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Personal Growth | Spiritual Coaching & Psychic Services

Anxiety and Depression

Self Worth

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As I’m receiving more experiences in my own life through the world and those I come in contact with; there is also a pattern in others lives that I have been privileged to work with. The message is short but profound.  And the attitudes regarding self worth have been streaming through continuously. I would like to address it here: Your self worth is not determined by the amount of possessions you obtain, or what you can hold on to.  Self worth is about an inner way of being, being fulfilled, and allowing it to surface through your life.  We have problems in our lives when old patterns die hard.

We have bought other people’s predetermined menus for success. The internet marketers have shown us a lot of this as the way to go. I wouldn’t say they are devoid of any agendas.  There are many other places you can find agendas going on as well. And we have also looked up to many others for our monetary answers. Government, family upbringing, society just to name a few.

You must learn to redefine for you what is true happiness. That very heart to heart communication with your own self, will help get you there.  Being totally honest with yourself and feel the truth of it.  You may have to allow your self to downsize, by making life simpler. Being encumbered one must streamline.

We have predetermined what dictates comfort for us.  The answers we desire are already there to help alleviate our discomforts.  We have to reach within to access the answers. Trust is the absence of doubt. Developing trust in oneself is necessary.  There are some situation where truths can emerge from circumstances, and one really looks you’ll see it. This will give you a clearer picture from the well of answers within. The well has always been there for us but we just didn’t know it, or how to access it.

This connection comes with the God of your understanding. There is greatness in every individual. This greatness is of the soul not the personality ego. When we emerged into this Earth plane we brought with us an encyclopedia of knowledge. That knowledge is from instinct; which is the sum total of your LIVES’ experience, and from your generational history. Another way of looking at this is that its humanity’s history. A lot of it was manipulative and controlling. So it may be hard to trust others without that innate sense for feeling the truth.  But we have allowed others to tell us what that truth is supposed to be, and live by it.  Or live (buy into it).

*Loved ones pass, situations come and go leaving us off center.  Experience the happiness you had with them and hold on to that. Joy does not come in a person; the joy is in Your life.

If you are looking to find someone to make you complete, then it is the wrong relationship. It is important to be validated. You have greatness inside you and you can’t allow people to deny that in you.  But feel the truth by what the heart is stating to you, not by what will rile your ego.  Watch the mind/ego it can be tricky here. A corrosive relationship is one in which someone allows their self esteem to grow by stealing it from others. And this can come in all forms of relationships, from business to personal. If the relationship is corrosive it is not healthy for you and is not beneficial to your growth.

We are not islands unto ourselves so we learn in relationships with other people. So don’t isolate yourself to find yourself. Interact with others. Draw on experiences with love and compassion for yourself and others. We spend so much time talking about what we hate.  Lets spend more time talking about what we love with those around us and those in our family.  Even talk to nature!  Be opened and express what you LOVE.

With Blessings and Love,

Linda Crane

 

Stress Over Time Can Lead To Disease

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Your brain has a particular way of dealing with stress. Stress over time can lead to disease.  Self- I- Dentity through Ho’oponopono is a wonderful method of dealing with stress in the mind and body.

Dr. Hans Selye in the 1950’s made the connection between stress and disease. He said that dis-ease is stress in physical form.   The authors, Louise Hay and John Sarno, M.D as well as John Upledger, D.O (www.upledger.com), creator of craniosacral therapy, have also researched and proven the connection between stress in the mind and physical symptoms and disease. I have learned several levels of Cranio-sacral therapy and it does have ways of relieving stress in the body.

In the words of Dr Upledger:

“For example, a physician might cure hemorrhoids by surgically removing them. However, if the hemorrhoids are secondary to liver congestion due to chronic alcohol abuse, the problem will not be healed until the patient resolves the underlying reason for the alcohol abuse; one of my friends, a general surgeon once confided to me that he felt most of the surgeries he had performed (over 30 years) might better be classified as excisions of the vocal apparatuses of his patients’ inner selves. By removing certain organs or tissues, he believed he was eliminating the bodily voices that were trying to focus attention on the source of the problem.” (from Massage Today, June 2006; Truth: The Golden Thread, Part One, by John Upledger, DO)(3)

The “source” of the problem to which he refers is the emotional issue buried within the non-conscious parts of us.  Disease develops because patterns of negative emotional stress we learn early in life repeat themselves to the point that the physical body breaks down. We also carry problems from past ancestral history from on generation to another. All aches and pains and “little” symptoms are our body’s way of talking to us. We address and permanently change the underlying emotional/body energy that is the original cause of the problem through the healing method Self -I-Dentity through Ho’oponopono.

Louise Hay, ( www.louisehay.com ) is an author who also has made the connection between the emotions and dis-ease in our bodies and lives. Her books list illnesses and their probably emotional cause with a new thought pattern to use as a mantra. From her book “Heal your Body A-Z”:

“I realized that if I had the operation to get rid of the cancer and did not clear the mental pattern that created it, then the doctors would just keep cutting Louise until there was no more Louise to cut. When cancer or any other illness returns, I do not believe it is because the doctor did not get it all out, but rather because the patient has made no mental changes and so just re-creates the same illness. We are often so blind to our own patterns, no matter how dire a person’s predicament seems to be, I KNOW that if he or she is WILLING to do the mental work of releasing and forgiving, almost anything can be healed. The word “incurable”, which is so frightening to so many people, really only means that the particular condition cannot be cured by “outer” methods and that we must GO WITHIN to effect the healing.”

In the healing method of Self-I-Dentity through Ho’oponopono  I work with clients for clearing the problems that are held in the subconscious mind from all prior lifetimes. This is a deep forgiveness process and clearing method to heal known and unknown causes of mental, emotional, Spiritual, health issues, genetic  and prosperity problems.  Sometimes we cannot access all of this for ourselves because these problems go back several generations through our family’s relatives and ancestors.  But the Divine Source knows just what the problems sources are when the petition is made. Your clue to the disharmony is your body’s voice and it is trying to get your attention. It is the body/minds way of letting you know there is a problems here and dealing with stress over time can lead to disease. This can be removed by the next step which is to clear it deep within oneself through Self I Dentity through Ho’oponopono.

To schedule your appointment please visit: www.lindacrane.com under personal consultation with Linda.

Many Blessings to Your Health,

Linda Crane

 

Making Positive Changes

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The topic of anxiety and fear has much to offer us in how to handle it.  Without getting long winded I’ll get to the point. In the Christian religion Jesus Christ taught man to harness and direct his/her thoughts.  He knew that fear was as dangerous as raging storms and uncontrolled electrical forces.  Making positive changes starts with small steps forward and then these steps begin to multiply as you keep taking steps moving forward. Words and thoughts must be handled with wisdom and understanding for them to bear anything of a positive nature.  If your imagination is running wild and building up fear pictures and feelings then your not feeling safe.  You might as well be riding an untamed animal.

We have been brought up in an age of doubt and fear.  An optimistic person was looked at strangely.  A rude remark was “a pessimist is a person who lives with an optimist”  Can you imagine what a beautiful world this would be if all anxiety and fear was cleared out from yourself, and you could start changing negative thoughts into positive?  The Twins, Anxiety and Worry, have made us slaves and are destroyers of health, wealth and happiness.

The best way to get rid of fear is to transmute it into faith: because fear is the opposite of faith.  Jesus taught as many Spiritual teachers have taught, that the Father within man can be trusted to guide, protect and provide when man/woman believes its possible.  Belief in that it is possible is important!  Jesus was teaching an exact science, the power of thought and working with the mind.   Having faith registers the idea in your subconscious mind.  And then your subconscious thoughts take it literally and brings about what your subconscious has been impressed with.  Jesus said if we believed (which is having faith) all things are possible. The idea becomes objectified in the subconscious.

How to get rid of the anxiety?  This fear can be called against having faith (anti-faith).  So face the fear walk right up to whatever the fear is, face it.  Go forward with an I can attitude without fear towards the things you want to achieve, (examples): money, new home, moving, new food regime, finding new friends more in your way of thinking and being, , etc. This will put you in a new vibration of success.

You can not accomplish anything you can not see yourself accomplishing. Poise and balance is needed to navigate through the anxiety and worry.  Doubt and fear cause you to lose your poise and balance.  It takes practice, so no matter how many times you fail try it again. When we are out of our own rhythm we are out of balance and out of luck.  Rhythm and balance is the path to handing you the keys, and showing you the means, to success and happiness.

Everything on this planet must come back to balance, (even our planet Earth must adjust Herself back into balance) in order to survive and thrive.

When you are worried its hard to be grateful and see what’s good in front of you.  When you go to your Creator with thankfulness then what is needed has a much easier time coming into your life.

For an Appointment on clearing Negative thoughts out and making positive changes, please visit me at: www.lindacrane.com

 

 

to achieve success and happiness.

Alow Money To Flourish In Your Life

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Decide to follow your heart even when people tell you your nuts.  Say thank you to them.  The Universe/God is there to back you up but you have to move first. Guarantee to you when you move the Universe or whatever you want to call it moves with you.  It’s only waiting for you to take that first step. and it’s that vote of trust in yourself…in your heart.

When you reach the Universe will reach with you even higher larger.

You wouldn’t believe what happens when you trust.  Because you were able to move first, you were able to reach first then the Universe reaches in ways you know not of to assist you.

The Universe says: When you move I move…when you reach I reach, and when you go the extra mile I clear the way, but not a moment sooner.  Which is why when you commit to doing something things can look so scary. 

When you feel the fear lets not forget to laugh.  HaHaHa.  Ha in Hawaiian is the perfect breath. It means the breath of the Divine is in your presence. It means you are breathing and that you are moving. This breath keeps you unstuck, (sometime for some of us just breathing is taking action, because you have to take action.

This is not about making yourself wrong.

It’s about waking you up so the next time you feel the fear…and you want money in the bank account…then you move.

So the first time the Universe shows you an opportunity instead of the judging and the opinions and looking at what you don’t want, because we spend too much time on what we don’t want; so when opportunities come our way, we have to clear what we don’t want or else we can’t see the opportunities coming for us. We find all these excuses and we are so sure that we know what’s right and best for us.

So when the fear comes and those judgements and opinions come to you; this is there just so you can be cautious.  And knowing that, that is not you. Those are your programs talking.  You are much more powerful then that. You are above your memories. You are above your programs. 

You are a creator. So what are you creating in your life?  What are you attracting in your life. Because it’s all bout you.  And what you do when opportunity knocks at your door.  Are you going to see all the negative or are you going to say Yes I am going for it. Even if it doesn’t make sense this is the time to be creative.

People become millionaires over an idea. We all have some of those inside of us, but we don’t let them out because we go into the judgment.  You might say: It’s not logically people won’t believe me.  It’s time to trust in yourself! You have to wake up.  You have to believe what is inside no matter what other people tell you it’s just your memories that people are telling you, inside you, facing you, in what you see outside through others.

People have to be more humble. Thinking that this or that is right for you.  Who knows what is right for you? The part of you that knows better is waiting for you to give it permission. Because you put in  your mind you know what is right for you, that you know what you are looking for, the ways, the things you see it should be done.

But you are closing yourself, because other things are right in your face and you are not seeing it…because you say you know how it should go. It’s important to identify these things in your life.  If you are conscious, if you can be the observer, if you can bring yourself to the present, then things are going to change.

How many times do we fight with ourselves to receive? We most of the time don’t allow ourselves to be present and enjoy the moment so we can see what the moment is trying to tell us or give to us.  We are too noisy with our thoughts.

How many times are you conscious that your thoughts are taking you to the past or to the future and that you were not present in the moment?  Yes, it can be hard to consciously try to allow yourself to be consciously present.

We need to be willing to be humble, and be of service, and if we go back to being humble and be in touch with our creativity who we really are; we will be able to come out of this crisis and the lack of money.  Because the opportunities are right there, but you are not seeing it.

If you were laid off from the job it’s because it was not the right job.  It has nothing to do with the money crisis. It is you that is waking up to see the reality. This is coming because we have to stop looking at the things we think we need in order to be happy.

Can you be happy right now in this moment regardless if you have your job right now?  It doesn’t depend if you have the job or not.  It doesn’t depend on how much money we have or not.  Or the house that we live in or don’t have right now, because maybe we lost it.

It has nothing to so with that; because you can be happy or miserable if you had everything.  It has to do with looking inside of yourself and then when you find yourself, take a really good look at yourself…who you are, and what are your talents, and what is your uniqueness, and then you will find the money. Then money will actually magnetize to you.

Money is like your friend.  It wants to be with happy people. You have to take good care of your friend.  Money is meant to be our friend not our enemy. 

Some messages we got when we were growing up, and some we don’t even know we received. But they are operating in us.

But that’s the beauty with Ho’oponopono that you don’t need to know. The memories, the tapes replaying in our minds, your ancestors tapes, are running anyway until you clear them.  Maybe you don’t want to make money because then I won’t have to pay taxes??

These are the kinds of things we do to ourselves, yet we say we want money.  In some cultures and countries people believe if you have money you must be doing something evil.

If you can become your own observer you can catch yourself going to the past or future, you can bring yourself back.  You can bring yourself to the present where you will have what you need to move forward.

Many times we have to go through and pass the fear because the Universe is watching us all the time.  So trust is necessary to see the fear and do it anyway so the money will come in.

So be willing to go for it even if its scary. You can say yes to opportunities and then if its not taking you where you want to go you will have time to say NO. We are to try and see the possibilities that are behind that offer. The doors that might open that you never even thought about that could open.

Of course don’t do anything that doesn’t feel right in your heart, because your heart doesn’t lie. Go for it even if others think you are crazy. The mind will lie to you, but not your heart.  You will have amazing things to tell people after that.

So breath HaHaHaHaHa. Laugh about it. Look at yourself and not at judging what other people are doing.  And stop blaming and thinking there is something out there doing it to you.

Amazing doors are opened to you if you Trust Today…and are willing to trust tomorrow… and the next day…and next day after that onward.

To assist you in clearing the old programs and tapes of the past that you may have received from ancestors that seem to be holding you back yet you just don’t know how or why….please contact me for  Self-I-Dentity through Ho’oponopono clearing session….The Ancient healing technique for peace and happiness and prosperity.

Please contact me for Allowing Money to Come into Your Life at:

www.Lindacrane.com for appointments and products

Love & Blessings,

Linda Crane

 

 

 

 

 

 

Expectations

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Manifesting that which we desire requires a lot of TRUST and CONFIDENCE.  When we think that we are not receiving answers to our prayers or we don’t see results, it is not because we are not heard. God is not a Concierge! Walt in Breaking Bad TV series, felt that he was good at what he did and he felt alive when he did it. He said so in the last episode. Yet it led him down a path magnetized by his thoughts and he went with his expectations. There has been a lot of breaking bad in people’s lives which made Breaking Bad TV show such a popular series we can learn from.
Many times we think of God as our servant and we demand what we want, how, when, what color, and at what time we want it. And the how’s (if we are not partnering with God) can really lead us off our paths and get us into a lot of trouble. That is not how the universe works. It is necessary to ask without having expectations. Have no expectations! Expectations ruin relationships. Our real relationship is first with our Creator then our life shows genius and is said to be in the flow. You get things that are beneficial to you in a positive life enhancing way E A S Y.  Things come to us with ease. We are creators of our own life experiences AND we are also co-creators with the Divine. We are relating to everything and everyone in our world all the time. We are just to ask for that which we think is correct for us, and then let go, and see what happens instead of forcing our will. The mind only has limited information to give us.
Why should we ask, let go, have God as our partner, and have patience?  Because we are clueless to what really is going on. With all our advances and great developed minds on the planet our Doctorates and PhD’s. we still are not sure how to solve problems. Research has shown that the mind is only able to experience 15 bits of information per second at any given time, out of 11 million bits of information going on around us in any given moment.  Fifteen bits of information per second is really tunnel vision wouldn’t you say?  Making decisions from that perspective is really why we fall short, and at best is a shot in the dark to reach your target expectations.
The secret is to put it out there for what you desire to see happen without your limited expectations. ASK, TRUST, and LET GO, and be opened to receiving from even the least expected person or place. From our finite mind perspective that isn’t easy for us to accept, so we flounder until we
“get with” the way of compassionate action with ourselves, the way of the heart, and work with the Universal Consciousness/God that knows what is best for you, much better than you think is best for you. The Creator sees all the pieces of your puzzle and knows how they all fit into perfect alignment.

Our problem is that we have expectations, we want things in advance and we are very impatient and inflexible. The ONE SOURCE/God knows exactly what is perfect and right for us, how to give it to you when you need it. We think we are the ones creating the opportunities through our work, our spouses, our investments, but all these are different ways and roads through which things manifest. When a door closes, it is because another is going to open automatically. One thing we can all be sure of is this planet is one of change, and with all of our twists and turns having pilot (God) who can get us back on track is a wise decision.
To my way of understanding, the TV series Breaking Bad had a lot to do with getting off track with ones life, and what it takes to get back on track again. Did you ever ask yourself how did I get so off track with my life?  We have all gotten off track. It’s easy to do these days. We are going to have to give ourselves a wide range here on planet earth, being flexible enough not to force things when they don’t feel right to stay on track in one’s life.
Our worst nemesis is when a problem arises is to worry. In doing this, we get stuck and trap ourselves, and we end up attracting more of what we don’t want. TheBreaking Bad TV series is full of examples of getting stuck and creating more of what you don’t want. One thing leading to another it’s about how situations we get into from our thinking mushrooms/escalates from one thing to the next and multiplies. We are magnetic beings bringing forth the pieces of our creation. We are creating all the time. Expectations have a lot to do with our creations. Some creations are good some are bad. Abundance and prosperity have to do with our consciousness. Through our thinking, controlling, manipulating, we give permission consciously or unconsciously for everything Breaking Bad to manifest in our lives. We can break family patterns that are no longer useful or benefit your life.
If you feel you have gotten off track then Self-I-Dentity through Ho’oponopono sessions are available to you and a great way to start your life Breaking Good.  Please contact me and visit: www.lindacrane.com for an appointment.
Looking forward to hearing from you!!
Many Blessings, Thank You!
Linda Crane

Abundance

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If you have any thought or feeling that’s uncomfortable with simply accepting a large amount of money being delivered to your doorstep — those are the subconscious programs that need to be cleared if you want more abundance in your life.

Why does it have to show up to you in any particular way??  It could show up in many different ways.  Even ways you do not know of YET…once you’re open to receiving it.

Now imagine this:

Follow along cause this gives insight into your abundance and it’s worth $$millions of dollars$$ to you.

Imagine you go to your front door one morning and there’s a big suitcase with your name on the name tag.

You open up the suitcase and you find it’s full of crisp dollar bills. Well… somehow you’ve been asking for money, and you’ve been answered…’Your wish is my command’. Wow your stunned…(Bet you didn’t think you could wish that good)??

In the suitcase is more money than you’ve ever seen in one place at one time.

You look about and you can’t see anyone around that could have left it on your doorstep.

You recheck the money and it’s absolutely real.

Put yourself into that scenario.

Run the movie of it through your head.

Now notice what thoughts and feelings come up in you.

Do you have any thoughts or feelings of:

“The money can’t be for me!”

“What’s the catch?”

“This is not right!”

“I’m not the kind of person who has that kind of money!”

“The money must be illegal!”

“I better not keep the money – I might get into trouble!”

Or fill in your own statements here______________.

The point of this exercise is not to debate whether or not it would be a good idea to take a suitcase full of cash left on your doorstep.

The real point of the exercise is to ‘shine and focus a light’ on any uncomfortable thoughts or feelings you have around receiving money.

Then, once you are fully comfortable with the idea of having and receiving money — you would intuitively take the right action (which could involve reporting the suitcase).

It wouldn’t matter what you did with the money; when you are totally comfortable either way. You would be open to receiving abundance.

**You see…if the suitcase of cash was taken away again, you’d have no problem with it; **Because money would show up in your life in other ways,** and you would intuitively know that money shows up for you.

This would happen because you’d be fully cleared, comfortable, and released of negative memories replaying around having or not having money.  It’s important to look at both sides of these perspectives regarding having and not having money… to be clear of any data that is causing money problems.

Give the above mental exercise a try!

You can let go, clear, and dissolve whatever thoughts or feelings come up.

Of course if you want assistance to really dig in and clear any stuck, held, or deep rooted material causing anti-abundance (the ones that are there, but you have not for whatever reason, been able to reach or get to yet, lurking or hidden within you) — then I invite you to visit:

www.lindacrane.com and contact me for an appointment.

Self-I-Dentity through Ho’oponopono clearing and healing; can help you dissolve and clear old data that is stuck and replaying as problems in your life.

When You’re Clear Your Freee…to have money.

Many Blessings and $$$ rolling in,

Linda Crane