of your thoughts. Begin to see how you react when you see that negative thought. There is an internal cause and effect. When you believe the negative thoughts you will experience that you will have an uneasy feeling, a disturbance that can range from mild discomfort to fear or panic.

Close your eyes and track where you felt it in your body. See how much of your body that thought form takes over. When you sense or feel where that is in your body immediately send love to the thought and to stop what has registered the uncomfortable feeling in your body. You can start to be in charge and in control of your self by saying: I now send unconditional love to this part of my body. Feel, sense, know, or imagine that you are going to send a white/golden light of love to your cells that are holding this negative thought/feeling. Continue this for a few minutes. Without your life stories you are able to act more clearly, fearlessly, and treat your self much kinder. All the changes happen within your-self with generational curses. They lodge inside you and they are to be cleaned out from the inside and released back into pure positive energy.

There is a breathing exercise that I find helpful and enjoyable. This can be done anytime of day or night and virtually anywhere, even while walking, to calm and clear your mind. I have found it to bring into one’s life peace, courage and blessings. You do not have to be in meditation to do this so it’s helpful. Here is the simple yet profound process: As you take a breathe in, say the word “I”, at your normal pace. As you breathe out, exhale as you say the word “AM”. Repeat this over and over. “I AM” is the first name of God. This is a very simple powerful, creative and dynamic exercise. Do this process often and you will have a new dynamic start in your life. You”ll notice that you start quieting down.

The point is not to stop or give up. The mind will get you to stop in subtle ways if you are not alert to what’s occurring. With all the centuries of negativity you have held within for so long from generational curses, the time is available now for you to be ready to release the past; if you acknowledge what is happening, and are willing to see the value in your process of change. Change is the way to solving the impact from generational curses. We all are experiencing change faster than ever before in our history. Use change not as a curse, but as your blessing. Welcome it and invite it in!

For a personal session with Linda Crane or for self help products Visit http://lindaCrane.com, for Breaking The Family Curse DVD, and Curses to Blessings CD.

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Peace and Many Blessings,

Linda Crane

Positive Thinking

August 10, 2012 by Linda Crane Leave a Comment

At about 4 to 5 years of age, the conscious mind comes in to play. Up to that age we believe what has been told to us, and the subconscious mind is fully operating The child believes you and what you say. Example: There’s a fairy around the corner. The child does not operate from the conscious mind to be able to tell if you are telling the truth or not. These times are when patterns get set.

Suppose at 4-5 years or younger that you were told from an older child around 10 years of age, go away your too young to play with me. The young child could have created from that a belief system that he/she is not good enough. You take it personally because you don’t know any differently. That seed at that moment begins to fester and at that age the child doesn’t look for solutions; because it doesn’t operate from the conscious mind. What occurs is that your subconscious mind, (which is the storehouse of all your data held over lifetimes); will put you in the same situations over and over again to reinforce that you’re not good enough throughout your life, unless you have understanding and closure to that problem.

A lot of people’s minds run because they don’t have answers to their questions, solutions to problems, and closure, so they can’t move on. Once the mind has closure to an issue it moves on. When we are one with the super-conscious mind the right questions come and answers flow easily.

To get rid of a negative emotion all you have to do is raise your energy! It flushes it out when your standing tall and have a smile on your face. When you are full of energy you don’t have any negative thoughts. It’s when you are feeling flat and dull that you have negative thoughts. Let’s think of the face at the moment. When your lips are facing downwards that’s like a switch to the mind telling you to analyze what your seeing in a negative way, to find faults within us. When your lips are straight on your face you are reflecting the situation as an observer. When your lips are in a smiling state you’re looking at the issue in a positive way and that’s the mind/body connection with the lips to the mind. All are interacting within each other. The song “Put on a Happy Face” was so true because in doing so you switch off the past so it doesn’t fester within you. You can’t really be angry when you truly have on a happy face.

The word YES associates with victory. YES, I’ve won.!! I’m on top of the world! Do the following exercise, and give it your full shot. As you say the word “YES” jump up with your hands raised in the air. Then you raise your energy. It’s the action that matters. Ah go on, give it a shot, you have nothing to lose but your stuck energy. If you keep doing this several times it will flush out your negative energy, and you’ll start feeling better. By doing this you are telling the mind I won’t go into the quicksand of negative thoughts.

In other blogs I’ve explained about speaking and thinking on the word WHY, and how it should only be used in a positive way. Why am I (you can fill in the blank)…….is forcing the mind to look for a meaning and the mind then looks for all the negative meanings. The mind will never give you an answer. So you have to change the way you think about the situation. For example: When you ask children, why did you hit Bobby or Jane? They go blank and can’t give you an answer, because of an influx of negative energy and they don’t know how to answer that question.

When you ask yourself a question it must be specific: Example: What is the reason I did this? What is the truth about this? Then your mind can answer you, and then you can find a solution to that problem, and give it closure, and then it won’t come up anymore.

Once you face the truth and take responsibility it’s not hindering you anymore and then you find solutions. You find outcomes and you can improve it. Why is not the question. Who cares why!

What is the reason we strive to “make it” in the world? Look closely… you’ll notice the REAL underlying reason you do anything in your life is to make yourself feel more at one with your true nature, a feeling of being COMPLETE in some way. On some level of your life, and in some aspect of your life, you may feel INCOMPLETE.

Maybe you feel not enough, not good enough, not smart enough, not happy enough. How about not feeling good looking enough. Or maybe not rich enough. Well, guess what? It’s possible for you to feel COMPLETE within yourself (no matter what your perceived shortcomings are). It’s possible because all one has to do is quiet the mind. The mind can run you around all day long. It tells you things from a position of what is not working, and it continues to beat you up for whatever you did or didn’t do as well. The mind is not the good friend you may think it is. What good friend would beat you up all the time? The mind wants to run the show and be always in charge. This way the mind/ego ensures it’s continued existence and keeps one being under it’s control. In other words, not your own boss. Your conscious mind is the director of your life movie. If you don’t like the way you have been living your life; well, whose the boss anyway, you… or your mind? Clearing out the old subconscious tapes will be a blessing, as well as:

When you have a quiet mind — there are no longer any thoughts or feelings of inadequacy.

When you have a quiet mind — you feel at peace within yourself just as you are.

And therefore: When you have a quiet mind — you feel COMPLETE. In other words, the fastest way to feel COMPLETE; (which is this feeling you are unconsciously chasing in everything else you’ve been doing), is to quiet your mind.

When you are in a deep sleep, the delta state of sleep, there is no world, no dreams, just a good deep sleep, and you feel refreshed when you wake up? Well, the mind in that delta state has quieted down, and you rest within your heart center from where all answers come. So when the mind quiets down you can have healing occur and find answers to questions.

To learn how to get in touch with your own Spiritual Awakening, Readings, Energy Healing, and Stress/Health/Wellness Management, Products: visit https://lindacrane.com

Photo from CarbonNYC

Blessings To Your Empowered Self,

Linda Crane

What Are Generational Curses?

August 8, 2012 by Linda Crane Leave a Comment

There are many applications for working with a holistic approach to health, well-being, and on healing. I’d like to help you uncover some answers concerning; “what are generational curses,” with a beginning understanding of the effects such circumstances have on a person’s life. The affects can be devastating as the harm is infiltrated onto one generation after the other.

Feeling condemned to a life less than what you had planned is not glamorous. Can somebody put a hex or spell on you and have that travel not just to you, but also through and entire family line? Yes, they can! Evidence of this is the Adam & Eve Story, where they ate of the fruit of the tree. Out of that came: all human beings are cursed until they are baptized. Sport team fans for example believed that the Red Sox’s, Chicago Cubs, and legions of people believed that these teams were cursed. Fans desperately wanting their team to win, but they can’t, why, because they’re cursed. Same thing goes for money and wanting to be prosperous. You want more money and you feel you can’t have it. Same thing goes for families with drug and alcohol abuse, sexual abuse, and domestic violence. These are examples of a generational curse or a family curse that travels.

A generational curses start with a negative thought form that is highly energized and directed at a person with the intention of harming them. These are very potent energies that have to be handled with intention. If you really want to break the cycle, and you really want to empower yourself, your life, and break the curse, then it’s time to be aware. Become as conscious as possible about what emotions have been driving you as you start this change. Curses are such primal energies, so powerful even into this present day, and they still have an impact in your daily life. A curse directed and placed on you happens, because of anger, jealousy, greed, emotions of hatred and a great amount of judgments. You energetically absorb the thought form and you begin to fall apart.

It’s your belief that you buy into it, for whatever reason, and (someone did buy into it, way back in your family history, when it comes to generational curses). This can happen consciously or unconsciously, intentionally or unintentionally. The person who received the curse was opened and vulnerable, and they felt that some person or situation had some power or authority over them, as well as believability, and that is what made it happen. Everything we do contains intention with it. Your power of knowing about something happening, receiving the energy and absorbing energy whether you realize it or not, is on various levels of your being. You need to solidify the conscious and unconscious mind together and supersede these curses and make your life the divine play you wish it to be for yourself and family. We all receive energy and it is so much a part of us, that is why energy cannot be forgotten in the 21 Century. You have to deal with it, know it’s there, and know how to work with it, to eliminate those negative energies that you are experiencing. Life is meant to be experienced as joyful and full of abundance.

A curse can come monetarily and can suck you into believing poverty is your lot in life. Some common statements are: I can never make it further than my parents did. Or I can’t make more money, have a better car, or home(s) etc. then my parents did. Or our family can only go so far. You can feel this as an unspoken situation in your family as easily as if someone directly would have told you something. On the other hand you can believe you can do better than your family has before you, be frustrated and struggle, but never get that to happen despite all your efforts.

Teachers are also very powerful and you get to feel what happens in your life and this gets solidified in your cells, and becomes cellular memory. You have to go down to the cellular memory to release the patterns that have been holding you back consciously or unconsciously. You can do this by knowledge and application of some my specific techniques that can start to alleviate the problems.

We all have ancestral history facts and stories, but we don’t have the upfront information that is locked up in the cellular memories. To gain access and connect to those issues; you have to go to the mental/emotional, sticky, uncomfortable, negative energy; that corresponds to these underlying factors. You don’t have to painfully relive what happened in this life to get rid of it. That is the work of connecting to a generational curse. It is necessary to clear these curses or they will continue to repeat from generations of subconscious patterns that still prevails today from Great, Great Grandfathers and/or Grandmothers, down to the children today of the same lineage.

We have taken for granted the way things are now, and have been, by not knowing what we can do about it. The knowledge is available at this time in history, and science is proving that history is not our destiny. Our genes hold remarkable data that can be cleared for your blessings to start to flow. A scientific background is not required, just your responsibility to the issues at hand. Responsibility will bring the power back to you to control your destiny. I would like to note that responsibility does not imply any guilt. It does mean that because you chose to be responsible you are acknowledging that you have decided to start the change. Your ability to clear the problems has always been there, you just had to recognize it.

This clearing method is not a difficult long journey. This energetic process is easier than you may think. Even though I am an Ordained Minister, you don’t need a priest to heal and clear the curse. This was a religious belief of the past that kept this process in the dark. And to some extent, movies like “The Exorcist” kept in our thoughts that a priest is necessary, because the movie was scary and healing the negativity is out of your hands. Actually, the DVD, “Breaking the Family Curse and the CD, “Curses to Blessings,” is a very spiritual, safe and rejuvenating process.

You are valuable. You do deserve the best in life. I have put together, a step by step, 7 Points DVD detailed process, with examples from my own life. There is also available my cleaning CD, with clear instructions to follow along with me, that will assist you in taking definable steps to dissolve problems that YOU can do for yourself, your family, and your children.

In addition, my healing process gives you the information to clear up an event or situation from family members who have passed on, where there was unfinished business. Energy has no boundaries and you can heal with those people, loved ones, and places/locations, where you still feel the desire to complete some situation.

The healing goes exponentially in both directions as it is cleared. It all starts with the work you do with this system for yourself…and from there it is also transmitted to your past, present, and future and to others in your well being/healing journey.

Think the good thoughts they are a lot easier to handle.

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In Love, Abundance, and Blessings,

Linda Crane

What is A Generational Curse?

August 4, 2012 by Linda Crane Leave a Comment

Believing in yourself can take you a long way into your own self worth, and confidence in overcoming a generational curse. Traditional religious thinking starts with the premise that you need to continually justify your existence because you are born sinful and unworthy until baptized by a priest…even success in the arenas of life is looked upon with suspicion. How different can this be? In fact this can be very different; because you do not need a priest to bliss you out, clear away your past problems, negative patterns, as well as, a generational curse. Bliss comes from the God of your understanding within your heart. You are worthy because God does reside within that still quiet place deep inside each person you matter what you have done or experienced. You can’t separate yourself from your true nature even if you somehow believe you are not deserving.

Here are some guidelines as to what is a generational curse(s)? These generational strongholds are stored highly charged, toxic, stuck, emotional energies, held in the cellular memories of the holder; that have been set into habit patterns, and have prevailed for centuries in one’s ancestral family line.

Somewhere in the family line someone gave in to a belief consciously or subconsciously that the perpetrator had power and control over their life. The perpetrator so to speak, very likely is, or was, a family member, friend, co- worker, someone in business they know of have known, or someone that was, or is, jealous of the person being sent the curse. The sender of the curse found an energy vortex opening and through (example): jealousy, anger, hatred, fears, blame, guilt, wanting to get even, resentments, resistance to the person’s will, and a whole lot of judgments, these energies attached in the cells of the receiver where the memories are stored.

We can feel each others energy vibes. These energies are deliberate and much more than a feeling of being damned, cursed or unlucky; which has translated into experiencing that your life is now, or has before now, fallen apart. This is not imagined, because thoughts are things. As the mind repeats the patterns set by the original receiver of the generational curse, these energies runs their course through the family line until they are stopped and cleared.

Authors: Bruce Lipton and Dawson Church have scientifically given much new evidence that your genes hold old memories, and that your biology does not have to be your destiny. Thoughts are amenable to changing the course of your past history; when you take your power back in a loving manner.

Your value system is an important factor in the vicissitudes of life. You always play a factor in your own life dramas even if you are not aware of it. Taking responsibility for what have been your experiences, does matter, and makes an impact on your life. I’m not talking about the blame game, where you beat yourself up for what you have done, or for what has been done to you. I am addressing what you do to yourself in terms of not taking control of the way your life has been shaping up so far.

The word “allow” is very appropriate for moving forward in your life. It gives you the power to make changes that consciously would never otherwise get done. The alternative is, you could just stay the way you are, and continue to perpetuate the same ole way things have been, and get more of the same, or make situations worse from continuing on that same path.

You can change your emotions by changing your thoughts. Your mind/ego is very powerful. You are in charge because thoughts are very changeable, and when you change your thoughts you actually can change your conditions. You can change your choice of truths that you are bound by generational curses, and that you need a holy person or priest to bless you and clear away for you your lot in life. It’s time to realize you have more power than you believe is true about yourself, and get your life back on track the way you would like it to be. This will also be a blessing to your family and generations to come. Whatever you give meaning to, is entirely an internal process. We heal from the inside outward. The meaning you give to things does not come from a condition, event, or circumstance outside of yourself. As difficult as this may sound: nothing has any meaning except the meaning you give to it.

Your mind is a storage space of data and it replays like a computer. The mind is filled with stored data just like a computer. This computer/mind merely responds to input, garbage in, garbage out. You have your own delete button, so to speak, that can be used for old no longer useful programs that your mind/ego has held. This is a powerful tool that works with your decisions. There are eons of past history, stored information held in your subconscious mind. Your mind responds to what it was fed consciously or unconsciously, and at the appropriate moment runs the programs that were held and stored within it.

Over the last two thousand years we have come a long way on the path to be in tune with what it takes to overcome the curve balls we have been given in this life, and be in alignment with the mental, emotional, physical, and spiritual ways of healing. Since the year 2000 we have taken exponential leaps forward in these areas. Now in 2012 the stage is set for a new level of understanding.

We are all experiencing great rapid changes and find ourselves in unfamiliar territory. We are expanding ourselves in ways that has never been done before, but it’s also an exciting time in our history; which is offering a great deal of promise. How do you see the present and future? Is your glass half full or half empty? Or is it just about completely empty?

This is a time to look into what’s possible. Surrendering to what has been your destiny, because you didn’t know what to do, or what is available to you is defeating. You will have to be willing to do something different than you have ever done before to make the necessary changes. The changes require your full commitment. You can write a new program into your computer, your mind, instead of the past history; which repeats, a warp in your record of life, which replays back to you your current experiences.

We are living in valuable new times of change. As soon as you begins a sincere search for answers in an open way, really choosing to know and change, and committed to do what it takes to get a better life; then you will start the ball rolling in your favor. That is a good place to begin. From that space answers will seem to come out of nowhere.

Things happen so quickly these days. And that is great if you feel “enough is enough” with these unlucky generational curses. In 2012 our thoughts are more powerfully charged for meeting answers to life’s circumstances. That works both ways for positive thoughts or negative thoughts as well. This is a karmic dualistic planet. You can’t have light without dark, ugly without beautiful, stagnation without flow.

You may have recently been thinking about how to get rid of generational curses and here you are reading about the topic! If thoughts become things; then it’s time now to be aware of the input you have on your body, mind and emotions. You impact your life by what you do and don’t do. Decide it is time to connect the dots and return to balance. Realize you can’t do two opposite things at the same time. You can’t sit down and stand up at the same time. You can’t be completely quiet and think at the same time. We do have choices to make.

What will be the price you pay for not changing the old patterns that have been kept within your cellular memories replaying as problems, lack of abundance, and the continual repetition of missing unfulfilled goals and dreams. Breaking generational curses is now possible and not so complicated as you may think. You can release the stuck energy that you could not access previously. You can renew and restore your lost ability to set and continue on your own life’s journey in a positive direction.

I have put together the tools that will safely walk you through the process to accomplishing your long awaited dreams.

Now is the time for an improved life!

Visit http://lindaCrane.com, for Breaking The Family Curse DVD, and Curses to Blessings CD.

From Elvert Barnes

Blessings,

Linda Crane

A Better You

August 3, 2012 by Linda Crane Leave a Comment

There are some key steps that can give you advantage to reaching your desired goals in becoming ‘a better you’. It’s all about how you relate to your own experiences. Your emotions will make or break you. So it’s sound advise to break the bounds and chains that have held you back. It may seem easier said than done, yet you are living in times of change, in a rapidly changing world. That’s actually a good thing; because a time of change and action can catapult you into your new arena for self empowerment. When that seems too overwhelming take several slow deep breaths. Then have an intention set to your own personal channel for ‘a better you’: “I am inspired and blessed each day with ease”.

Actually you are already the better you inside just waiting to be acknowledged and let out of the illusions and negative thought patterns, old programs, and habits, that have clouded the real essential nature of your true self. Your true self is “peace and joy“. There is nothing more natural than knowing and living out your true nature. It’s time to emerge from the doubts and fears that have been holding you back.

How are you approaching life? With fears or in loving ways? Fear and love are two opposite sides of the scale of emotions. Fear locks you into limitation. Love sets you free. When you continue the same old ways of doing and being; you become complacent and comfortable with the way you have been. Some people say ‘that’s just the way I am’. Accept me the way I am.

If you are really happy with who you are that’s a different story, but if you are longing for a better way, ‘a better you’, then you will have to do something different than you have done before. That requires moving out a bit from your comfort zone. By just changing one (1) thing in your life, you will change many things easily and naturally automatically just from being in that new flow.

Here is a 7 Step Plan to ‘a better you’:

1. Get to know who you are. From doing that one process of discovery and unfolding; you will develop a passion for life and living ‘a better you’.

2. Develop a relationship with your inner wisdom, which is the God of your understanding within you. Focus on your spiritual heart center, located two finger digits to the right of the center of your chest. This is the location where your spiritual heart resides. Focus on that center. Imagine an intense white light shining there and then set your goal to be ‘a better you’. Do this each day for about 10 minutes.

3. Be persistent on your focus in life with determination and a single mindedness of purpose. Invest in your self discovery and inner strength, by embracing yourself where you are and move beyond it. You can change your approach to life and enjoy it for what it is right now.

In being really okay with what is going on right now, you are being truly accepting, and that will turn the tide of the stuck energy. When you don’t like something have you noticed how it never changes? You can’t change it without being neutral with no emotional charge on what is playing out in your life now. I didn’t say you have to like the way things are, but you do have to accept the situation, and when you understand this, the stuck energy will have the space required to move out.

4. It’s necessary to find a way within you to forgive yourself and others. Only you can give yourself this gift. Many times it’s easier to forgive others, but we don’t forgive ourselves for doing something we regret having done. Don’t regret your days. The blame and guilt trap never works.

5. Think positive statements about your perplexing situations, example: What have I learned from this experience? What is the best way to approach this situation? What is my best plan of action to get out of this problem?

6. If you are asking why did this happen to me, nothing will get solved. That is termed as a negative why statement about yourself. In doing that your subconscious will bring up garbage from your past and re-stir the pot of negativity. Good feelings are not brought about through negative why questions. This just keeps you in an endless loop without closure to your problem.

7. One of my wise teachers taught, “who cares why”. It’s done! it’s the past ! You can’t bring it back; so think what can I do to solve this so I can move on. If you are going to use why statements always keep them in a positive framework. Here are a few examples: Why am I so abundant? Why am I so happy? Why is everything going my way? Why is 2012 such a prosperous year for me? Why has it been so easy to be ‘a better me’?

If you would like some help in achieving your goals. Visit https://lindacrane.com for services and products.

photo from: Wiros

Cheers and Blessings,

Linda Crane